Kawirikawiri ife timatuluka thukuta:
- pamene kutentha;
- pakuchita mwakhama, pamene tikuchita masewera kapena ntchito iliyonse;
- ngati tivala zovala zopangidwa ndi zipangizo zomwe si zachilengedwe;
- pamene akudwala;
- pamene timadya zonunkhira kapena chakudya chotentha;
- pamene tikuchita mantha kapena nkhawa;
- mu zovuta;
- pamene ife tiri mu mantha aakulu kapena mkwiyo.
Pali zifukwa zina. Koma nthawi zina anthu amadwala thukuta kwambiri.
Zifukwa za thukuta kwambiri
Kuti muchotse chodabwitsa choipa, muyenera kudziwa chifukwa chake zimachitika. Kutuluka thukuta kwambiri kungasonyeze kukhalapo kwa matenda aliwonse. Mu mankhwala amatchedwa hyperhidrosis. Munthu wamba, monga lamulo, tsiku limatulutsa 600-900 ml (pafupifupi makapu 3) a thukuta. Ndipo ndi thukuta kwambiri - mpaka angapo malita!
Tiyeni tione, nthawi zina pali diaphoresis wambiri:
- zovuta za dongosolo la endocrine, mwachitsanzo, matenda a shuga;
- chifuwa chachikulu;
- Matenda a hormoni - mimba, kusamba pakati pa amayi;
- kusasinthasintha maganizo, kupititsa patsogolo;
- kunenepa kwambiri;
- matenda opatsirana;
- chiphe;
- kusokonezeka kwa chithokomiro;
- dysbacteriosis wa m'matumbo atalandira mankhwala opha tizilombo;
- umoyo;
- chikhalidwe cha umunthu;
- zomera;
- kusokoneza impso.
Ena amawomba ziwalo zina za thupi:
- mitengo ya palmu;
- mapazi;
- munthu;
- kumenyana.
Ndipo thukuta lina kwathunthu. Pankhaniyi, onsewa amakhala osasangalatsa, chifukwa thukuta liri ndi fungo losasangalatsa, ndipo kuchokera pazimenezi amadandaula ndikudziƔa zambiri.
Kodi mungatani kuti muthetse thukuta kwambiri?
Nazi zomwe mungachite:
- Ngati chifukwa cha hyperhidrosis ndi matenda alionse, muyenera kuchiza, ndipo thukuta lidzatha ngati zotsatira.
- Ngati chifukwa cha umunthu wa thupi - mungayesedwe kuchipatala mwachidwi ndi chithandizo cha infusions, lotions, compresses.
- Valani zovala ndi nsapato zachilengedwe.
- Chotsani zokometsera ndi zakudya zotentha kwambiri.
- Tengani kusamba kosiyana.
- Gwiritsani ntchito antiperspirants , powders (mwachitsanzo, kutuluka thukuta kwambiri kwa mapazi - Odaban).