Polimbana ndi lipodystrophy kapena "malalanje", amayi amagwiritsa ntchito njira zonse zomwe zilipo. Anti-cellulite "swaddling" ndi imodzi mwa njira zodziwika kwambiri, pakhomo ndi zokongola salons. Akatswiri amanena kuti kupweteka kwa lipodystrophy kumathamangitsidwa, izi zimathandiza khungu kokha.
Kodi kutchingidwa kumathandiza kuthana ndi cellulite?
Chotupa choyeretsacho chimakhala chachibadwa cha thupi lachikazi, chomwe chimayambitsa mahomoni ndi mapangidwe a minofu ya adipose, kotero "kutuluka kwa lalanje" si matenda kapena vuto. Mukhoza kuyendetsa khungu ndikuchotseratu ziphuphu zamakono, koma kuti mukwaniritse zolinga zoterezi, ndondomeko ndizofunika. Popanda kulemera, kuika minofu wapadera ndi kuyesetsa, kutsegula ku cellulite sikungathandize.
Chofunika cha ndondomekoyi ndi kukhazikitsa nthawi yayitali ya sauna. Khungu limagwiritsidwa ntchito kutentha kapena kuchepetsa mankhwala oletsa anti-cellulite ndipo atakulungidwa mu filimu (chakudya kapena zodzoladzola). Zotsatira zake, kusinthanitsa kutentha kumasokonezeka kwa nthawi inayake, chifukwa glands la thukuta m'madera ochiritsira limayamba kugwira ntchito mwamphamvu.
Kutsekemera kulikonse kotsutsana ndi cellulite kumapangitsa kusinthika kwa madzi osakanikirana kuchokera kumadzi ozizira. Zomwezi zimachotsa kudzikuza, koma sizigawanitsa mafuta omwe amapezeka m'matumbo. Kutsika kwa mavoliyumu kamodzi pokhapokha mutagwiritsidwa ntchito kumangotuluka chifukwa cha kutuluka kwa madzi. Pambuyo maola ochepa madziwo adzabwezeretsedwa, ndipo otayika 1-2 cm adzabwerera.
Anti-cellulite "swaddling" ndi othandiza chifukwa cha zotsatira zotsatirazi:
- kusokoneza kwa kusakaza kwa magazi komweko;
- kusungunula, kuchepetsa, kuyang'ana, kuyeretsa kwakukulu ndi zakudya za khungu (malingana ndi zosakaniza zomwe zimagwiritsidwa ntchito);
- kuwonjezera liwu ndi elasticity ya epidermis.
Wraps kuchokera ku cellulite - contraindications
Ndondomekoyi imabala pang'ono, makamaka ngati kuzizira kwake kumachitika, koma nthawi zina nkofunika kukana ngakhale kusala zojambula. Simungathe kukulunga motsutsana ndi cellulite m'nkhani zotere:
- Kukhalapo kwa mabala pa khungu, abrasions, rashes ndi kudula;
- matenda opatsirana opatsirana m'mimba mwachangu;
- mimba;
- kusokoneza maganizo;
- matenda a mtima;
- matenda;
- Matenda a matenda a mthupi (ngati njira ikuchitidwa pamimba, mbali ndi matako);
- thrombophlebitis;
- mitsempha ya varicose ;
- matenda aakulu a endocrine (hypothyroidism, matenda a shuga);
- matenda a impso.
Manga thupi la anti-cellulite
Mapulogalamu amthandizi amathandizira kupeza zotsatira zofulumira, chifukwa akatswiri oyenerera amagwiritsa ntchito zodzoladzola zapamwamba chifukwa cha zopangira zosiyana. Kuwombera kokwanira kuchokera ku cellulite kumagawidwa m'magulu awiri akuluakulu molingana ndi chikhalidwe chake:
- Cold. Mavuto ali ndi mankhwala othandizira kutentha (mpaka madigiri 22). Njira zoterezi ndi njira yabwino kwambiri kwa amayi omwe ali ndi mtima ndi matenda opatsirana. Cold anti-cellulite "swaddling" yathetsedwa ndi thrombophlebitis, mitsempha ya varicose, matenda oopsa kwambiri ndi matenda ena.
