Insight- ndi chiyani komanso momwe mungakwaniritsire?

Insight akhoza kupita kwa munthu aliyense nthawi iliyonse. Chifukwa cha iye, zinthu zosamvetsetseka, zomwe munthu akhala nazo nthawi yaitali ndikuziganizira mozama, zimamveka komanso zimatheka. Kulingalira ndi chinthu chofunika kwambiri pa zozizwitsa zambiri za umunthu ndi dziko lonse lapansi.

Kuzindikira - ndi chiyani?

Lingaliro la kuzindikira likugwiritsidwa ntchito mu sayansi zosiyanasiyana: zofalitsa, zisudzo, psychology, psychotherapy, zoopsychology. Insight ndi zochitika zamalingaliro zomwe munthu mwadzidzidzi amapeza yankho la funso lomwe amamukonda. Chodabwitsa ichi ndi chofunikira kwa anthu onse opanga ntchito ndi asayansi omwe kwa nthawi yaitali amasonkhanitsa mfundo pa nkhani yosangalatsa, kuzifufuza, koma sangapeze yankho. Kuzindikira ndi kuzindikira, kuwunika kwa kuzindikira, kuzindikira.

Nthaŵi zambiri Insight amatchulidwa ndi munda wa kutsidya lina. Chifukwa cha chiyanjano ichi chiri mu chodabwitsa cha kuzindikira. Njira yothetsera vuto kwa munthu ikhoza kufika pamalo osadabwitsa kwambiri komanso nthawi yosayembekezeka. Mwachitsanzo, Poincaré anagwira ntchito nthawi yayitali pa malamulo a masamu, omwe sankatha kukhala amodzi. Wasayansi mwadzidzidzi anazindikira yankho la funso la chidwi, pokhala pa bwalo la basi.

Insight in Psychology

Lingaliro la kuzindikira likufotokozedwa momveka bwino ndi omvera a Gestalt psychology. Amatsutsa kuti ntchito iliyonse imafuna kuthetsa. Ngati munthu sakupeza yankho la funso, gestalt yake siimalizidwa. Pa chifukwa chimenechi, munthuyo apitiriza kufunafuna yankho la funso la chidwi mosamala kapena mosadziŵa. Panthawi inayake pansi pa zochitika za munthu munthu akhoza kubwera ku lingaliro lomwe wakhala akuliyembekezera motalika kwambiri.

Insight mu psychology ndi chisankho, yankho lalitali lodikiridwa limene linapezeka mwadzidzidzi, mwadzidzidzi. Mu Gestalt chithandizo amati kuti kuzindikira - kuzindikira mwadzidzidzi kwafunika kwa vutoli - kumathandiza kuthetsa gestalt, kutseka dongosolo linalake lokhudzana ndi vutoli. Amathandizira kuona chithunzi cha vutoli ndikuchiyang'ana kuchokera kumbali yatsopano. Chodabwitsa ichi chimachitika pamaziko a zithunzi ndi zojambula zithunzi, zochitika m'maganizo, zochitika zakale. Kugwirizana kwa mafano ena, mayanjano ndi chidziwitso kumabweretsa kuonekera kwa kuzindikira.

Kuzindikira - kodi ndi chiani pa malonda?

Mosiyana ndi maganizo okhudza kugulitsa, mawu omveka ali ndi tanthauzo losiyana. Zimatanthauza zoyembekezera za wogula za mankhwala enaake. Kulingalira pa malonda ndizisonyezo za zikhumbo ndi zolinga za anthu kuti apeze malonda omwe adalengezedwa. Mwanjira imeneyi, kumvetsetsa ndi wothandiza wothandizira. Zimathandiza kumvetsa zokhumba ndi zosowa za ogula ndi kuwayankha. Kusankhidwa bwino bwino kumabweretsa kuwonjezeka kwa malonda ndi kutchuka kwa mankhwala.

Kuzindikira mu kulenga

Insight ndi nzeru zomwe zingamveke ndi oimira zosiyanasiyana. Chodabwitsa ichi chingathandize kupanga zatsopano mu sayansi, kulenga ntchito yatsopano yatsopano, kuthetsa funso la moyo. Nthawi zonse, mfundo yozindikira ndi yofanana: kuzindikira kumabwera kwa munthu pamene ali ndi chidziwitso chokwanira, akugwira ntchito kwa nthawi yayitali, ndiyeno kwa nthawi yina amasokonezedwa ku yankho la vutoli. Insight zikuwoneka ngati kuchokera pansi pa chidziwitso ndipo amanyamula ndi yankho lovomerezeka ndi lenileni la vutolo.

Muzojambula, kumvetsetsa kumatanthauza kuzindikira komwe kumabwera kwa yemwe akukhudzana ndi ntchito ya luso. Ntchito ya ntchito iliyonse - nyimbo, masewero kapena zolemba - ndizitsogolera owona kapena omvera kuti amvetsetse zatsopano za zochitika za moyo. Phindu la ntchito iliyonse yajambula ndiloti lingapeze yankho m'mitima ya akatswiri ojambula ndi kuwatsogolera.

Mitundu ya zidziwitso

Lingaliro la kuzindikira likuphatikiza zambiri ndipo likugwiritsidwa ntchito m'mafakitale osiyanasiyana, koma lingaliro la mitundu yozindikira limagwiritsidwa ntchito pokhapokha mu kasamalidwe. Nazi mitundu yofala kwambiri ya zochitika izi:

  1. Chodabwitsa . M'lingaliro limeneli, mankhwalawa ndi yankho pa zosowa za munthuyo.
  2. Chikhalidwe-chikhalidwe . Kulingalira kotereku kumachokera pa nkhani zomwe zingawonjezere chidwi cha mankhwalawa. Mtheradi ungakhale mbiriyakale kapena chikhalidwe cha anthu.
  3. Kugula . Kuzindikira kotereku kumaganizira njira zosiyanasiyana zosankhira mankhwalawa: mtengo, maonekedwe, ntchito, wopanga.
  4. Yokonzeka . Kuzindikira kotereku kumatchedwa njira. Pansi pazimenezo zimatanthawuza njira yogwiritsira ntchito masewera ndi malo, malingaliro, kalembedwe.
  5. Zangwiro . Ikuphatikiza mitundu yonse ya kuzindikira, yomwe imakulolani kuti mupange malonda abwino ndi osangalatsa.

Kodi mungasamalire bwanji kuzindikira?

Ngakhale kuti zozizwitsa za nzeru sizinaphunzire mokwanira, a Gestalt psychologist amapereka uphungu woterewu kuti apeze chidziwitso: