Azimayi ambiri omwe amayamba kudwala matendawa, pamene ali ndi mimba sadziwa zomwe angachite komanso momwe angachitire.
Mbali za kuchiza mawonetseredwe opatsirana pa nthawi ya mimba
Chithandizo cha zovuta panthawi ya mimba ali ndi zizindikiro zake. Poona kuti panthaŵiyi kulandila pafupifupi antihistamines onse kuletsedwa, njira yokhala ndi chithandizo cha matendawa ndi cholinga chochepetsa mkhalidwe wa thanzi la mayi wapakati.
Choyamba, chimakhala chokhachokha, chomwe chinapangitsa kuti zinthu zisinthe. Pambuyo poyikidwa, osaphatikizapo kukhudzana kotheka kwa mkazi yemwe ali naye. Nthaŵi zambiri, chifukwa cha chitukuko cha mtundu uwu ndi zodzoladzola, chakudya, mankhwala apanyumba.
Kodi mankhwala opatsirana chifukwa cha mimba ndi chiyani?
Chinthuchi n'chakuti mapiritsi ambiri opatsirana amatsutsana pa nthawi yomwe ali ndi mimba, chifukwa chake madokotala amayesetsa kupeŵa kusankhidwa kwawo kuti asapewe zotsatira, makamaka - zotsatira zolakwika pa mwanayo ndi chitukuko chake. Choncho, njira zothandizira pazochitika zoterozi ndizozizindikiro.
Nthawi zambiri, kuchepetsa zizindikiro zimayambitsa mavitamini. Chofunika kwambiri pazochitikazi ndi izi:
- Vitamini C - amachepetsa mwayi wopanga zida zozizira, ndipo amalepheretsa machitidwe a anaphylactic;
- vitamini B5 - imathandiza kwambiri kuthana ndi mawonetseredwe a rhinitis;
- vitamini B12 - makamaka antihistamine, yomwe imachepetsa maonekedwe a mphumu, dermatitis;
- vitamini PP - amathandiza kwambiri ndi zilonda,
ngati chifukwa chawo ndi mungu wamaluwa.
Komabe, ndi bwino kukumbukira kuti ngakhale mavitamini angakhale odwala. Choncho musagwiritse ntchito nokha. Kugwiritsa ntchito njira zonse zowononga panthawi ya mimba ziyenera kuvomerezedwa ndi dokotala.
Choncho, ngati mayi ali ndi zovuta zowonjezera pa nthawi yomwe ali ndi pakati, ndiye kuti nthawi zonse muzifunsira kwa wotsutsa musanachite chilichonse. Kawirikawiri, zizindikiro za amayi omwe ali ndi pakati ndi zachikhalidwe, ndipo palibe chifukwa chochichitira chilichonse. Zokwanira kuthetsa kukhudzana ndi allergen.