Kodi Unamwino Angakhale Mayi Wachikulire?

Nectarine kapena pichesi ya chipatso cha chipatso ndi mphatso yeniyeni ya chilimwe, zokoma ndi zonunkhira, ndi zothandiza kwambiri. Mwachitsanzo, ku China chipatso ichi chimatchedwa "chakudya cha milungu" ndipo chimatengedwa ngati chizindikiro cha kukongola ndi moyo wautali. Popeza kuti poyerekeza ndi pichesi yamtundu wa nectarine pali vitamini A kawiri kawiri monga vitamini "zokongola" zomwe zimachititsa kuti khungu, tsitsi, misomali ndi maziko a pigment.

Chifukwa cha izi, zikuwoneka kuti palibe chifukwa chodzikanira nokha zosangalatsa zoterezi. Koma ayi, amayi ambiri odyera amadzipiritsa okha, ndikukhulupirira kuti chipatso chikhoza kuwononga zinyenyeswazi. Komabe, tidzayesa kufufuza ubwino ndi kupweteka ndikuzindikira bwino ngati n'zotheka kudya nectarine ndi yamapichesi kwa mayi woyamwitsa.

Amapichesi ndi timadzi tokoma: zothandiza komanso zotsutsana

Mapangidwe a chipatso ali pafupi ndi pichesi. Lili ndi mavitamini ambiri ndi ma microelements. Kalisiamu, potaziyamu, chitsulo, magnesium, pectin, silicon, asidi citric, mavitamini A ndi C - ndipo izi sizomwe mndandanda wathunthu wa ziwalo zofunika kuti ntchito yogwirizana ya thupi la munthu ikhale yogwirizana, yomwe ili ndi pichesi ya zipatso. Kuyambira pano, yankho la funsoli, kaya n'zotheka kuti amayi okalamba akhale ndi mapichesi ndi timadzi tokoma, zimawonekera bwino. Koma sizinthu zophweka, nthawi zambiri, amayi amakana kudya, chifukwa amawopa kuti mapeyala ndi timadzi ta timadzi timene timayambitsa matenda kapena kupweteka kwa mwana. Ndipo ziri zoona, mantha mwanjira inayake akulungamitsidwa - Mu khungu la chipatsocho muli ndi nkhumba, zomwe zingapangitse khungu kutentha. Komabe, kuthekera kwa kufooka ndi kosavomerezeka, ndipo ngati tiyika miyeso: zothandiza ndi zoopsa zomwe zingatheke, ndiye kukayikira ngati n'zotheka kusamwitsa okalamba sayenera kuwuka. Ndipotu, mankhwalawa amatha kuwaza pokhapokha mayi atadya makilogalamu angapo pa nthawi kapena ngati mwanayo ali ndi chiwerengero cha chifuwa. Pogwiritsa ntchito kupukutira ndi kuyesa, zonse zilipo pano, kotero muyenera kuyamba pang'ono kutulutsa timadzi ta tizilombo toyambitsa matenda, ndikuyang'ana momwe mwanayo akumvera.