Akatswiri odwala matenda a zachipatala kapena a ana sangathe kuyankha momveka bwino kwa amayi awo za momwe angayambe kudyetsa mwana woyamba. Komabe, pali njira zambiri zomwe anthu ambiri amavomereza. Tiyeni tiyesere kumvetsa.
Zaka zowonjezera zakudya zowonjezera
Ngati mwanayo ali podzipangira, komanso akudyetsa chakudya, chakudya choyamba "chachikulu" chingaperekedwe kwa iye mu miyezi 4-5. Amayi ayenera kumverera miyezi ingapo kuti ayambe kukopa, chifukwa ana ena amasonyeza chidwi pa chakudya ali ndi miyezi inayi. Koma kumbukirani kuti pachiyambi cholinga chake sikuti mudyetse mwanayo, koma kumudziwa zosiyana ndi zosakaniza. Pambuyo podziwa nthawi yoyamba kukopa munthu wopanga, ganizirani tsiku lomwe katemera ndi katemera wa mwanayo alili. Mlungu umodzi musanayambe katemera ndi sabata itatha kupereka mwanayo mankhwala atsopano. Mwanayo, ndithudi, ayenera kukhala wathanzi kwambiri.
Chosiyana, ndi bwino kudziwa nthawi, pamene muyenera kuyamba kudyetsa mwana wakhanda msanga omwe kulemera kwake sikudapitilire 2.5 kilograms. Kawirikawiri, kulemera kwake kumachepetsa malamulo ake - kukopa kumafunika mu miyezi 2-3. Ndipo kumbukirani, izo zimaperekedwa kokha poyang'aniridwa ndi dokotala wa ana!
Ana omwe akudyetsa zachilengedwe, mpaka zaka zapakati pa miyezi isanu ndi umodzi ya mkaka wa amayi ndi okwanira, kotero kusowa kwa chakudya chokwanira kulibe.
Timaphunzira tebulo "wamkulu"
Tikazindikira kuti tili ndi zaka zingati, timadziwa komwe kuli bwino kuyambitsa kukopa, kotero kuti zatsopano zimapindulitsa mwanayo basi. Palibe zosankha zambiri:
- puree ku masamba;
- mankhwala opangira mkaka;
- mkaka ndi zakumwa za tirigu;
- nyama, mazira.
Zomera zimakhala ndi ma microelements ndi mavitamini ambiri kusiyana ndi mankhwala opangidwa ndi mkaka, kotero amamakonda amakonda kuyamba kuyamwa ndi mbatata yosenda. Izi ndizoona, koma mwayi wa thupi lopanda chidwi (dysbacteriosis, kudzimbidwa, kutsekula m'mimba) ndilopamwamba kuposa kugwiritsa ntchito mankhwala opangira mkaka. Choncho, katswiri wodziwika kwambiri wa ana a E. Komarovsky amakhulupirira kuti ndibwino kuyamba kuyambanso ndi kefir kwa ana (monga mkaka wochepa mafuta, ndi kefir, ogula mu khitchini ya ana a mkaka). Perekani kwa nthawi yoyamba kuti musapitilirepo supuni zitatu, ndikuwonjezera mkaka wa m'mawere. Ngati thupi limayankha ku kefir, tsiku lotsatira mukhoza kupereka kale supuni imodzi ya kefir kwambiri. Pambuyo pa sabata, mukhoza kuwonjezera kanyumba tchizi kuti mufefir (komanso pa supuni). Ngati kale, pokambirana za madokotala a ana omwe amayamba kudya, kanyumba kanyumba sikanali koyamba, koma lero nthano ya kuvulazidwa kwake ndi debunked. Chowonadi n'chakuti kumayambiriro koyambirira kwa fontanel, izo sizikugwirizana nazo. Kuonjezerapo, mkaka wa anthu, zakudya zamchere zimakhala zazikulu kuposa m'nyumba ya tchizi.
Pambuyo poyambitsa yogurt ndi kanyumba tchizi, ndi nthawi yoti tiyambe kuyambitsa zamasamba ndi mawu oyamba a mbatata ndi mbatata yosenda. Musayese
Malamulo ofunikira
Poyambitsa zakudya zowonjezera zomwe zimabweretsa chisangalalo kwa amayi ndi mwana, munthu ayenera kuziyandikira mwanzeru. Choyamba, kumbukirani microdoses. Chachiwiri, samalani ndi zakudya zomwe zingayambitse mavuto. Ndipo chofunika kwambiri, pitirizani kudyetsa mwanayo ndi mkaka wa amayi!