Matenda a kutupa nyamakazi ndi matenda omwe amachititsa kuti pakhale mapuloteni m'magulu ndi minofu yowzungulira. Matendawa nthawi zambiri amakhudzana ndi mawondo, mawondo ndi manja. Pali matenda amodzidzidzimutsa ndipo nthawizonse amawoneka mofanana, mwachitsanzo, m'maondo ndi kumanja, ndi mwendo wakumanzere.
Kusamba kwa machiritso pofuna kuchiza nyamakazi ya nyamakazi
Pamene zizindikiro zoyamba za nyamakazi zimapezeka, ndikofunika kuyamba mwamsanga mankhwala ndi anthu ambiri kapena njira zamankhwala, mwinamwake kulemala kwakukulu kumatenda angapangidwe. Kusamba kwa machiritso ndi masamba a birch kumathandiza bwino ndi matendawa.
Malemba amatanthauza
Zosakaniza:
- birch masamba - 0,5 makilogalamu;
- madzi - malita 9.
Kukonzekera
Ikani mwatsopano birch masamba mu nsalu ya thonje ndi kumangiriza iyo, kupanga thumba. Ikani masamba mumadzi ndi kuwiritsa kwa mphindi 30. Thirani msuzi mumsamba wotentha ndikupukuta thumba. Tengani kusamba koteroko komwe mukufunikira musanagone tsiku lililonse kwa masiku 30.
Anthu amene akufuna kuchiza nyamakazi ya mankhwala odwala matenda a mphuno ndi mankhwala ochiritsira, mukhoza kusamba ndi mchere wa m'nyanja .
Njira yothetsera vutoli
Zosakaniza:
- Nyanja yamchere yopanda mafuta onunkhira - 8 makilogalamu;
- madzi - lita imodzi.
Kukonzekera
Sungunulani mchere wa madzi m'nyanja. Lembani kusambira kotero kuti mutabatizidwa mmenemo madzi akufika pa axillae. Thirani osakaniza ndi mchere mu mphika. Nthawi yotsalira sayenera kukhala yoposa mphindi 20.
Ngati wodwala ali ndi ululu komanso akuda nkhawa za kutopa, chithandizo cha nyamakazi ndi mankhwala oterowo monga mabhati ndi chimphona.
Njira yokonzekera kusamba
Zosakaniza:
- nthambi (watsopano) - 1.5 kg;
- madzi - 5 malita.
Kukonzekera
Sakanizani chimphona ndi madzi. Wiritsani kusakaniza kwa mphindi 10 ndikuyese bwino. Onjezerani msuziwu kuti muzisamba. Ikani m'madzi kwa mphindi 15-20.
Mafuta ochizira matenda a nyamakazi
Kodi mukufuna kuchiza nyamakazi mwamsanga mwamsanga ndi mankhwala ochiritsira? Kenaka gwiritsani ntchito mafuta okalamba a Ural kuti muwachiritse.
Chinsinsi cha mafuta
Zosakaniza:
- mchere - 200 g;
- mpiru (wouma) - 100 g;
- parafini - 50 g.
Kukonzekera
Sakanizani mchere, mpiru ndi parafini. Ikani kusakaniza kwao kwa maola 12 pamalo otentha. Mafuta otsirizidwa ayenera kugwiritsidwa ntchito kumalo okhudzidwa asanakagone, mpaka khungu likhale louma. Ngati wodwala ali ndi kutupa, ndiye kuti mgwirizanowo ukhale womangidwa.
Ndi nthenda yamatenda yowopsya, ndi bwino kuchiza ndi mankhwala achilendo monga birch mafuta a impso kapena mafuta a birch tsamba.
Chinsinsi cha mafuta
Zosakaniza:
- birch masamba kapena masamba - 400 g;
- mafuta a mpendadzuwa (unsalted) - 800 ml;
- phulusa la ufa - 5 g.
Kukonzekera
Ikani mafuta ndi impso m'magawo mu chotengera chadothi. Chotsani chitsulocho mobisa ndikuyika malo otentha kwa maola 48 (ngati mukugwiritsa ntchito masamba, maola 24 ndi okwanira). Pambuyo pa izi, yesetsani misa yambiri ndikuwonjezerani msasa. Tsiku lina mankhwalawa ndi okonzeka kugwiritsidwa ntchito. Ayenera kusakaniza mawanga onse tsiku ndi tsiku.
Gwiritsani ntchito mankhwala oterowo a nyamakazi pokhapokha palimodzi ndi kusambira kwachipatala kapena mankhwala.
Kusankhidwa kwa mankhwala a nyamakazi
Pofuna kuchiza matenda a nyamakazi ya zala ndi ziwalo zina, mungagwiritse ntchito mankhwala ochiritsira kuti mugwiritse ntchito kunja, komanso mankhwala osiyanasiyana omwe amalowa mkati. Zili ndi mphamvu zowonjezereka, zowonetsera mawonetseredwe a matenda ndikuwonjezera chitetezo. Amathandizira kuchotsa kutupa ndi kuyambitsa
Chinsinsi cha kulowetsedwa
Zosakaniza:
- miyala ya calendula - 15 g;
- madzi 400 ml.
Kukonzekera
Thirani calendula ndi madzi otentha. Tsekani chidebecho mwamphamvu. Pambuyo pa mphindi 15 mutenge kusakaniza. Muyenera kugwiritsa ntchito kulowetsedwa 100 ml katatu patsiku.