Kodi n'zotheka kudyetsa amayi a jamu?

Akazi m'masiku oyambirira, miyezi ya lactation ndi yovuta, chifukwa amadziletsa okha kudya. Koma zakudya zambiri zikhoza kudyedwa, pokhapokha pang'onozing'ono ndikuyang'ana zomwe mwanayo anachita - zakudya zina sizingamuyenere.

M'nkhaniyi tidzakambirana ngati n'zotheka kugwiritsa ntchito jamu kwa mayi woyamwitsa.

Mabulosiwa ali ndi zothandiza zambiri: ndi dietetic, ili ndi mavitamini C, A, B, minerals ndi trace elements, ali organic (apulo ndi citric), folic acid, flavonoids, tanins. Ndipo sizo zonse. Ngati mumakonda zipatso za mdima, ndiye kuti zidzathandiza kuchotsa mchere wa heavy metal, chifukwa cha kukhalapo kwa pectin. Ndipo P-yogwira mankhwala kulimbikitsa capillaries ndi kukhala wotsutsa-sclerotic kwenikweni. Choncho, gooseberries akulimbikitsidwa kupewa matenda oopsa kwambiri komanso matenda ena amtima.

Koma chamoyo cha mayi woyamwitsa ndi wapadera. Kodi mankhwalawa angakhudze bwanji izo? Zokondweretsa zokha. Amayi ndi mano amathandiza kuti thupi likhale lolimba, kuchepetsa thupi, kuchepetsa kuchepa, kudziletsa kumasiya, ntchito yamatumbo idzakhala yachibadwa. Ndipo mwanayo adzalandira zinthu zothandiza ndi mkaka wa amayi ake.

Sikoyenera kuti adye gooseberries kwa amayi omwe ali ndi vuto la m'mimba ndi matumbo - zilonda, colitis. Dyadyani mosamala ngati pali matenda a impso ndi tsamba lakodzo.

Kodi mungadye bwanji gooseberries?

Ndi bwino kudya zipatso zatsopano, chifukwa ali ndi mavitamini ambiri. Kodi mayi woyamwitsa angathenso kulira? Inde, uwu ndiwo mtundu wothandiza kwambiri wa mankhwala kwa akazi panthawi yopuma. Mosiyana ndi currants, strawberries, yamatcheri, ngakhale gooseberries wakuda mulibe kuchuluka kwa mitundu ya utoto, zomwe zingawononge nyenyeswa.

Tiyeni tiyankhe funsoli: kodi ndizotheka kudya mawere a mbuzi kuti abereke ana ambiri? Zipatso zilizonse zomwe sizimayambitsa matendawa zimafunika kulandira zakudya pang'onopang'ono. Yesani kuyamba kudya zidutswa zisanu tsiku, lotsatira - 6-7. Ngati mwana wanu akuyankhira bwino mankhwala atsopano, ndiye kuti mungadye gooseberries mpaka 300 magalamu patsiku.

Akazi akudzifunsa ngati n'zotheka kuyamwitsa kupanikizana kuchokera kwa amayi a jamu? Inde, koma siwothandiza ngati mabulosi atsopano. Ngati mumakonda jamu mu njira yokoma, ndiye kuti mukhoza kuikaka ndi shuga - kuchokera ku mankhwala ngati amenewa adzakhala othandiza kwambiri. M'nyengo yozizira, kupanikizana, ndithudi, kudya, koma khalidwe lokha, popanda zoteteza.

Choncho, tinayesa ngati zingatheke kuti mayi woyamwitsa atenge jamu. Yankho lake ndilobwino - iyi ndi imodzi mwa zipatso zothandiza kwambiri, zomwe ziyenera kukhala kudyetsa amayi ndi mwana.