Magnesium Sulphate - Kugwiritsa Ntchito Kutaya Kwambiri

Mphamvu ya magnesia - imodzi mwa zipangizo zamakono zowononga kunenepa kwambiri . Amatchedwanso magnesium sulphate, mlingo wake monga kulemera kwa ntchito siyenera kupitirira kuposa 20 g.

Magnesium sulfate yolemera

Makandulo a magnesia ayenera kusungunuka m'madzi musanagwiritsidwe ntchito. Izi ndi momwe mungapangitsire kuti mphamvuyo igwiritsidwe bwino. Pakatha maola 2-3, ayamba kufulumizitsa njira zomwe zakhala zikuwotcha mafuta. Komanso, magnesium sulphate imathandiza kwambiri m'matumbo, ndikutsuka poizoni. Sizingakhale zodabwitsa kuzindikira kuti magnesia amachotsa madzi ambiri m'thupi.

Komabe, musanayambe izi kuyeretsa, muyenera kukonzekera bwino. Choncho, masiku 7 muyenera kusiya kudya zakudya zamchere, zokoma, zopitirira muyeso. Sizingakhale zopanda malire kuchepetsa phwando la zakudya zopangidwa ndi ufa, komanso mbale zomwe ziri zovuta kwambiri.

Ngati simukunyalanyaza malangizidwewa pamwambapa, mwayi wa katundu pa chiwindi ndi wabwino. Komanso, padzakhala kusamvana kwa mchere wamadzi, ndipo "kumenyedwa" kotereku pa chikhalidwe cha thupi. Zotsatira zake, matenda a adrenal amapanga cortisol yambiri, hormone yosautsa. Izi zidzapangitsa kuphwanya moyo wokhazikika.

Pomwe mutayambitsa kuyeretsa kwambiri, nkofunika kuti muyambe ndi mbale zowonjezera madzi, chakudya chochepa . Pa nthawi yomweyo, kudya mopitirira malire sikuletsedwa. Madzi kumwa madzi osaphatikizapo.

Njira ya magnesium sulfate yolemetsa sikuyenera kupitirira masiku awiri. Tsiku lotsatira ndikulimbikitsidwa kuti mumvetsetse bwino moyo wanu: ngati akadakali wozolowereka, mukhoza kupitiriza njira yowonetsera makilogalamu owonjezera.

Bath ndi magnesium sulphate kuti awonongeke

Magnesia ali ndi udindo wochotsa mankhwala osiyanasiyana. Choncho, ziyenera kutengedwa katatu pa sabata. Pakasamba kutsanulira 100 g ya mchere wa Chingerezi ndi kudzaza ndi madzi, kutentha kwake sikungapite madigiri 39. Pumulani musakhale oposa 30 minutes.