Kodi mavitamini ali mu makangaza?

Mapomegranate - Agiriki akale amasonyeza chizindikiro cha moyo wapabanja, anthu ambiri, mpaka lero - chizindikiro cha kuchuluka ndi kubereka, ndipo tili ndi inu, lolani kukhala-chizindikiro cha thanzi ndi kukongola.

Mfundo zambiri

Tisanayambe kukondweretsa kwambiri, mavitamini angapezeke mu grenade, tiyesa kuwonjezera chidwi chanu pa mwana wamwamuna uyu mothandizidwa ndi mfundo zochititsa chidwi kwambiri.

  1. Amakhulupirira kuti mawonekedwe a korona wachifumu anauziridwa ndi anthu omwe ndi chipatso cha mtengo wa makangaza. Samalani ndi "bulu" la grenade, kodi sizikuwoneka ngati korona wamakono?
  2. Mtengo wa makangaza umakhala zaka 100.
  3. Mu mankhwala m'mbiri yonse ya anthu, mitengo yonse ya makangaza imagwiritsidwa ntchito - makungwa, peel, filimu-septum pakati pa mbewu, madzi, mbewu.
  4. Mkomberati uli ndi 15 amino acid, 6 omwe ndi ofunikira ndipo, molingana ndi zolakwika zovomerezeka, zili ndi nyama yokha.
  5. Cholakwika china: sitingadziwe kuti mavitamini ali mu grenade popanda kutchula B12. Mfundo yakuti vitamini iyi imakhalanso ngati "nyama", kotero odyetsa, poyamba, ndizosafunikira kwenikweni. Komabe, mu grenade, chipatso chosazolowereka choterocho chikupezeka.
  6. Makangaza amakula ku Caucasus, Central Asia, Spain, Italy, France, komanso kum'mwera kwa Russia.

Vitamini

Tiyeni tipite molunjika kumene mavitamini ali ndi garnet.

Mavitamini akuluakulu anayi ndi awa:

Komanso, zipatso za makangaza zimakhala ndi mavitamini ndi minerals zotsatirazi:

Makangaza amakhala ndi magawo oposa theka la madzi, gawo lalikulu la chipatso limagwera pakhungu ndi mbewu, ndipo zina zonsezi ndizofunikira kwa ife:

Zothandiza

Podziwa zambiri mwatsatanetsatane ndi mavitamini ndi mchere mu garnet, tikhoza kuyamba mosamala mankhwala ake.

  1. Mapomegranate, kapena m'malo mwake, ndiwo magwero a tannins, omwe amatsimikiziridwa kuthandiza kuthandizira ndi kupewa katemera, chifuwa chachikulu ndi E. coli.
  2. Madzi a makangaza ndiwo mankhwala abwino kwambiri a dysbacteriosis, komanso kusowa kwa njala .
  3. Garnet ndi njira yabwino kwambiri yothetsera magazi m'thupi. Kutha kwa miyezi iŵiri ya tsiku ndi tsiku kwa galasi la madzi opangidwa mwatsopano kudzathetsa matendawa.
  4. Kuchokera ku makungwa a makangaza kukonzekera msuzi wa helminthic.
  5. Ndiponso kachiwiri za tannin: kaloti yamakangaza adzathetsa kutsegula m'mimba, kupweteka kwa m'mimba ndi kutsegula m'mimba.
  6. Pamene stomatitis, tonsillitis, pharyngitis imalimbikitsidwa kuti ikhale ndi madzi decoction a makangaza peel.
  7. Garnet ndi imodzi mwa zipatso zochepa zomwe zimawathandiza matenda a shuga. Ngati amagwiritsidwa ntchito nthawi zonse, msinkhu wamagazi umatsika.
  8. Kukhalapo kwa makangaza mu zakudya za amayi kumateteza ngati khansa ya m'mawere.
  9. Kugwiritsira ntchito mabomba kumalimbikitsa anthu ogwira ntchito komanso okhala m'madera omwe ali ndi mazira aakulu.
  10. Kuchokera ku rashes ndi acne kumathandiza maski a pepala zouma zouma, zosakaniza ndi mafuta.
  11. Ndikumva ululu pa PMS, mwezi uliwonse ndi malaise ndi kusamba, madokotala amalimbikitsa bwino kutafuna, ndipo pali mafupa a makangaza. Zomwe zatuluka, zili ndi mafuta ofunikira omwe amathandizira kuonetsetsa kuti maselo a hormoni ndi othandiza.
  12. Mabomba amalimbikitsa anthu odwala matenda opatsirana kwambiri, komanso anthu omwe ali ndi mantha osokonezeka.

Kawirikawiri, phindu la grenade ndi mawu osamvetseka, ngati chifukwa chakuti sizikuoneka kuti zozizwitsa zonse za kamwana kameneka ndizodziwika bwino. Mukamagula makangaza, kumbukirani kuti mkati mwake muyenera kukhala okoma ndi yowutsa mudyo, komanso kunja - osasangalatsa ndi khungu lofiira, lofiira, louma.