Atabereka, mayi wamng'onoyo ali ndi nkhawa zambiri, ndipo vuto la kulera limatenga malo achiwiri. Komanso, ngakhale pambuyo pa kubadwa kwachibadwidwe popanda mavuto, moyo wa kugonana ukhoza kuyamba osati kale kuposa masabata asanu ndi limodzi ndi asanu ndi limodzi. Komabe, kumbukirani kusankha kwa njira yotetezerabe kumapindulitsabe. Makamaka ngati mayi akudyetsa mwana ndi bere, ndipo mapiritsi sangathe kugwiritsidwa ntchito pazifukwa zachipatala, ndipo njira zothetsera, pazifukwa zilizonse, sizigwirizana naye. Ndipotu, kusamba kwa msambo kungabweretsedwe mkati mwa miyezi ingapo pambuyo pobereka, ndipo mimba yotsatira, malinga ndi zomwe bungwe la WHO linanena, likukonzekera bwino kuposa kale lonse kuposa zaka zitatu. Zina mwa njira zopewera zomwe zimaloledwa kwa amayi aang'ono ndi chipangizo cha intrauterine.
Ubwino woyika ndondomeko yobereka pambuyo pa kubereka:
- mpweya wabwino (mpaka 99 peresenti);
- nthawi yaitali yotsimikizika (mzimu ukhoza kukhazikitsidwa zaka 5-10);
- kuthekera kwa kukhazikitsa atangobereka kumene akadali kuchipatala;
- kuthekera kuti mugwiritse ntchito njira iyi yokonzekera kuyamwitsa;
- Kusagwirizana ndi thupi la mkazi;
- Kusakhala ndi vuto lililonse pa kugonana kwa mkazi ndi mwamuna kapena mkazi;
- zotsika mtengo komanso zosavuta kukhazikitsa.
Zowonjezera kukhazikitsa chipangizo cha intrauterine mutatha kubereka:
- Njira - njira zothandizira njira zobereka;
- Kuwombera sikungateteze ku matenda opatsirana pogonana, kotero muyenera kukhala ndi chidaliro mwa wokondedwa wanu;
- Mphungu iyenera kukhazikitsidwa kokha ndi katswiri wodziwa bwino, mwinamwake pamakhala chiopsezo cha mavuto monga mawonekedwe, kutupa, kutuluka magazi;
- Chipangizo cha intrauterine chili ndi zotsutsana.
Kusamvana kwa kukhazikitsa mzimu pambuyo pa kubereka ndi zovuta zovuta:
- Kuika mavitamini kungathetse mavuto monga kukhalapo kwa matenda opweteka mu amamnesis, matenda a ziwalo zoberekera, zovuta pa nthawi yobereka (musanayambe kuikapo kofunikira kuti mufunsidwe ndi kukayezetsa azimayi);
- pakati pa zovuta zowonjezereka - kumakhala kovuta komanso kumapweteka kumapeto kwa miyezi yoyamba yogwiritsira ntchito kuthamanga pambuyo pa mimba (kwa amayi achichepere izi zingakhale zowononga, ngati zizindikiro sizidutsa miyezi 2-3, muyenera kuchotsapo ndikusankha njira ina yoberekera).
Ndi liti kuti muike kuwuka pambuyo pobereka?
Kotero, iwe unayesa ubwino wonse ndi kuipa kwa njira iyi ya kulera ndi kutetezedwa ku mimba yosafuna, ndipo anaganiza kuyika chipangizo cha intrauterine pambuyo pa kubadwa kwa mwanayo. Pali njira ziwiri - kuika mavitamini mwamsanga pakangotha kubadwa, mkati mwa maola 48, kapena patatha miyezi iwiri kuchokera pamene mwana wabadwa.
Ngati mukufuna kutulutsa mpweya msangamsanga, muyenera kuvomereza izi ndi dokotala wanu ndipo mutenge mankhwala ovomerezeka.
Chipangizo cha intrauterine atatha kubadwa chingakhale njira yodalirika yoti mayi akhale ndi chithandizo ngati akuyesa bwinobwino zinthu zonse za njirayi ndipo azidzaonana ndi dokotala asanayambe.