- Hot. Khungu limagwiritsidwa ndi kutentha kwa madigiri 45-50. Anti-cellulite wrapping amachititsa kutentha kumene kumatulutsa ndipo imayambitsa kusakaza magazi. Mankhwala amachititsa kuti ntchito zowonongeka zimapangidwe, kuwonjezera kutulutsa madzi kuchokera kumtundu wofewa ndi kumenyana ndi zochitika zowonjezereka.
Manga kuchokera ku cellulite
Ma salons amapereka mitundu yosiyanasiyana ya zosakaniza zochokera ku zowonjezera zachilengedwe - algae, maluwa okongola a lalanje, echinacea, dongo ndi zina. Chomera chabwino kwambiri kuchokera ku cold cellulite amapangidwa ndi zotsatirazi:
- Styx;
- Elatys;
- Perle de Mer;
- Guam;
- Anesi.
Manga kuchokera ku cellulite
Pofuna kupititsa patsogolo magazi ndi maselo a lymph, zodzoladzola zimagwiritsidwa ntchito chifukwa cha koko, Asia centella, ginseng, salt salt Dead ndi zina zowonjezera. Wraps wothandiza kwambiri kuchokera ku cellulite ndi kutentha:
- Sanga;
- Thalaspa;
- Naomi;
- Mtundu wa Matrix;
- Sensol.
Thupi likulumikiza kunyumba
Kusokoneza sikufuna luso lapadera ndi luso lapadera, zosakaniza zamaluso zingatheke m'malo mwa njira zopanga zokha. Chifukwa cha kuphweka ndi kupezeka, amayi ambiri nthawi zambiri amawombera cellulite kunyumba. Mankhwalawa ndi otchipa kwambiri kusiyana ndi kupita ku saluni ya SPA, ndipo zotsatira zake ndi zofanana. Ngati simukufuna kutaya nthawi ndi khama pokonzekera zakuthupi, ndi kosavuta kugula anti-cellulite kirimu kuti mukulumikize:
- Natura Siberia;
- Aravia;
- Pulogalamu;
- Chonchi;
- Chithandizo;
- Anariti;
- Dr.Sante;
- Velvet;
- May Body;
- Demax ndi ena.
Kodi mungatani kuti musamangidwe ndi cellulite?
Njira yopangira ndondomekoyi ili pulayimale kotero kuti wina aliyense watsopano angathe kulimbana nayo nthawi yoyamba. Kuphimba anti-cellulite kumaphatikizapo kukhalapo kwa zipangizo izi ndi zodzoladzola:
- kusakaniza;
- mankhwala othandiza;
- kanema kapamwamba;
- thupi la kirimu.
Anti-cellulite aphimbe nyumbayi pang'onopang'ono:
- Sambani mosamala madera omwe mumasamba otentha ndi kuwasakaniza ndi kuwasakaniza. Izi zimapangitsa kuti ma pores azitsuka kwambiri kuti apitirize kulowa mkati mwa zowonongeka, zomwe zimapangitsa kuti magazi aziyenda bwino komanso kuti magazi ayambe kuyenda.
- Pa okonzeka khungu wogawana ndipo mochuluka ntchito odana ndi cellulite njira kuti kukulunga.
- Dulani mafilimu a lipodystrophy, kuchoka pansi. "Kujambula" kumafunika kukhala kolimba, koma osati kolimba kwambiri.
- Pumulani kwa mphindi 15-40 (malingana ndi mtundu wa kusokoneza ndi zowawa) pansi pa bulangeti.
- Chotsani filimuyi ndikutsuka zotsutsana ndi cellulite. Dulani malo ovuta ndi kirimu.
Ndikhoza kucita kangati ku cellulite?
