Zipatso zowonongeka - njira za saloni ndi maphikidwe atatu a kunyumba

Kuyeretsa khungu kwambiri ndilo loyamba komanso lofunika kwambiri pa chisamaliro choyenera. Kuchepetsa (exfoliation) kumathandiza kuthetsa khungu lakufa la epidermis, kuchotsa mafuta ochulukirapo ndi dothi ku pores, kutulutsa mtundu ndi mpumulo wa nkhope. Njira yabwino kwambiri ndiyo njira yogwiritsira ntchito zilengedwe zakuthupi.

Chipatso chimapenya nkhope ndi chiyani?

Dzinalo lakunyozedwa limachokera ku verebu la Chingerezi mpaka mchenga, scrape. Zipatso zamakono zowonongeka ndi kusinthika zimakhala ndi zotsatira zofewa kwambiri, kotero sizivulaza ngakhale zovuta, zowuma komanso zosautsa. Kuchotsa mchere koteroko kumachotsa mosamalitsa epidermis, kosayeretsa kwambiri pores, kumapangitsa kuti maselo atsopano asinthidwe ndi elastin.

Zipatso zowonongeka ndi njira yabwino yowonjezera maonekedwe a nkhope ndi kuimiritsa ntchito za glands zokhazokha. Pogwiritsira ntchito nthawi zonse ma exfoliates (alpha hydroxy acids kapena AHA), amathandizira kuthetsa mabala a zaka, ma acne ndi ma comedones, omwe amatha kutulutsa khungu komanso mthunzi wake. Chimodzi mwa ubwino wonyenga ndicho chitetezo komanso kuthekera kokambirana pakhomo.

Kodi zipatso zimapanga bwanji ntchito?

Pogwiritsa ntchito kayendedwe kake, ndondomeko yomwe ikugwiritsidwa ntchito ndi khungu la khungu lomwe limawongolera mosamala. Zipatso zozembera nkhope zimakhala ndi zidulo, kutaya maselo akufa, kusungunuka kwazomwe zimatulutsa mchere komanso kudetsedwa m'matope. Maonekedwe abwino a khungu amawonekera pambuyo poyambitsidwa. Zotsatira zowonjezera, padzafunika njira yodzikongoletsera - kuchokera ku magawo 4 (ndalama zimadalira chikhalidwe ndi zosowa za epidermis) ndi kusokonezeka kwa masiku 7-10.

Ndi nthawi iti yabwino kubzala zipatso?

Chifukwa chochotsedwa kwa khungu, zimakhala zosavuta kuwononga zachilengedwe. Pachifukwa ichi, nkhope yoyang'anizana ndi zipatso zamkati zimalimbikitsidwa kuti azichita nthawi yotsika ya dzuwa, makamaka - kuyambira autumn kufikira masika. Apo ayi, chiopsezo cha kupanga mapangidwe a pigment osapitirira pambali ya kuchulukitsidwa kwa mankhwala a melanin mothandiziridwa ndi ultraviolet ma radiation akuwonjezeka. Ngati chipatso chokongoletsa sichitha kuchepetsedwa ndipo m'pofunika kuchita masewera a chilimwe, ndikofunika kuteteza matendawa. Pachifukwa ichi, mipira yapadera yokhala ndi SPF yokwana magawo 30 ndi abwino.

Ndikhoza kuchita kangati chipatso?

Mndandanda wa kukonzekera ntchito, nthawi yawo yowonekera komanso kuchuluka kwa njira zimatsimikiziridwa payekha. Kuyeretsa nkhope ndi zipatso zamkati zimatanthauzira pamwamba, koma popanda kugwiritsa ntchito molakwika izo zingayambitse kuvulaza ndi kuvulaza kwambiri kutentha kwa mankhwala. Izi zikudzaza ndi mavuto owopsa, kuwonongeka kwa mitsempha ya mitsempha ndi kupanga mapangidwe.

Atsikana omwe ali ndi khungu lopanda chilolezo amalimbikitsidwa kuti azichita masewera olimbitsa thupi 1-2 pa chaka. Ngati epidermis imakhala ndi mafuta ambiri, pali zolephera zambiri (comedones, post-acne , pigmentation , zipsera ndi zina), ndizofunika kuti chipatso ndi asidi zisamveke. Madontho a njira yopangira chithandizo ayenera kutsimikiziridwa ndi cosmetologist wodziŵa zambiri. Azimayi ena amafunika magawo asanu ndi asanu ndi atatu (5-8) pachaka 2-3 pa chaka, nthawi zina, mpaka maulendo 11 akufunikira.

Zipatso zokopa - zotsutsana

Pali zochitika zomwe zimakhala zosafaniziridwa ndi mphindi imodzi ndipo zimayenera kusamutsidwa. Zipatso zokopa zili ndi zotsutsana izi:

• tani yatsopano;
• nthawi ya ntchito zapamwamba za dzuwa;
• kuwonjezereka kwa herpes;
• Kuwonongeka kwa makina khungu (abrasions, scratches, mabala);
• kutupa m'deralo;
• mimba;
• kuyamwitsa;
• kugwiritsa ntchito photosensitizing mankhwala kapena zodzoladzola.

Nthawi zina kuyang'ana pa maziko a zipatso zamatenda sikuletsedwa:

• kusasalana kwa zigawo zikuluzikulu za mankhwala, zovuta;
• chithandizo ;
• shuga;
• matenda aakulu a magazi;
• khungu limakhala ndi chizolowezi chowombera ndi kutentha mtundu wa nkhumba ngati pangozi zowonongeka;
• matenda aakulu a dermatological;
• matenda aakulu;
• hirsutism;
• ziphuphu za khalidwe lililonse.

Zipatso zamakono kwa nkhope

Kwa exfoliation, zopangira zachilengedwe zochokera ku zinthu zachilengedwe zimagwiritsidwa ntchito. Zipatso zosungunulira asidi zingakhale zochokera pa AHA:

• mandimu;
• apulo;
• glycolic ;
• mkaka;
• mphesa (vinyo);
• salicylic;
• amondi ;
• zovuta.

Zipatso zikuyang'ana mu salon

Ngati kugwiritsidwa ntchito kukukonzekera mavuto a khungu, ndibwino kudalira akatswiri. Katswiri wamakina akugwedeza ndi zipatso zamadzimadzi amachitika mosiyana, zomwe zimapangitsa kuti chiwerengero cha zotsatira zake chikhale chotani pa epidermis. Njira yothandizirayi ikuchitika pang'onopang'ono:

• magawo oyambirira - mpaka 20% AHA;
• ndi njira 3-4 - 40-55%;
• kusokoneza kotsiriza ndi 70-90%.

Zipatso zokopa nkhope mu salon zimasankhidwa payekha, kotero zidzakwaniritsa molondola mtundu ndi mafuta a khungu, zosowa zawo ndi zolinga zamankhwala. Zomwe zimachitikira cosmetologists nthawi zambiri zimagwirizanitsa ma exfoliates angapo pofuna kukwaniritsa zotsatira. Chifukwa cha njira yoyenera, n'zotheka kuyeretsa kwambiri epidermis popanda kuwonongeka, kuchotseratu "mawanga wakuda" ndi ma komedoni otsekedwa, kuchotsa mabala a pigment ndi zikopa zazing'ono, ndi kubwezeretsanso khungu. Zowonongeka za kugwiritsidwa ntchito n'zosavuta kuziwona muzithunzi.

Zipatso zikuyang'ana pa nkhope kunyumba

Kudzipatulira kumaloledwa ndi mavuto ang'onoang'ono ndi epidermis. Kuyeretsa nkhope ndi zipatso zamatenda kunyumba kumathandiza kuthetsa zofooka zazing'ono ndi zazing'ono za khungu, kuteteza mapangidwe a comedones ndikuyendetsa ntchito za glands zokhazokha. Amaloledwa kugwira ntchito zambiri kuposa njira zamaluso, chifukwa chakuti AHA m'mayendedwe apanyumba ndi otsika ndipo chiopsezo chotenga moto ndi chochepa.

