Basil - munda wamba wamaluwa, womwe umaphatikizidwa ku saladi, supu ndi mbale zina. Zopindulitsa za basil zatsopano ndi zouma zimakhala zazikulu komanso zosiyana kwambiri moti zimagwiritsa ntchito osati kuphika, komanso mankhwala, komanso cosmetology.
Chifukwa chiyani basil amathandiza thupi?
Zakudya zokometsetsa ndi zothandiza za basil zimamangirizidwa ku mafuta ake ofunikira, gawo lalikulu lomwe limafika ku 1.5%. Camphor, linalool, methylhavicol ndi eugenol zimakhudza kwambiri ziwalo za kupuma ndipo zimaimika chigamulo cha mtima.
Chinthu cha antibacterial cha basil chimapereka timannins ndi phytoncides (zomwe zimaphatikizapo mafuta ofunikira). Chifukwa cha zinthu izi, basil amathandiza kuchiza mabala ndi kuthandiza chimfine.
Mavitamini, basil ali ndi C, B2 ndi PP, komanso carotene ndi rutin. Zotsatira za mavitamini amenewa zimathandiza kuti mitsempha yamagazi ndi ma capillaries ayambe kulimbitsa thupi, komanso dongosolo lonse la mtima.
Chinthu china cholimbika cha basil - eugenol - kupambana kwenikweni kwa mavuto ambiri. Choyamba, amachepetsa mlingo wa kolesterolini, kachiwiri - amachititsa ntchito ya antioxidant, kenakake - imakhala yachibadwa kwambiri.
Madokotala amalimbikitsa kuti ayambe kulimbitsa thupi, kuwonjezera mphamvu, zomwe ziri zofunika makamaka pambuyo povutika ndi matenda aakulu. Kuwombera ndi tincture ya basil tincture kumathandiza ndi matenda opuma, ndipo kutsukidwa kwa mabala ndi zilonda ndi mankhwalawa kumalimbikitsa kuchiritsa kwa khungu mwamsanga. Gwiritsani ntchito basil ndi urolithiasis, asthma, rheumatism, mavuto a mano, matenda a dongosolo lamanjenje, chifuwa chachikulu.
Zofunikira za basil kwa akazi
Kwa amayi, basil amathandiza nthawi yaitali kuti asunge ubwino, thanzi komanso kukopa kwa kugonana. Chomerachi n'chothandiza kwambiri polimbana ndi matenda opweteka a mtundu wa genitourinary system. Azimayi omwe amachitira ana awo momasuka amathandiza popanga mkaka.
Zakudya za amayi odyetsa zakudya zimathandiza kuchepetsa chilakolako , ndipo zimathandizanso kuti thupi liziyenda mofulumira. Zodzoladzola zapakhomo ndi basil zimapangitsa kuti tsitsi likhale labwino komanso kuchotsa msinkhu wa makwinya.
Chinthu china chabwino kwa amayi ndi malo a basil - zotsatira zabwino pa thupi la munthu. Ngati muonjezera chomera ichi kuzipinda zodyera, zonunkhira zidzalimbikitsa kugawidwa kwa magazi ndikupangitsanso ntchito zowona ziwalo. Ndipo usiku wamakono udzakhalabe wosangalatsa kwambiri usiku.