Katsabola kamagwiritsidwa ntchito mochuluka osati popanga zophikira zokhazikika, nthawi zambiri zimagwiritsidwa ntchito pokonzekera mankhwala. Chomerachi chimakhala ndi mavitamini ambiri ndi mchere, kotero msuzi wochokera mmenemo umathandiza kuti thupi lizikhala ndi zinthu zabwino. Zimathandizanso kuchotsa matenda ena.
Kodi chimathandiza msuzi wa katsabola?
Mankhwalawa amagwiritsidwa ntchito monga wothandizira pa matenda a m'mimba thirakiti ( gastritis , colitis), amathandiza kupititsa zitsulo, kuwonjezera kukomoka kwawo, kusintha kagayidwe kamene kagayidwe kake. Zidzathandiza msuzi wa katsabola ndi omwe amadwala ndi kudzimbidwa, mankhwalawa amalimbitsa matumbo a peristalsis, motsogolere njira yotsekemera.
Anthu ena amakhulupirira kuti sizongoganizira zothandizira mankhwalawa ndi azimayi oyembekezera, chifukwa amathandiza kuchepetsa kunyowa. Koma madokotala, poyankha funsoli, ngati msuzi wa katsabola amathandiza ndi toxicosis, amatsatira maganizo osiyana. Amakhulupirira kuti zonse zimadalira umunthu wa thupi, ndipo musanagwiritse ntchito njira iliyonse, muyenera kufunsa dokotala, ayi, mukhoza kungowonjezera.
Kumbukirani kuti msuzi wa katsabola amatha kupindula ndi kuvulaza, choncho samalani mukatenga. Mwachitsanzo, musagwiritse ntchito mankhwalawa chifukwa cha hypotension, kupanikizika kudzachepetsanso kwambiri, ndipo vuto la munthu lidzakula. Komanso, musamamwe mankhwala odwala matendawa, vitamini C, omwe ali mu msuzi, akhoza kuwonetsa maonekedwe a tinthu, ting'oma, kuyabwa ndi kufiira. Anthu omwe ali ndi kutsekula m'mimba ayenera kupewa kumwa mankhwala ndi katsabola, kutsegula m'mimba mutatha kumwa, kungochotsa matendawa ndi kuyembekezera masiku 3-4 kuti mutha kumwa mowa.