Kusamba thupi kwachibadwa ndi kusabereka - izi ndi za mkazi wina mwayi woti ayese kutenga mimba. Amasankhidwa ndi ochiza dokotala - mayi wamayi. Chofunika kwambiri cha minofuyi ndi chakuti kufalikira mu ziwalo ndi ziwalo za pakhosi zing'onozing'ono zimatsegulidwa. Komanso, zochita za kumalisecheza kwa amayi ndi infertility zimayesetsanso kubwezeretsa malo onse omwe ali ndi zigawo zazing'ono. Mulimonsemo, zochita za misala za mayi wazimayi zidzachitapo kanthu kuti zisawononge mapangidwe, ndipo zidzakhalanso ndi zotsatira zabwino pa njira yobereka ya thupi lachikazi.
Zisonyezo
Kutenga mimba kwa mimba ndi kusabereka kungakuthandizeni pazochitika zotsatirazi:
- ngati muli ndi ziwalo zouma;
- ngati matepi kapena zipsera zimapangidwa;
- mulimonsemo, kuyendayenda mu dera lamapiri;
- zowawa kwambiri komanso zosakhazikika kusamba.
Kodi minofu yamakono imachitidwa motani?
Kutsekemera ndi matenda opatsirana pogonana kumachitidwa mu mpando wa amayi, nthawizina umachitika pa tebulo losungunula, zomwe sizichepetsa mphamvu yake.
Kukonzekera kutikita minofu ndi motere: maola awiri musanayambe kukonza utumbo, koma mu chimbudzi "mwa njira yaying'ono" muyenera kupita patsogolo musanayambe gawoli. Pamene amayi amachititsa maseĊµera olimbitsa thupi, yesetsani kupumula, ndiye pali mwayi waukulu kuti sipadzakhalanso ululu (mwina sangakhale wamphamvu). Komabe, kupweteka kumachitika tsiku lotsatira.
Cholinga chachikulu cha misala yowonongeka ndi, ndithudi, kuchotsa akazi kuti asatengeke. Matenda ambiri, chifukwa cha amayi omwe sangathe kutenga pakati, amachiritsidwa ndi misala yoteroyo. Kugwiritsa ntchito minofu wotere kumathandiza kwa omwe adachotsa mimba, komanso ngati opaleshoni muzipangizo zapachirepa.
Kupaka minofu kwa amayi, njira imene dokotala wanu ayenera kukhala nayo, ndi yothandiza kwambiri, chifukwa panthawiyi zipangizo zonse za musculo zimalimbikitsidwa, zipsera ndi zipsera zimadutsa pang'onopang'ono. Kuthamanga mwamsanga kumachiza kuswa kwa msambo.
Komabe, musanachite masewera olimbitsa thupi, umboni wa mayeso anu uyenera kuyang'aniridwa ndi dokotala.