Kodi ndi chani chomwe chimapindulitsa kupanikizana kwa ma pine?

Chisangalalo chosazolowereka ichi, ngakhale kuti sichimawonekera pa matebulo athu nthawi zambiri, koma timakondedwa ndi anthu ambiri. Komabe, si onse omwe amadziwa ubwino wa kupanikizana kwa minyanga ya paini, kotero tiyeni tiwone bwinobwino nkhaniyi.

Kodi kupanikizana kokhala ndi mapiritsi a pinini kumathandiza?

Chinthu choyamba chomwe mungachite poyankhula za phindu la kupanikizana kwa pine cones, ndi kuti mankhwalawa ali ndi vitamini C ambiri, omwewo ndi okwera ascorbic acid omwe ndi ofunikira kuti munthu azigwira bwino ntchito ya chitetezo cha mthupi. Kupanikizana uku ndibwino kwambiri kuteteza kachilombo ka HIV, ndikofunika kwa iwo omwe ali ndi chimfine kapena chimfine ndipo akutha kuchotsa zizindikiro zosasangalatsa mwamsanga, komanso omwe amapewa kutenga kachilombo ka HIV. Ascorbic acid amateteza kuteteza matenda ndi kulimbitsa chitetezo, momwemonso vitamini C ndi kupanikizana kwa pine cones zimathandiza poyamba.

Chinthu chachiwiri cha zokondweretsazi ndikuti zimathandiza kulimbitsa chitetezo cha mmimba, kotero zimathandiza kubwezeretsa njira zakusamalidwa. Amalangizidwa kuti adye atatha kudya kwa omwe akudwala kudzikweza, kudzimbidwa kapena kutsegula m'mimba, komanso mavuto ena okhudzana ndi kuchepa kwa chakudya ndi thupi. Ana amapatsidwa zokomazi ngati njira yowonjezera njala .

Chinthu china cha kupanikizana kumeneku ndiko kuthetsa kutupa ndi kuchepa kwa bile, kukoma kwake kumakhala kosavuta kwambiri, kungathe kudyedwa ndi anthu omwe nthawi zambiri amamva kutupa. Onetsetsani kuti ziyenera kutenthedwa chifukwa cha kutentha, chifukwa panthawiyi thupi limakhala ndi vuto lotha kusamba thupi, ndipo kupanikizana kungangowonjezera vutoli. Koma m'nyengo yozizira ndi yophukira pali zokondweretsa izi, chifukwa panthawiyi matenda ambiri amayamba kuwonjezereka, ndipo thupi limafuna mavitamini kuti amenyane nawo.