Zingwe zamphongo pamphumi - momwe mungachotsedwe?

Kodi kuchotsa ziphuphu pamphumi? Mwina, funso ili linafunsidwa yekha kamodzi ndi msungwana aliyense, kuyang'ana pagalasi paziwonetsero zake. Ndipo, pokhala maziko ndi kuchepetsa mabowo, amayesera kuwabisa iwo poyera. Komabe, njira yoyenera yothetsera acne ndi yosiyana kwambiri: dziwani zomwe zimayambitsa, yendetsani njira zodzikongoletsera, sankhani njira zoyenera zothandizira khungu.

Zingwe zamphongo pamphumi - mankhwala

Choncho, sitepe yofunika kwambiri yotsutsana ndi ziphuphu pamphumi ndikuzindikira chifukwa cha kuphulika kwawo. Ndipotu, sizingakhale zosafunika zokhazokha za nkhope ndikuzisamalira, komanso zosawonongeka mu ntchito ya m'mimba, dysbiosis, nkhanza, zokoma ndi ufa.

Ganizirani zakudya zanu ndi kuyamba ndi kupanga zosiyana, zathanzi, zodzaza ndi mavitamini. Kodi mungachize bwanji ziphuphu pamphumi pambuyo pa sitepe iyi? Onetsetsani kuti mufunsane ndi dermatologist ndi cosmetologist.

Adokotala amadziwa ngati chiphuphu ndi matenda ena a khungu, ndipo chithandizo chimatenga zodzaza ndi mavitamini oyenera. Kuonjezerapo, ngati mukuda nkhawa ndi kumwaza ziphuphu pamphumi, mankhwala angaphatikizepo mafuta odzola.

Ndiye pitani kwa okongola. Ndi bwino kusankha katswiri wabwino kapena salon yovomerezeka. Katswiri wodziŵa bwino cosmetologist adzalangiza njira zofunikira kuti achotse ziphuphu pamphumi, komanso kuthandizira njira zowonjezera chisamaliro choganiziridwa ndi nkhope za nkhope yanu.

Mankhwala osakanikirana ndi ang'onoang'ono pamphumi angabwere chifukwa cha chisamaliro chosayenera. Mulimonsemo musayambe kutulutsa ziphuphu zazing'ono, monga tizilombo toyambitsa matenda, kufika pores pores, zingowonjezera chiwerengero cha ziphuphu pamphumi.

Zingwe zamphumi pamphumi - momwe mungazichotsere kwamuyaya?

Kuwonjezera pa mankhwala ndi njira zodzikongoletsera, mukhoza kugwirizanitsa mankhwala ambiri kuti muchotse ziphuphu mwamsanga mwamsanga.

1. Mmawa uliwonse, pepani nkhope yanu ndi nkhope yanu ndi kasupe kamene kamapangidwa kuchokera ku zitsamba za chamomile, marigold, timbewu.
2. M'malo mwa tonic, gwiritsani ntchito mankhwala odyera mahatchi ndi linden. Zitsambazi zimatsanulidwa ndi madzi otentha ndikuumirira pafupi mphindi 15, kenako nkupukuta ndi nsonga ya pamphumi.
3. Gwiritsani ntchito lodzola pamphumi mwanu kuchokera ku decomction ya chamomile , mukhoza kuwonjezera nzeru. Awiri supuni ya tiyiyi imayimirira mu kapu ya madzi otentha.
4. Kamodzi pa sabata, mukhoza kupanga maski pogwiritsa ntchito uchi kapena dongo .

Kuonjezera apo, musaiwale za malamulo onse a ukhondo:

1. Musagwire pamphumi nthawi zambiri.
2. Osasamba kawirikawiri, kotero kuchotsa kanema kachitetezo khungu.
3. Bweretsani chopukutira mu bafa ndi matayala a pamapepala omwe amatayidwa. Kotero mumaletsa kubereka kwa mabakiteriya ndikuwatsuka pakhungu mukatha kutsuka.