Sikoyenera kuthamanga makamaka pa kuyambika kwa mwana woyamba, ngati kudyetsedwa ndi mkaka wa m'mawere. Pafunso la nthawi yoyambitsa chakudya choyamba choyamwitsa ndi kuyamwitsa , bungwe la zaumoyo padziko lonse lakhala litayankha nthawi yaitali. Iye akuyamikira kuchita izi pasanathe miyezi isanu ndi umodzi.
Kumayambiriro kwa chakudya choyamba chodyetsa ndi kuyamwitsa nthawi zambiri kumayambira pambuyo pa kuyamba kwa miyezi 4.5 - 5. Kawirikawiri ndi phala kapena masamba a puree - posankha amayi. Zowonjezereka ndizoona kuti kuyamwa koyambirira koyamwitsa pamene akuyamwitsa ndi phala, palibe mkaka kapena 5% wamakina okometsera. Ngati tebulo lovomerezeka la chakudya choyamba likugwiritsidwa ntchito poyamwitsa, pakatha miyezi 4.5 mwana amapatsidwa buckwheat, mpunga kapena chimanga chophikidwa pa madzi kapena puree kuchokera ku kaloti, mbatata). Ngongole yoyamba kuyamwitsa sikuvomerezeka kuti tiyambe ndi timadziti tamtengo wapatali ndi mbatata yosenda, kenako mwanayo sakufuna kuyesa masamba kapena phala.
Kodi mungakonzekere bwanji choyambirira choyamwitsa?
Zakudya zamadzimadzi zimagwiritsidwa ntchito popangira kunyumba, zomwe sizikhala ndi gluten ndipo sizimayambitsa zotsatira (buckwheat, mpunga kapena chimanga), zomwe zimadzipulidwa ndi madzi ndipo zimaperekedwa kwa mwanayo. Ngati mwanayo sakufuna kudya zakudya zoterezi, madontho angapo a mkaka wa m'mawere akhoza kuwonjezeredwa kuti adziwe kukoma kwake.
Pa tsiku loyamba, musaperekepo supuni imodzi yokha ya phala yamadzimadzi, pang'onopang'ono kuonjezera kuchuluka kwake ndipo masabata amodzi kapena awiri amalowe m'malo mwa lactation ndi kuyamwa. Mbewuyi musawonjezere shuga kapena mkaka wa ng'ombe.
Ngati amayi akukonzekera phala la mkaka, ndiye kuti chomera chowuma choyamba chimapanga 5 peresenti ya phala, ndipo pambuyo pa masabata awiri - mpaka 10%, koma kenanso. Khola la mkaka wa ng'ombe imaphikidwa popanda kusokonezeka kwa zomwe zimayambitsa. Nkhumba ya tirigu (tirigu), tirigu, balere kapena oatmeal, mwana amapatsidwa pambuyo pa miyezi isanu ndi umodzi ndi kusamalidwa bwino kwa tirigu. Manna - pambuyo pa chaka cha moyo, pokhala opanda rickets ndi kulemera kwakukulu komanso kawirikawiri ngati n'kotheka.
Ngati nsalu yoyamba ndi masamba a puree, masamba amaphika mpaka atakonzeka m'madzi, kenako amagawidwa ndi madzi pang'ono palimodzi ndi zokometsera zonona. Puree amapangidwa kuchokera ku masamba amodzi, opanda mchere, ndipo wachiwiri amawonjezeredwa pamene mwanayo aphunzira choyamba. Yambani kupiritsa mbatata yosakanizika pa nsonga ya supuni ndipo pang'onopang'ono m'malo mwawo kudyetsa. Ngongole siinayambitsidwe ngati mwanayo akudwala kapena posachedwapa ali ndi matenda opatsirana. Ngati mwanayo sadya chakudya chonse, amadyetsedwa ndi mkaka wa m'mawere.