Kupewa kutsekemera kwa myocardial infarction

Myocardial infarction ndi mawu owopsa kwambiri, omwe ambiri amacheza ndi imfa. Chiyanjano chimasiyanitsa moyo kukhala "poyamba" ndi "pambuyo" ndikukakamiza kuti aganizire mozama maganizo awo pa izo.

Kodi kupweteka kwa mtima kumakhala kofunikira?

Inde, inde! Ngakhale simukudwala matenda a mtima, njira yothetsera matenda a myocardial infarction ingathandize kuti thupi likhale labwino, lautali kuti likhale ndi thanzi labwino mu thupi labwino.

Kupewa kwakukulu kwa matenda a myocardial infarction ndi moyo wathanzi. Iyi ndi ndondomeko yowonetsera thupi lonse:

• zakudya zabwino;
• kukana kusuta fodya, mowa ndi zizolowezi zina zoipa;
• kusewera masewera;
• kulemetsa.

Kupewa kosavuta kwa matenda a myocardial infarction kumathandiza kupewa matenda ena ambiri.

Kupewa kachilombo ka HIV kamene kamatuluka

Kupewa kachilombo koyambitsa matendawa kumakhala kovuta komanso koyenera. Secondary prophylaxis ndi cholinga choletsa kutaya zotsatira pambuyo pa vuto loyamba la mtima. Njira yothetsera kachilombo ka myocardial infarction kuyambira kuchiyambi imayamba. Njira yobweretsera nthawi zambiri imayikidwa ndi dokotala ndipo imaphatikizapo mpumulo, zakudya zabwino. Munthu amene wagwidwa ndi matenda a mtima ayenera kupeŵa kulemera kwa thupi.

Pambuyo poyeretsa - ndipo matendawa amachiritsidwa okha - wodwala ayenera kutsatira chakudya chapadera, kuyang'anira matenda ake, kufufuza nthawi zonse kuthamanga kwa magazi ndi kuyang'anira mlingo wa cholesterol. Mwachidziwitso, kuchepetsa kachilombo koyambitsa matenda a myocardial pakati pa amai ndi abambo kumakhala ndi mayendedwe odziwika bwino, omwe tsopano ali ovuta kwambiri.

Kupewa kachilombo ka mankhwala ndi mankhwala komanso mankhwala ochiritsira

Nthawi yomweyo ndingakonde kunena kuti simungapereke mankhwala kuti athetse vuto la mtima ngakhale zili choncho. Mankhwalawa angapangidwe kokha ndi katswiri.

Ngakhale kulandiridwa kosauka poyambirira zitsamba (mankhwala achipatala) ndi bwino kwambiri kugwirizanitsidwa ndi dokotala. Ndipo njira zodziwika kwambiri popewera njira zokhudzana ndi matenda a mtima ndizo zotsatirazi.

Kusuta kwa zitsamba:

1. Sakanizani supuni imodzi ndi hafu ya adonis, centaury, pine masamba, primrose, elecampane ndi coriander.
2. Thirani madzi otentha (theka la lita imodzi ndi yokwanira) ndipo wiritsani mu kusambira kwa madzi kwa mphindi zisanu.
3. Lolani kusakaniza kukupangitsani ola limodzi ndi kukhetsa.
4. Tengani katatu patsiku kwa chakudya chamililitita makumi asanu.

Kulowetsedwa kwa zitsamba:

1. Kusakaniza kwa tiyi supuni ya masamba a timbewu tonunkhira, motherwort, yarrow ndi lapchatka kuthira madzi otentha (400 ml).
2. Wiritsani mu kusambira kwa madzi kwa mphindi makumi awiri.
3. Pambuyo pothyola, tenga katatu patsiku.