Amanong'oneza ponena za kuchepa kwa thupi, kuyesa nthawi

Monga chothandizira kuchepetsa kulemera mungagwiritse ntchito zida zamatsenga zomwe zimathandiza kulimbana ndi njala , kupeza mphamvu ndi mphamvu zowonjezera ntchito. Kawirikawiri amagwiritsidwa ntchito pogwedezera nthawi yolemetsa, yomwe, ngakhale mosavuta, ili ndi mphamvu zambiri. Gwiritsani ntchito kokha ngati pali chikhulupiliro chosagwedezeka pa zotsatira zabwino.

Amanong'oneza bondo chifukwa cha kuchepa mwamsanga

Popeza mukufuna kuchotsa mapaundi owonjezera, nthawi yabwino yowerengera chiwembu ndiyo mwezi wotsalira, chifukwa amakhulupirira kuti pamodzi ndi mnzake wapadziko lapansi, kulemera kwake kudzatha. Werengani omwe akuseketsa ayenera kukhala asanagone masiku asanu ndi anai, koma zimveka ngati izi:

"Mwezi ukuchepa kwambiri, ine ndikulephera kulemera. Mwezi uli ndi nyanga zagolidi. I-thupi laling'ono. "

Palinso mwambo wosavuta womwe ungathandize kukhala wochepetsetsa komanso wokongola. Muyenera kuzigwiritsa ntchito tsiku limodzi pakati pausiku. Ndikofunika kupita kukagula khungu la mtengo kapena fupa. Ndikofunika kuti tisagwirizane komanso tisasinthe. Gwirani tsitsi lanu ndi kunena kunong'oneza kotere:

"Monga chiwombankhanga, mumatulutsa nsabwe, kotero mafuta anga, (dzina), mumatulutsa. Lolani kuti lichitike! ".

Nthawi zonse ndi kofunika kuwerenga chiwembucho ngati mukuyenera kutsuka tsitsi lanu. Ndikofunika kulankhula mawu molimba mtima.

Pali anthu akunong'oneza bondo chifukwa chocheperachepera, zomwe ziyenera kuchitika pakamwa pamwezi wotsalira. Zikumveka ngati izi:

"Nkhumba ikukula, osati ine. Sindikudya, koma nkhumba. Amen. Amen. Amen. "

Pambuyo pake, madzi ena osambira ayenera kutsanulidwa mu chidebe kapena chotengera china ndikuwatsanulira pa mpanda wa nyumba yomwe nkhumba zimasungidwa.

Kukong'ona kwina koyenera, komwe kumawerengedwa pa uchi watsopano. Ndikofunika kutenga mtsuko wa mankhwala ndi madzulo Lamlungu werengani mawu otsatirawa kwa iwo:

"Khalani okongola kwa ine, ine ndiyenera kukhala wopepuka!"

Mafuta onse ochokera kwa ine, mafuta onse ochokera kwa ine ndekha!

Musakhale wonenepa kwa ine, musayende ndi kulemera kwakukulu.

Adzathawa, akukwawa, achoka ndipo sadzabwerera!

Khalani okongola, onetsetsani, khalani okongola!

Monga aspen thin monga Birch, kotero ndizowonongeka kuti ndikhale,

Monga kubwezera ndi kokoma, monga nkhunda wokondedwa, kotero ndibwino kwa ine!

Ndidzalankhula, ndikuyankhula ndekha, ndikukuchitirani ndi matsenga uchi!

Khalani njira yokhayo, mwa njira yosiyana!

Chilankhulo ndi lamulo langa!

Mphamvu yanga ndi mawu anga! Amen! "

Uchi wonyezimira umadyedwa pamimba yopanda kanthu, kuwonjezera 1 tsp mu 1 tbsp. madzi. Zotsatira zoyambirira zikhoza kuzindikiridwa mu masabata angapo.

Ndikofunika kumvetsetsa kuti chiwembucho sichidzakulolani kuchotsa mapaundi owonjezera, monga pambuyo pa mafunde a wand. Khalani ndi zakudya zoyenera , yambani kukhala ndi moyo wokhutira ndipo matsenga adzakhalanso othandizira kupeza zotsatira.