Kodi mungapangitse bwanji mavitamini?

Pali zokonzeka zokonzekera exfoliation ndi maphikidwe chifukwa chodziimira okha kuchokera ku zinthu zachilengedwe. Ndondomeko yoyendera kunyumba ndi kugwiritsa ntchito zodzoladzola zaluso ndi izi:

1. Sambani bwino ndi kuyeretsa kwakukulu koyeretsa nkhope .
2. Pukutani khungu ndi madzi ozizira kapena madzi ofunda.
3. Kuyambira pamphumi ndi mphuno, gwiritsani ntchito zipatso pamaso ndi burashi lofewa. Mankhwalawa amagawidwa mndandanda wochepa komanso wosakaniza, womwe sungagwirizane.
4. Pewani malo a maso ndi milomo.
5. Kupirira exfoliation kwa mphindi 20-40 (molingana ndi malangizo ndi njira yothetsera).
6. Sungani kukonzekera ndi madzi ozizira opanda zodzoladzola zaukhondo.
7. Pambuyo pake khungu likauma ndipo patatha maola 2-3, sungani tsamba la epidermis ndi zonona.

Zipatso zikuwonekera kunyumba - maphikidwe

Azimayi okhala ndi khungu loyera popanda zolakwika zazikulu amatha kugwiritsa ntchito masks apadera kuchokera ku zinthu zachilengedwe. Zipatso zosungunuka pakhomo zimakhala zotetezeka, chifukwa zili ndi AHA m'zigawo zochepa. Pokhala ndi kulekerera bwino, njira zoterezi zimaloledwa kuchitika katatu pa sabata kwa miyezi ingapo.

Zipatso zokoma zikuyang'ana panyumba

Zosakaniza :

• kiwi - 200 g;
• nthochi - 200 g;
• chinanazi - 200 g.

Kukonzekera, ntchito

1. Zipatso zosakaniza zimatsuka ndikupera, pogaya ndi blender.
2. Sakanizani zamkati kuti mukhale ogwirizana.
3. Ikani mbatata yosenda pa nkhope yoyera.
4. Pukuta madzi ozizira pambuyo pa mphindi 15.

Amapezeketsa pamaso ndi thupi

Zosakaniza :

• apulo - 100 g;
• kaloti - 50 g;
• nkhaka - 50 g.

Kukonzekera, ntchito

1. Gulu la finely kapena pogaya chakudya.
2. Sakanizani zipatso ndi ndiwo zamasamba.
3. Yesani ku khungu loyera, lonyowa.
4. Sambani pakompyuta pambuyo pa mphindi 10.

Kudya moyang'anizana ndi zipatso zamatenda

Zosakaniza :

• yogurt yosakaniza - 1,5 tsp.
• Manyowa atsopano a madzi a mphesa - 2 tsp.

Kukonzekera, ntchito

1. Sakanizani zosakaniza.
2. Ikani chotsalira chochepa cha mankhwalawa ku nkhope yoyera.
3. Pambuyo pa mphindi 2-3 bwerezani zomwezo.
4. Pambuyo pa mphindi zisanu, gwiritsani ntchito gawo lachitatu la mankhwalawa.
5. Pakatha kotala la ola limodzi, yambani ndi madzi ozizira.

Kusamalira khungu pambuyo poyang'ana ndi zipatso zamtundu

Kuchotsa mthupi ndiko kuwonongeka kwa epidermis, kotero imayenera kutetezedwa kwambiri. Kusamalira khungu pambuyo poyang'ana ayenera kukhala wofatsa ndi wofatsa. Kuyeretsa nkhope, muyenera kugwiritsa ntchito mousses, maelo, mapulogalamu ochepa, kusiya zitsulo ndi zakumwa zoledzeretsa. Ngati zipatso zowonongeka zikuchitika, nkofunika kugwiritsa ntchito kuwala kwa dzuwa ndi SPF osachepera 30, ngakhale nyengo isanawoneke pamsewu. N'kosaloledwa kukachezera solarium kapena kutentha dzuwa pamphepete mwa nyanja.