Nanga bwanji ngati ndikuvutika panyumba?

Tangoganizani izi: munadzipereka nokha kuntchito, kulota kumapeto kwa sabata, kuyembekezera, kupuma ndi kupeza kugona mokwanira. Ndipo tsiku lino lafika - masiku angapo patsogolo. Koma posachedwa kumabwera kumvetsa kuti simusangalala ndi mpumulo, chifukwa palibe choyenera kuchita ndipo kunyada kumakugonjetsani.

Nanga bwanji ngati ndikuvutika panyumba?

Asayansi amanena kuti kudzimva kumachitika pamene ubongo wathu umasiya kupeza chidziwitso chatsopano, zowawa , zochitika. Izi zopanda phindu, poyamba, kumverera kungathe kuwononga kokha maganizo a tsiku lonse. Kawirikawiri kupweteketsa kumayambitsa mapangidwe apang'onopang'ono a kupsinjika maganizo. Chochitika ichi sichiyenera kwa ife, ndipo kotero tikuwonetserani njira zingapo zomwe mungachite pakhomo, pamene ziri zosangalatsa.

  1. Kuwerenga. Njira yabwino kwambiri idzachotseratu kudzipweteka - kutsegula tsiku ndi buku lochititsa chidwi. Kaya mungasankhe mapepala apamwamba kapena kuti muyambe mdziko losangalatsa la wolemba wanu amene mumakonda kugwiritsa ntchito e-buku kapena piritsi kumadalira zomwe mumakonda. Chikhalidwe chokha choyenera - buku liyenera kukhala kwa inu ndilo chidwi kwambiri.
  2. Cinema. Ndithudi inu mwamvapo za zinthu zatsopano zomwe simunayambe ndaziwona mu mafilimu. Pano inu muli ndi njira yabwino kuposa kukhala nokha pamapeto a sabata. Kapena tangoganiziraninso zithunzi zomwe zinasiya chizindikiro pa moyo.
  3. Tsiku lokha. Njira yabwino kwambiri yotsitsimula idzakhala nthawi yodzipangira nokha: Tengani kusamba kofiira, tadzipatse nokha zokoma. Thandizo lothandiza kumasula masks osiyanasiyana a tsitsi, nkhope ndi dzanja la khungu, kusamba kwa mapazi. Zidzakhala zosangalatsa kwambiri kuphatikiza zosamalidwa ndi nyimbo zosangalatsa.
  4. Msonkhano wokondana. Ngati nyengo kunja kwawindo sichiyenera kuyankhulana mumsewu womwe mumawakonda, pitani anzanu kuti muwachezere. Ndili, tsiku lirilonse lidzakhala losangalatsa, ziribe kanthu zomwe mungachite - kaya ndiwonetserako kanema, ndikuyankhula pa kapu ya tiyi kapena chinachake.

Iyi ndi njira zosavuta kuti muzikhala ndi sabata yabwino. Komabe, ngati mukukakamizika kukhala pakhomo kwa nthawi yayitali, zosankha zoterozo zingathenso kutaya zachilendo komanso kubwezeretsa kubwerera.

Kunyumba sikumasangalatsa?

Kuti phokoso silithamangidwe, muyenera kupeza zosangalatsa . Ntchito yomwe mungathe kupereka nthawi yanu ndikusangalala.

Yambani pet, yoga, yesani kukopera kapena kupukuta origami. Chisankho chachikulu chingakhale kusoka, kupanga, kujambula zithunzi, kupanga nyimbo kapena kuimba pa chida chilichonse, kubzala zomera zoweta. Pali zambiri zomwe mungachite. Chinthu chachikulu ndikusankha ku ntchito zosiyanasiyana zomwe zimakusangalatsani.

Bwanji ngati ndimakhala kunyumba ndi mwana wanga?

Ikhoza kukhala chizunzo chosatha, ndipo ingasanduke zaka zosangalatsa kwambiri pamoyo wanu ndi mwana. Ndipo zotsatira zimadalira inu nokha ndi malingaliro anu.

Choyamba, pakati pa zochitika zapakhomo, mungathe kupatula nthawi yokhala ndi zolaula komanso mwachikondi nthawi zina.

Ndipo kachiwiri, muyenera kumvetsetsa: mwanayo ndi mnzanu wapamtima komanso mnzanuyo ndipo ali ndi zaka zambiri maubwenzi anu ayenera kokha kuti ukhale wamphamvu. Zakale mumakhala ndi zofuna zambiri, zabwino. KaƔirikaƔiri amasewera palimodzi, afotokoze nkhani zosangalatsa za ana, abwere ndi miyambo ya banja, kuyesera, ndipo nthawi zonse zochita ndi zosangalatsa sizikhala zolimbikitsa pakhomo, yambani chinthu chachilendo: zoyesayesa zomwe ziri zosangalatsa ndi zophunzitsa kwa ana, ndi akuluakulu. Mwachitsanzo, yesetsani kupukuta baluni ndi zitsulo zowonjezereka, kukula mitsuko mchere - koma ndi zina ziti zomwe mungaganizire. Ndipo onetsetsani kuti mukulankhulana ndi mwanayo, fufuzani maganizo ake, khalani ndi chidwi, mumakonda.

Tikuyembekeza kuti nthawi yotsatira mukakhala ovuta kukhala pakhomo, mudzapeza mosavuta zomwe mungachite.