Phindu la parsley watsopano
Mankhwalawa amapangidwa ndi vitamini C oyenera, komanso ochuluka kwambiri. Izi zikutanthauza kuti parsley ndi yofunika kwambiri pamapiri a spring avitaminosis ndipo imathandiza thupi kuti liwonjezere chitetezo, chomwe chili chofunika kwambiri pa mimba.
Kuonjezera apo, parsley ili ndi chitsulo chochuluka mosavuta, ndipo aliyense amadziwa kuti amayi oyembekezera nthawi zambiri amadwala matenda a magazi, komanso chipatso - kuchokera ku hypoxia chifukwa cha mpweya wambiri m'magazi. Kuonjezera apo, folic acid, kotheka kwambiri pachiyambi cha mimba kuti apange mawonekedwe abwino a mitsempha, imapezekanso mu greenness ya parsley yatsopano. Choncho yankho la funsoli ngati n'zotheka kudya parsley panthawi yoyembekezera ndi yosavuta - inde, n'zotheka komanso yofunika, chifukwa chomera chokoma ndi chokoma chomera chokha chimadzipangira okha mchere ndi mavitamini m'thupi.
Kuvulaza ku parsley mimba
Koma palinso magulu a parsley, chifukwa kuchuluka kwake kungayambitse minofu komanso ngakhale kutuluka mimba chifukwa cha kuchuluka kwa chiberekero. Izi zikhoza kuchitika nthawi iliyonse, komabe chenjezo lalikulu limatanthawuza ku trimester yoyamba. Choncho masambawa ayenera kugwiritsidwa ntchito moyenera, ndipo amathandiza mayiyo komanso thupi lakukula la mwanayo.