Ndithudi, anthu ochepa ankayenera kumva za mankhwala ngati mbatata. Mankhwala ochiritsira apeza mankhwalawa kwa nthawi yaitali. Ngakhale madzi a mbatata amachiritsa bwino mimba ndipo amathandiza kulimbana ndi matenda osiyanasiyana, mankhwala osadziwikawa sanapezebe ntchito zambiri.
Mbali za chithandizo cha mmimba ndi madzi a mbatata
Muzu wa zamasamba uli ndi mavitamini ambiri ndi mchere. Ndipo mu labotale, sikutheka kupeza mgwirizano wogwirizana mofanana.
Mankhwala omwe amakonzedwa chifukwa cha masambawa, angagwiritsidwe ntchito ngati mankhwala osokoneza bongo, mankhwala osokoneza bongo, antimicrobial, anti-inflammatory drugs. Chithandizo cha zilonda zam'mimba kapena zilonda zam'mimba ndi madzi a mbatata amathandiza kuthetsa zizindikiro zonse za matendawa. Ndipo ngati mankhwalawa akuchitidwa bwino, kuchira kudzachitika kanthawi kochepa.
Kuyambira chithandizo cha mmimba ndi madzi a mbatata, muyenera kudziwa zochepa zochepa:
- Musagwiritse ntchito mbatata yakale kapena yobiriwira kupanga mankhwala. Sali oyenera mankhwala ndi zamasamba, zomwe zimamera.
- Madzi a mbatata imakhala yofunkha mwamsanga, choncho muyenera kukonzekera mwamsanga musanalandire phwando.
- Ndi bwino kukonzekera zakumwa kuchokera ku mizu ya pinki.
Chinsinsi chophika madzi a mbatata pofuna kuchiza zilonda zam'mimba
Palibe chovuta apa:
- Choyamba muyenera kusamba masamba.
- Kenaka mwina muphwanye mu juicer, kapena muikeni pamtundu wa grater ndi kuifinya kudzera mu nsalu yapafupi.
Kumwa madzi a mbatata pofuna kuchiza zilonda zam'mimba zikhale galasi tsiku lopanda kanthu. Ndondomeko zamakono zothandizira ndi zisanu ndi ziwiri kwa zisanu ndi ziwiri kapena khumi masiku khumi. Kuti mutsirize kuchiza, muyenera kupitiliza maphunziro atatu. Koma kusintha kosintha kudzaonekera patapita masiku angapo oyambirira.