Pofuna njira zabwino, amayi ena amachitira nkhanza zofotokozedwa, zomwe zingachititse kuti thupi lizizira. Njira yabwino kwambiri, nthawi zambiri zimatuluka ku cellulite - 2-3 pa sabata nthawi zambiri. Cosmetologists amalimbikitsa kutenga maphunziro opitirira 1 mwezi, pambuyo pake muyenera kupuma kwa masiku 28-30, ndi kubwereza mankhwala (ngati kuli kofunikira).
Anti-cellulite akukulunga kunyumba - maphikidwe
Ngati chisankhocho chidaimitsidwa pazinthu zopanga zokha kuti zitha kuchotsa "kulemera kwa lalanje", ndibwino kuti musungidwe pasadakhale ndi zipangizo zamakono. Musagwiritse ntchito ndalama zambiri kuti muchite wraps kuchokera ku cellulite kunyumba - maphikidwe amachokera pa zotsika mtengo komanso zotsika mtengo:
- wokondedwa;
- dongo;
- khofi;
- mpiru;
- viniga;
- algae.
Kukulunga kwa uchi kuchokera ku cellulite
Njira yosavuta, koma yothandiza komanso yogwira ntchito. Uchi umodzi wa chigawo chotsatira kuchokera ku cellulite kunyumba ndiko kugwiritsa ntchito chitukuko cha njuchi pansi pa filimuyi. Kutalika kwa gawoli ndi 25-30 mphindi, panthawiyi khungu limamangirizidwa ndikukongoletsedwa, limadzaza ndi zakudya zowonjezera, m'zigawo zofewa zomwe zimapezeka ndi metabolism.
Zomwe zimafunidwa ozizira ozizira kuchokera ku cellulite kunyumba zingakhale zosiyanasiyana ndi zowonjezera:
- mafuta ofunika a mandimu, malalanje kapena Chimandarini;
- ndi dzira la dzira;
- mkaka wouma kapena watsopano;
- Mafuta a amondi, maolivi, jojoba kapena nyongolosi ya tirigu;
- tiyi wobiriwira.
Manga kuchokera ku cellulite
Mankhwalawa ndi otchuka kwambiri, chifukwa kunyengerera kumathandiza kuti khungu lizikhala bwino, limapangitsa kuti liwonongeke. Dongo lirilonse loti lidzipulumutse kuchokera ku cellulite lidzachita, koma kuthamanga kwambiri komanso kotchuka kwambiri kumapezeka mukamagwiritsa ntchito buluu. Zachilengedwe izi zimakhala ndi mchere wambiri ndi zosawerengeka, zomwe zimathandizira kuwonetsa kayendedwe kamadzimadzi.
Kukulunga ndi dongo la buluu kuchokera ku cellulite kuli kosavuta kukonzekera - muyenera kusakaniza ufa ndi madzi mofanana, kukwaniritsa mgwirizano wunifolomu ndi kuchuluka kwa kirimu wowawasa. Kulimbitsa ntchito ya mankhwala kungakhale mwa kuwonjezera mafuta ofunikira (1-2 madontho pa 100 g) kwa iwo:
- mphesa ;
- mandimu;
- mandarin;
- lalanje;
- msana;
- juniper;
- lavender.
Chophimba khofi kuchokera ku cellulite
Kwa mankhwalawa ndikofunikira kugwiritsa ntchito zakumwa zakuthupi (nthaka yambewu). Mangala yotsutsa-cellulite ingakhale yophweka mwa kusakaniza khofi ndi madzi otentha ku dziko lakuda. Zosakaniza zowonjezera zimapangitsa kuti kuwonjezereka kwa magazi kuwonjezeke, kuthamangira kwa kagayidwe ka magazi ndi kuchotsedwa kwa chiwombankhanga. Caffeine si mankhwala okhawo oletsa anti-cellulite, imathandizanso kupanga elastin ndi collagen, imamangiriza khungu, imachulukitsa kuchulukitsa kwake ndipo imawonjezera kuphulika. Palinso zowonjezereka, zowonjezera, zowonjezera.
Kutsekemera kununkhira kuchokera ku cellulite kunyumba
Zosakaniza:
- Khofi yapansi - 100-120 g;
- madzi otentha - 50-80 ml;
- mafuta a masamba (linseed, azitona, amondi) - 35-50 ml;
- ether (mandimu, mphesa, malalanje) - 2-3 madontho.
