Kukonzekera ndi kutha kwa kusamba

Mu moyo wa mkazi aliyense amabwera nthawi yotchedwa "nthawi yopuma", kuyambira pa kubala mpaka kukalamba. Amadziwika ndi kutha kwa nthawi ya kusamba, zomwe zimasonyeza kuchepa kwapang'onopang'ono mu ntchito yaikulu ya mazira. Izi zimachitika motsutsana ndi chiyambi cha kuchepa kwakukulu mu mapangidwe a mahomoni ogonana, estrogens . Nthawi imeneyi mu mankhwala imatchedwa pachimake. Panthawi imodzimodziyo, thanzi la mayi likufalikira, ndicho chifukwa chake pakufunika kukonzekera kusamba.

Kodi kusamba kwa nthawi kumayamba nthawi yanji?

Kawirikawiri kuchepetsa kusamba kumayamba kwa amayi mu zaka 50-53. Koma ngakhale zili choncho, kutha kwa msinkhu kumawonekera zaka 40 (kusamba kwa nthawi yoyamba), komanso zaka 36-39 - kutha msinkhu. Chotsatira chakumapeto kwake nthawi zambiri chimakhala chopanikizika kwambiri, kuchotsa opaleshoni ya ovariya kapena chemotherapy.

Zizindikiro zomwe zimatha kudziwa kuti zimayamba bwanji kusamba kwa thupi zimakhala zovuta kukhumudwitsa, kugona tulo, ndi zochitika zomwe zimatchedwa kutentha, zomwe zikuphatikizapo kuwonekera pang'ono pamasaya a mkazi, komanso kutentha.

Mmene mungachitire ndi maonekedwe a kusamba kwa nthawi?

Poyamba nthawi imeneyi mu moyo wa mkazi, pali funso lachilengedwe, ndi mankhwala ati omwe ndiyenera kutenga ndi kusamba? Lero nsomba zawo ndi zabwino, choncho kwa amayi ndipo pali zovuta pa chisankho. Tiyeni tione zina mwazokonzekera zabwino zomwe zimagwiritsidwa ntchito bwino pa climacterium.

Mankhwala otsika mtengo kwambiri ku Russia ndi Estrovel . Mankhwalawa ndi a gulu loperekera mankhwala. Zimathandizira kuthetsa kusowa kwa estrogen, komanso kumachepetsa kukula kwa mafunde, kukonzanso vuto la maganizo, ndi kuchepetsa chiopsezo cha mayendedwe otchedwa estrogen. Ndicho chifukwa chake, mankhwalawa amatanthauza mankhwala omwe amagwiritsidwa ntchito pafupipafupi. Kawirikawiri anaika mapiritsi 1-2 patsiku, panthawi ya chakudya. Kutenga mankhwalawa ndi miyezi iwiri.

Mankhwalawa Tsi-Klim amatanthauzanso mankhwala osokoneza bongo. Monga Estrovel, tawonedwa pamwambapa, mankhwalawa amachokera ku zitsamba zomwe zimathandiza kubwezeretsa kusowa kwa estrogen, yomwe imawonedwa mwa amayi a msinkhu wokalamba.

Ngati tiganizira mankhwala osakanizidwa, kukonzekera kusamba kwabwino ndi vitamini complex Menopace , yopangidwa ku Great Britain. Amaphatikizapo mavitamini A, E, C, B1, B2, B3, B5, B6, B12, D3, komanso folic acid, boron, magnesium, zinki zitsulo ndi zina. Zonsezi zimapangitsa kuti thupi lisamalowetse thupi, ndipo limagwiritsidwa ntchito popewera osteoporosis, kuthetsa kusowa kwa mavitamini ndi mchere, zomwe zimawonedwa panthawi yopuma.

Zina mwa njira zothandizira anthu kuti azitha kuthana ndi zochitika za kusamba, Klimaktoplan , ku Germany, zinakhala zabwino kwambiri. Kuwonjezera pa kuthetsa vuto la climacteric, mankhwalawa ali ndi kubwezeretsa, komwe kuli kofunikira nthawiyi.

Choncho, mndandandanda wamakono wamakono okhudzana ndi kusamba kwa thupi ndi waukulu kwambiri. Mayiyu ayenera kuonana ndi dokotala yemwe angakuuzeni mankhwala omwe ayenera kumwa ndi kusamba kwake komanso kuti mankhwala ndi abwino. Kawirikawiri, kuti chithandizo cha kusintha kwa msambo chiperekedwe kwa mankhwala osakhala a hormonal. Ngati mumakhulupirira chiwerengero cha mankhwala omwe amagwiritsidwa ntchito pofika kumapeto kwa thupi, zabwino zopanda mahomoni ndizo: