Kodi ndi madzi otani omwe ndi abwino kumwa?

Popeza munthu pafupifupi magawo awiri pa atatu aliwonse ali ndi madzi, ndi zachibadwa kufunafuna yankho la funso la madzi omwe ndi bwino kumwa. Komabe, madzi abwino ndi othandiza satuluka nthawi zonse kuchokera pamphepete yamadzi, chifukwa chake nthawi zambiri ndizo mauthenga omwe amafunika kuwongolera kapena kuwongolera. Kuti mumvetse madzi omwe ali abwino kwa kumwa, muyenera kuganizira zosiyanasiyana.

Kodi ndi madzi otani omwe ali abwino?

Popeza madzi ochokera pampopu angakhale olemera a salt metal, klorini, mabakiteriya ndi zina zosavulaza, n'zotheka kuti madzi awa akhale oyenerera kumwa mowa. Madzi otentha kuchokera pamphepete kuti apangitse makhalidwe ake akumwa ndi opanda pake, chifukwa pansi pa chikoka cha kutentha pali zochitika zosiyanasiyana zamagetsi zomwe zimasandutsa madzi kukhala madzi owopsa. Mitundu yambiri yamadzi ndi malasha. Amayeretsa madzi ambiri a chlorine, koma sagwira ntchito polimbana ndi tizilombo toyambitsa matenda. Ngati musankha njira yoyeretsera ndi fyuluta iyi, sungani ma cartridges mu nthawi, chifukwa iwo akhoza kukhala otentha a matenda. Zitsulo zam'mbuyo, momwe madzi amachokera ku madigiri 5 mpaka 7 a kuyeretsa, kuchotsa zosafunika bwino.

M'masiku akale, anthu adatsuka madzi ndi siliva. Sipuni ya siliva, yomwe yagwetsedwa mu chidebe, imachotsa madzi, imayipitsa ndi ioni zasiliva. Komabe, kuyeretsa madzi osadziwika motere sikungakhale kwanzeru.

Zopindulitsa kwambiri ndi zoyera zimaonedwa ngati madzi a azisiya. Amachokera ku zitsime zakuya, komwe kuipitsa kwa nthaka sikudutsa. Komabe, nthawi zina mapangidwe a madzi akadali abwino, chifukwa panthawi yopanga mapangidwe, zikhoza kuipitsidwa. Chifukwa chake, madzi amchere ayenera kufufuzidwa mu labotale ndikusankhidwa. Ndi madzi amtundu uwu omwe nthawi zambiri amagulitsidwa m'mabotolo.

Kodi ndi madzi otani omwe amamwa bwino?

Madzi amchere amapangidwa ndi salt ndi ma microelements. Komabe, mopanda malire mukhoza kumwa madzi amchere okha, omwe ndi chipinda chodyera (zowonjezera pazimenezi ziyenera kukhala pa chizindikiro). Mu tebulo madzi amchere, mchere wosapitirira 1 g pa lita imodzi. Tebulo madzi ali ndi 1 mpaka 10 magalamu a mchere pa lita imodzi, sayenera kumwa mowa nthawi zonse. Kuchulukitsa madzi amchere ndi mchere wambiri (oposa 10 g pa lita imodzi) ayenera kumwa moyenera monga momwe adalangizidwira.

Kodi madzi abwino kwambiri ndi ati?

Akafunsidwa kuti ndi madzi ati abwino kumwa, madokotala amachitapo kanthu - amatsuka. Osamangirira pa fyuluta yabwino ndikuiyeretsa ndikupopera madzi, ndi madzi a azesi. Chabwino, ngati fyulutayo ndi yosanjikiza ya mineralizer, yomwe idzapindulitse madzi ndi zinthu zofunika.

Ambiri ambiri omwe ali ndi moyo wathanzi amaonetsetsa kuti akugwiritsa ntchito madzi omwe amagwiritsa ntchito ndipo amakhala ndi thanzi labwino. Mverani malangizo awo pa mtundu wa madzi omwe ndi bwino kumamwa pamimba yopanda kanthu. Iwo amaganiza kuti ndibwino kumwa madzi osungunuka pamimba yopanda kanthu. Kuti mupange, muyenera kutenga madzi osakanizidwa, kutsanulira mu mpupala ndikuiyika pa chisanu. Pambuyo maola 1-2 muyenera kuchotsa ayezi ndikuyiponya kutali. Pamene madzi amawombera ndi magawo awiri pa atatu - kuthira madzi otsalawo mu madzi. Kuti mutenge madzi otsekemera, chotsani chisanu kuti muthetse firiji usiku.