Thanzi ndilofunika kwambiri kwa munthu aliyense. Komabe, nthawi zina ngakhale amphamvu kwambiri tikhoza kukhala ndi mavuto. Zomwe zinachitikira makolo athu komanso chikhalidwe chawo zimatipatsa momwe tingatetezere umoyo komanso kuganizira za moyo wautali.
Ubwino wa bowa wa tiyi
Tikufuna kudziwa ngati bowa ndi othandiza kapena nthano zili pafupi, koma sizingakuthandizeni kukhala wathanzi. Kawirikawiri anthu a zaka zosiyana amafuna kudziwa zomwe zimapindulitsa bowa wa tiyi. Yankho lake ndi lophweka - mavitamini, caffeine ndi zidulo zomwe zili mmenemo zimapindulitsa thupi la munthu. Kulowetsedwa kwa izo kumalimbikitsidwa kuti amwe kuti apititse patsogolo kayendedwe ka kagayidwe kake ndi pa matenda opatsirana, matenda a maso, kugaya chakudya, kudzimbidwa ndi chifuwa chachikulu.
Kuti mankhwala achiritsidwe, komanso kuti asawononge thanzi, ayenera kumwa mowa. Chakumwa cha bowa chozizwitsa chimathandizanso pa kukongola. Amagwiritsidwa ntchito kuchepa thupi ndikupanga khungu ndi tsitsi kukhala wokongola kwambiri. Kawirikawiri amagwiritsa ntchito polimbana ndi nkhondo. M'mayiko ena, kulowetsedwa kumaonedwa kuti ndi kotheka kwambiri poizoni, kumathandizira kusintha kwa chiwindi, impso ndi dongosolo la genitourinary. Mankhwala abwino kwambiri adzakhala amwazi.
Kuwongolera bowa wa tiyi
Kumwa bowa kumudzi kuli ndipadera yokhazikika. Zonsezi zimapindulitsa mwa njira yake:
- mabakiteriya a acetic acid ndiwo maziko a thupi la jellyfish;
- Mabakiteriya a Anaerobic amalimbikitsa kukula, amawononga nayitrogeni kuchokera ku tiyi ndipo amatha kumasula zidulo;
- mabakiteriya Zygosaccharomyces kombuchaensis akupanga mowa ndi carbon dioxide;
- Yisiti ya Brewer imakhudza kwambiri njira zamagetsi, khungu ndi tsitsi;
- lactobacilli amapanga lactic asidi;
- yisiti Brettanomyces imapanga acetic acid ndi ethyl mowa.
Maonekedwe a chinthu ndi:
- saponin;
- kafeine;
- mowa;
- zinthu zotsutsana ndi mabakiteriya;
- cellulose.
Mankhwala ochiritsa a bowa wa tiyi
Zida za bowa za tiyi ndi analgesic, anti-inflammatory, antibiotic. Kulowetsedwa kwa bowa kumathandiza pochiza ndi kupewa matenda otere:
- polyarthritis;
- atherosclerosis;
- matenda a rheumatic heart;
- ndi sclerosis;
- chowopsa;
- kwa normalization ya mafuta m'thupi ndi kupanikizika;
- ali ndi matenda a mmero ndi mphuno, mphuno yothamanga, tonsillitis ndi matonillitis.
Kodi ndiwotani kwa bowa wa tiyi pachiwindi?
Kawirikawiri, anthu ambiri amafuna kudziwa ngati bowa la tiyi limathandiza pachiwindi. Pofuna kuthana ndi matenda osiyanasiyana a chiwindi komanso kusunga kagwiritsidwe ntchito ka thupi lofunika, ndi bwino kumwa zakumwa zochokera ku bowa. Chifukwa cha maonekedwe apaderadera, nthawi zambiri amatchedwa jellyfish. Zimathandizanso ngati zakumwa kozizira, chifukwa zimathandiza kuthetsa ludzu lanu.
Kodi ndiwothandiza pa matenda a shuga?
Ponena za phindu la bowa la tiyi, sitinganene za ntchito yake ndi odwala matenda a shuga. Sikuti aliyense amene akudwala matendawa amadziwa zomwe bowa zimathandiza. Chifukwa cha jellyfish, njira zamagetsi zimagwiritsidwa ntchito ndipo zipangizo zamkati zimagwiritsidwa ntchito polimbana ndi matendawa. Mothandizidwa ndi madzimadzi azachipatala, msinkhu wa shuga wa magazi umachepa , mkhalidwe wa wodwalayo umakhazikika. Kuvutika kwa matenda a shuga kukulimbikitsidwa kumwa maola atatu onse.
