Tchizi cha kanyumba ndi mankhwala, mosakayikira zothandiza. Lili ndi calcium, phosphorous, yomwe ili yofunikira kwambiri kwa ife kuti tikhale ndi thanzi labwino komanso minofu. Kuonjezera apo, vitamini A imapezeka pakutha, zomwe zimapangitsa thupi kukana mavairasi, ndipo vitamini B2 imapanga maso ndipo imathandiza khungu. Kawirikawiri, palibe kutsutsana. Tchizi tating'ono tifunika kupezeka pa chakudya chathu. Inde, mungagule mu sitolo kapena pamsika, kapena mungathe kuchita nokha. M'nkhani ino tidzakuuzani momwe mungapangire kanyumba tchizi mu multivariate.
Lembani kuchokera ku kefir mu multivariate
Zosakaniza:
- kefir 3.2% mafuta okhutira - 1 l;
- mchere kapena shuga - kulawa.
Kukonzekera
Kefir anatsanulira mu mbale ya multivark ndi kusankha "Kutentha" mawonekedwe ndi kutentha kwa madigiri 70, pamene yogurt anali kutenthetsa timayika njira "Kusunga kutentha" ndipo nthawi ndi mphindi 30. Lingaliro ndi lakuti yogurt sayenera kuwiritsa, iyenera kumangotaya. Ngati zithupsa, ndiye kanyumba kosangalatsa sikisi sikugwira ntchito. Pamapeto a nthawi ino, timatsegula multivark, kefir iyenera kukhala whey ndi kanyumba tchizi. Sungunulani zomwe zili mkati mwa colander ndi zigawo zingapo za gauze, timayika mu mbale. Mchere kapena shuga amawonjezeredwa kuti azilawa. Ndipo musathamangitse whey, mungagwiritse ntchito kuti mupange zikondamoyo zokoma.
Kanyumba kanyumba kuchokera ku mkaka mu multivariate
Zosakaniza:
- mkaka - 1 l;
- yogiti yamoyo - 3 tbsp. makapu.
Kukonzekera
Mu saucepan wa multivarka kutsanulira mkaka, ife kuwonjezera yogurt kwa izo. Mofananamo, mungagwiritse ntchito kirimu wowawasa wa sourdough kapena kugula choyamba chopangidwa kuchokera ku mankhwala. Zilibe kanthu. Kwa ife, chinthu chachikulu ndicho mkaka kuti udye. Timatsegula multivark pa "Kutentha" mawonekedwe kwa theka la ora. Pamene alamu akuwonekera, musatsegule multivark, ndipo musiye nthawi 3. Mukatsegule "Kutseka" mawonekedwe kwa mphindi 40. Tsopano mutsegule multivark ndipo muyang'ane mkaka - uyenera kupiringa, ndiko kuti, kugawa mu seramu ndi kanyumba tchizi. Ngati izi sizinachitike, ndiye mutembenuzirenso kachiwiri ndikupanganso tchizi kwa mphindi 20. Pamene ndondomeko yayamba, ndipo mkaka wabwera, timasungunula zomwe zili mu mphika kudzera m'kati. Ngati mukufuna kuti kanyumba kabwereke kaumire, kenaka tizimangiriza mpeni ndikupachika kuti mupange selasi. Tsopano mankhwala okoma ndi okonzeka kugwiritsidwa ntchito, mukhoza kuwonjezera shuga, kupanikizana kapena uchi pamasamala anu.
Kanyumba kokongoletsera kokhala ndi ma multivarquet opangidwa kuchokera ku mkaka ndi calcium chloride
Zosakaniza:
- mkaka - 1 l;
- calcium chloride - 2 ampoules.
Kukonzekera
Kukonzekera kanyumba tchizi mu multivariate kuti izi zidzakuthandizani nthawi yaying'ono kwambiri. Mkaka umatsanulira mu multivark, yonjezerani 2 ampoules wa calcium chloride. Tembenuzani "Kuzimitsa" mawonekedwe ndi kuphika mpaka matumbo a mkaka. Katangidwe kabwino kayamba, mkaka uyenera kusinthidwa. Tsopano inu mukhoza kuchijambula icho. Tchizi lamatumbawa ndiwothandiza kwambiri, chifukwa ndi owonjezera ndi calcium. Koma kusungira tchizi koteroko sikoyenera, ndi bwino kukonzekera gawo lomwe mumadya kwa nthawi imodzi.
Kuphika curd multivarquet ku mkaka wowawasa
Nthawi zina zimapezeka kuti mkaka umawotchedwa. Musataye mtima ndipo musathamangire kunja. Tidzakuuzani njira yophika tchizi tomwe timaphika mumtambo woterewu. Kotero, ife timatsanulira mkaka wovomerezeka mu mphamvu ya multivark. Tembenuzani pa "Kutentha" mawonekedwe, atatha, titsani mawonekedwe "Kutentha" kwa mphindi 20. Tsopano lolani zomwe zili mkatizi zikhale pansi. Kenaka chitani seramu ndi kutsekedwa kwa sieve kapena gauze. Tchizi tating'ono ndi okonzeka. Pali chiwerengero chimodzi chokha: chingadye kokha pambuyo pa chithandizo cha kutentha. Izi zikutanthauza kuti mungathe kukonzekera mosakanikirana ndi syrniki, casseroles, vareniki waulesi kapena mbale zina, kumene tchizi zidzakonzedwa ndi kutentha.