Mankhwala otsekemera a Postpartum

Vuto lalikulu lomwe amayi ambiri amakumana nawo atabadwa, ndi amphongo.

Izi zili choncho chifukwa mwanayo akadutsa mumtsinje, amatha kupanikizika kwambiri. Chotsatira chake, kuchepa kwa magazi amagazi kumachitika, kupanikizika kwa ziwiya, ndipo nthawi zina kuwonongeka kwawo. Kaŵirikaŵiri, ziwalo zimatuluka pambuyo pa kubadwa koyamba.

Nthawi zina zimakhalanso kuti kubadwa kumangowonjezera matenda omwe alipo kale ndipo mwana atabadwa, kupwetekedwa kwake kumachitika.

Mafupa amatha kuchitika pambuyo pa kubadwa kovuta kapena episiotomy. Kupititsa patsogolo chitukuko cha mitsempha kumathenso kudzimbidwa, komwe kawirikawiri kumazunza akazi pa nthawi yoberekera.

Zizindikiro za Matenda a Postpartum Hemorrhoids

Zizindikiro zowonjezereka zowonjezera m'mimba ndi izi:

Chithandizo cha postpartum hemorrhoids

Funso lachilengedwe la amayi omwe akukumana ndi vuto ili pamwamba ndi funso la momwe angachitire ndi kutsegula m'mimba. Chinthu chofunikira kwambiri kuthetsa vuto la momwe angachiritse matenda otsegula mwana pambuyo pobereka ndikutembenukira kwa proctologist pakapita nthawi kukafufuza ndi kupereka mankhwala oyenera.

Pofuna kuteteza ziwalo zoberekera pambuyo pa kubereka, monga lamulo, makandulo, mavitamini, mafuta odzola amagwiritsidwa ntchito kuthandizira kuchepetsa kupweteka, kupweteka, kutupa. Zomwe zimaperekedwa ndi njira zomwe zimaloledwa kugwiritsidwa ntchito mu nthawi ya lactation, yomwe imachotsa kutupa m'makoma a mitsempha, komanso kuteteza kuphulika kwa magazi, mankhwala osokoneza bongo.

Pofuna kuchotsa mitsempha ya postpartum, muyenera kumvetsera bwino zakudya zabwino. Zakudya za tsiku ndi tsiku ziyenera kuphatikizapo zakudya zomwe zimapangitsa kuti chimbudzi chiziyenda bwino, kupititsa patsogolo matumbo a m'mimba komanso kupereka chithandizo choyenera tsiku lililonse. Chakudya chopatsa mavitamini chimaphatikizapo kugwiritsa ntchito mankhwala opangidwa ndi mchere wambiri, mavitamini ophika, mkaka, mpunga ndi buckwheat groats, zamasamba zachilengedwe.

Pakudya kwa mkazi ayenera kukhala masamba, zipatso, zipatso zosiyanasiyana zouma. Pofuna kupewa kutsekula , muyenera kumwa madzi okwanira limodzi ndi theka patsiku.

Ayeneranso kukana mchere, kusuta, mbale zokometsera, nsomba zonenepa ndi nyama, kuchokera ku mbale za ufa, zotsekemera, zakumwa zamchere, zonunkhira.

Kuonjezera apo, nkofunika kusamala kwambiri za ukhondo wathanzi. Malo oyeretsa ayenera kukhala oyera nthawi zonse. Pambuyo pachitetezo chilichonse, muyenera kuyeretsa bwinobwino malo a anus. Ndi bwino kusamba ndi kutayidwa kwa chamomile kapena chingwe. Mmalo mwa pepala lachimbudzi la chimbudzi, mungagwiritse ntchito mapepala apadera kwa odwala omwe ali ndi ziwalo zamadzimadzi (ndi nthikiti).

Pofuna kupeŵa kusungunuka kwa chinyezi, kukhumudwitsa zotupa za m'mimba, muyenera kuvala zovala zokhazokha za thonje. Pachifukwa ichi, muyenera kumvetsera zozizwitsa musagwere kumadera opweteka. Zovala zamkati ziyenera kumasulidwa kuti zikhale ndi ufulu wokwanira woyendayenda komanso kuchepetsa kupanikizika pa malo a anal.

Pambuyo pachitetezo chilichonse, muyenera kugwiritsa ntchito phukusi la ayezi kumalo okhudzidwa kuti muthetse kutupa ndi kusokonezeka. Phukusi lakuda ndi ufiti wamatsenga angagwiritsidwe ntchito pazinthu izi.

Thandizo lochotsa zowonongeka komanso zosangalatsa zosamba, ndibwino kukhala m'madzi otentha kwa mphindi 10-15.

Pamene zimbudzi siziyenera kugwiritsa ntchito sopo, yomwe ili ndi utoto ndi zonunkhira.

Komanso, yesetsani kuyima kuti musayime nthawi yaitali. Ngati mukuyenera kukhala mochuluka, ndi bwino kuika miyendo pansi pa mapako.