Ndi matendawa, jellyfish zakumwa ndi mankhwala othandiza kwambiri. Chifukwa cha iye, matendawa amaimitsidwa pa chitukuko chake. Kawirikawiri, amakonzekeretsa matenda otupa omwe odwala amagwiritsa ntchito mkati. Komabe, musanagwiritse ntchito madziwa, muyenera kupeza chidziwitso kuchokera kwa dokotala - kotero mungapewe zotsatira zowonongeka.
Kodi ndi chithandizo chotani cha bowa cha tiyi m'mayendedwe a amayi?
Amadziwika za machiritso a tiyi a tizilombo m'mimba mwa amayi, koma sikuti amayi onse amadziwa chomwe chili chofunikira:
- Ndibwino kuti mugwiritse ntchito ngati mukudwala msambo, komanso pamene mkangano umatha.
- Zopindulitsa, iye adzatero komanso ndi zotupa zomwe zilipo mu chiberekero ndi khola lachiberekero.
- Limbikitsani kugwiritsa ntchito amayi amtsogolo. Zidzathandiza kulimbikitsa chitetezo cha mthupi komanso kuwonjezera chitetezo cha thupi, chidzakhala chitetezo chabwino kwambiri cha chimfine.
Kodi ndi chithandizo chotani cha bowa cha tiyi chochepera?
Monga njira yothandizira bowa wolemera kumathandizanso. Chifukwa cha izi, njira zamagetsi zimapangidwira bwino, chimbudzi chimayambitsidwa, poizoni ndi slags zimachotsedwa, madzi ochuluka amachotsedwa ndipo edemas amachotsedwa, zomwe zimathandiza kuchotsa kilogalamu imodzi. Komabe, nkofunika kuti muzimwa madzi ozizwitsa okha, komanso kuti musinthe zakudya zabwino ndikusunthira zambiri.
Kombucha - Chinsinsi chophika
Medusa adzakhala ndi phindu pa thupi, ngati ilo lirikonzedwa bwino. Ngati simukugwirizana ndi luso la kulima, pali chiopsezo chachikulu kuti zida zonse zothandiza zidzatha. Bowa ndilofunika kulima komanso kusamalira. Muyeneranso kudya zakumwa zokonzeka mu nthawi inayake. Ngati nsombayi inali pansi pa chidebe chimene chimakula, imatanthauza kuti imadwala ndipo si yoyenera kugwiritsidwa ntchito.
Kukonzekera chophika cha tiyi cha tiyi muyenera kutsimikiziridwa:
- Konzani galasi mtsuko (3-5 malita). Choyamba chimatsukidwa ndi kugwiritsa ntchito soda. Ndiye youma mwachibadwa.
- Njira yothetsera vutoli ikukonzekera kukula kwa bowa. Ndi cholinga ichi mu chotengera 3 tsp. tiyi (wobiriwira kapena wakuda) kuthira madzi otentha (1 lita imodzi). Madzi oterewa amalowetsedwa kwa mphindi 15. Pambuyo pake, masamba a tiyi amasankhidwa ndikuphatikizapo supuni 5. shuga. Kuzizira mpaka kutentha.
- Teyi yotayidwa imathiridwa mu chidebe ndikusiya malo otentha ndi otetezedwa otetezedwa ku dzuwa.
- Khosi lachitsulo limaphimbidwa ndi nsalu yabwino kwambiri, yokakamizika ndi nsonga. Patapita kanthawi pang'ono gauze ananyamulidwa mwachidule. Choncho okonzeka kukonzekera akhoza kupindula ndi mpweya.
- Pambuyo pa masiku atatu pamwamba pano mungathe kuona filimu yowononga mafuta. Izi zidzakhala nyongolosi ya bowa cha tiyi.
- Pambuyo pa masiku khumi, madziwa adzakhala ndi fungo lonunkhira komanso kuwala.
- Kulima jellyfish kumachokera masiku makumi atatu mpaka makumi anayi. Panthawiyi, filimuyi imakhala yowonjezera ndipo imasanduka foni yamagetsi.
Bowa bowa - kuvulaza
Kuyankhula za jellyfish ngati kupweteka kwapadera ndi kolakwika, chifukwa bowa ali ndi katundu wovulaza komanso zotsutsana:
- Chofunikira kukumbukira ndi khalidwe la zipangizo. Ngati sizingafike pamwambamwamba, ndiye kuti kumwa kotere sikungathandize ndipo kungakuvulazeni.
- Sitikulimbikitsidwa kuti tibweretse madzi mumtundu wa ceramic, mwinamwake pali kuthekera kwa poizoni ndi kutsogolera, zomwe ziri muzitsulo.
- Bowa lingakhalenso lovulaza mano, chifukwa ngati pali dzino zowonongeka, muyenera kugwiritsa ntchito madzi mosamala kwambiri.
- Ngati pali matenda a fungal, ndi bwino kusiya kugwiritsa ntchito kulowetsedwa.