Mu autumn, amayi amayesa kusinthasintha zakudya zam'nyumba ndi zokoma, zothandiza komanso zowala za dzungu. N'zosadabwitsa kuti chifukwa chipatso chimenechi chili ndi mavitamini ambiri, chakudya ndi wowuma. Zinthu izi ndizofunika kuti ukhale wathanzi, komanso kubwerera kwa khungu lachinyamata . Nsalu yapadera yochokera ku dzungu kwa nkhope imathandiza kubwezeretsa kamvekedwe kake, kutsika kwake, kufulumizitsa njira zamagetsi m'maselo, kuchotsa makwinya. Komanso, mankhwala odzola amatsuka bwino khungu, amawotcha kutupa, amaonetsetsa kuti kuchuluka kwa maselo amtundu wa sebaceous, kumathetsa mchere.
Kubwezeretsanso ndi kubwezera kunyumba mawonekedwe kuchokera ku zipatso za dzungu
Mbali ya mbewu yomwe ikugwiritsidwa ntchito ndi yodalirika - masks ndi abwino kwa mitundu yonse ya epidermis. Thupi la dzungu ndi lachilengedwe lokhazikika komanso labwino, choncho sizimayambitsa matendawa ndipo sizimapweteketsa ngakhale khungu limayamba kuthamanga.
Maski kuti awonjezere kutsika ndi nkhope ya nkhope
Zosakaniza:
- yaiwisi dzungu thupi - 2 tbsp. makuni;
- mafuta azitona - 5 ml.
Kukonzekera ndi kugwiritsa ntchito
Gulani kapena kabati zipatso mpaka zosalala, zosakaniza ndi batala. Lembani mthunzi wa nkhope, tulukani kwa mphindi 25. Nthawi ikatha, chotsani mbatata yosenda ndi nsalu yofewa, yambani khungu.
Njira ina yabwino ya maski kuchokera ku dzungu yophika ndi yoyenera monga kukweza. Ngakhale ndondomeko imodzi idzakuthandizani mwamsanga kubwezeretsa khungu, kusintha mtundu wake, mpumulo, kutulutsa pang'ono makwinya.
Masikisi Achilengedwe Onse
Zosakaniza:
- yophika zamkati za dzungu - 1 tbsp. supuni;
- yogurt yokometsetsa yokha - 1 tbsp. supuni;
- Vitamini A yankho - madontho 4.
Kukonzekera ndi kugwiritsa ntchito
Dulani mnofu wa chipatso, osakanikirana ndi zina zonse kuti mugwiritse ntchito mbatata yosakaniza. Ndizovuta kuyika mawonekedwe pamaso, ndizotheka kuyika mazira pamlomo ndi maso. Pambuyo pa mphindi 20, chotsani misa, yambani khungu ndi madzi kutentha.
Pali kusiyana kwakukulu kwa ndondomeko ya munthu wogwiritsira ntchito dzungu, zomwe zikuphatikizapo magawo awiri.
Chophimba cha mask mask
Zosakaniza:
- zamkati za dzungu - 3 tbsp. makuni;
- yankho la vitamini E - madontho asanu.
Kukonzekera ndi kugwiritsa ntchito
Kabati mnofu wa chipatso. Kuchokera pa 1 tbsp. Sakanizani puree kuti mufine madzi. Zotsala zonsezi zimaphatikizidwa ndi vitamini E. Kutsukidwa nkhope kumapukutira madzi pang'ono, kuchoka kwa mphindi khumi kuti mutenge. Pambuyo pake, gwiritsani ntchito chigoba chokonzekera kuti mukhale wosanjikiza. Pambuyo pa mphindi 20, chotsani misa, yambani ndi madzi oyera.
Maski kuchokera ku dzungu wophika chifukwa cha nkhope zakuya makwinya
Khungu likakhala ndi mapepala akuluakulu, amafunika kudutsa masikiti a multicomponent. Kuti mupeze zotsatira zokhazikika, ndikwanira kuchita njira zitatu pamlungu kwa masiku 50.
Malemba a mask motsutsana makwinya
Zosakaniza:
- dzira yolk (nkhuku) - chidutswa chimodzi;
- mkaka - 1 galasi;
- Magazi - pafupifupi 50 g;
- wokondedwa - 1,5 tsp.
- kirimu - 5 ml.
Kukonzekera ndi kugwiritsa ntchito
Wiritsani dzungu mu mkaka wamafuta mpaka zofewa. Zokongola za zipatso, kuzigwedeza ndi mphanda. Zotsatira zake zimakhala zosakaniza ndi zina zonse. Sakanizani chisakanizo pamaso ndi m'khosi, mukhoza kuvala decollete. Pambuyo pa mphindi 15, yambani ndi kutentha, makamaka mchere, madzi.
Maski kuchokera ku dzungu kwa nkhope ya acne ndi acne
Okhala ndi khungu lamtundu wochuluka ndi wothira mankhwala akulimbikitsidwa kugwiritsa ntchito masikiti masikiti 1-3 pa sabata. Njirazi zimathandizira pang'onopang'ono kutentha, kuyeretsa ndi kupapatiza pores , kuonetsetsa kuti kugwiritsidwa ntchito kwa mitsempha yowonongeka.
Maski ogwira ntchito ya acne
Zosakaniza:
- yophika zamkati wa dzungu - 1.5 tbsp. makuni;
- wokondedwa - 0,5 tbsp. makuni;
- tiyi wobiriwira wolimba wopanda zowonjezera - 1 tbsp. supuni;
- kulowetsedwa kwa chamomile maluwa - 1 galasi;
- kuledzera kwa salicylic acid (2%).
Kukonzekera ndi kugwiritsa ntchito
Dulani dzungu mu puree, sakanizani tiyi ndi uchi. Ikani mzere wandiweyani pa nkhope yonse, pang'onong'ono mukugwedeza mu madera ovuta. Pambuyo pa mphindi 25, yambani maskiki ndi msuzi wa chamomile, pukutani khungu ndi ubweya wa thonje woviika mu salicylic acid.