Kukonzekera :
- Thirani khofi ndi madzi otentha ndikupita kwa mphindi 10.
- Sakanizani ofunda gruel ndi masamba ndi mafuta ofunika.
- Lolani kusakaniza kuti muziziritsa pang'ono, mugwiritse ntchito monga momwe mwalangizira.
Nsabwe za mpiru kukulunga kuchokera ku cellulite
Njira yoyipa ya kugwiritsira ntchito, yomwe ingaloledwe kokha ngati palibe zovomerezeka, ndi yoyenera kwa iwo omwe alibe vuto la khungu. Mpiru wotsutsa-cellulite wokumba kunyumba umatanthawuzira njira yotentha, yomwe imayambitsa mitsempha yamagazi ndi magazi, imayendetsa kayendedwe kabwino ka madzi ndi kutaya madzi owonjezera kuchokera kumtundu wofewa.
Chinsinsi cha kusakaniza
Zosakaniza:
- ufa wa mpiru - 200-220 g;
- mafuta onse a masamba - 300-350 ml.
Kukonzekera :
- Kutenthetsa mafuta mu kusamba madzi.
- Sakanizani masamba a masamba ndi mpiru wothira kuti mukhale wandiweyani slurry, ofanana ndi kirimu wowawasa.
- Ikani pamene kutentha kwa sing'anga kuli pafupi madigiri 45.
Viniga wolembera kuchokera ku cellulite
Zofotokozedwa zomwe zimagwiritsidwa ntchito nthawi zambiri polimbana ndi zizindikiro, chifukwa zimayang'ana katundu. Kugwiritsa ntchito cellulite wraps kunyumba chifukwa cha viniga kusonyeza kusakaniza ndi zina zowonjezera zowonjezera, zomwe zimapangitsa kuti phokoso likhale lopwetekako komanso kuthandizira kuchotsa madzi ochulukirapo pakhungu. Ndizofunikira kupeza mankhwala opangidwa ndi maapulo, osakaniza 7-9%.
Viniga wa anti-cellulite akukulunga
Zosakaniza:
- madzi otentha otentha - 100-120ml;
- nyanja mchere - 1,5-2 tsp.
- apulo cider viniga - 110-130 ml.
Kukonzekera, gwiritsani ntchito :
- Sungunulani mchere m'madzi.
- Onjezerani apulo cider viniga ndi kugwedeza bwino.
- Zowonjezera mabanki ndi yankho ndi zapelenat mavuto awo.
- Manga tepi yapamwamba.
Algal Manga kuchokera ku cellulite
Zopangira zomwe zimapangidwira pochita chinyengozi zimaonedwa kuti ndizofunikira kwambiri pochizira khungu. Chophimba ichi chotsutsana ndi cellulite ndi zotsatira zamphamvu zimapangitsa maselo a epidermal okhala ndi mchere wambiri ndi mavitamini, salt ndi amino acid. Maziko a osakaniza angagulidwe pa pharmacy. Mitundu yowonjezera ya micronized ndi dry laminaria imakonda.
Chinsinsi chokulunga
Zosakaniza:
- youma algae - 150-200 g;
- Madzi otentha (kapena firiji, zimadalira mtundu wa ndondomeko yosankhidwa) - 180-250 ml.
Kukonzekera :
- Sungunulani zipangizozo ndipo pangani pang'ono.
- Thirani nyembazo ndi madzi ndikuphimba chidebecho.
- Limbikirani kusakaniza kwa mphindi 20-30 kuti kabichi ivule.
- Gwiritsani ntchito mawonekedwe oyera pansi pa filimuyi.
Kulimbitsa zotsatira za algal kukulunga kungakhale, ngati muwonjezera pa anti-cellulite mafuta ofunika (1-2 madontho):
- geranium;
- mphunzitsi;
- neroli;
- bergamot;
- katsabola;
- patchouli;
- rosemary;
- chithunzi;
- malire;
- yarrow;
- fennel;
- oregano.