Zomera za njuchi - nyumba yosungiramo zinthu zothandiza kwa thupi la munthu, kukhala ndi thanzi labwino ndi kukongola kwa thupi, mankhwala achilengedwe a matenda ambiri. Uchi wa Buckwheat uli ndi makhalidwe ake chifukwa cha zinthu zosiyana zomwe zimasiyanitsa ndi mitundu ina yapamwamba.
Honey Buckwheat - zothandiza katundu
Zambiri mwa mankhwalawa ndi shuga ndi levulose, zomwe zili mu 37% ndi 41%, motero. Owonanso kuti uchi ali ndi mapuloteni, amino acid, amatsata zinthu ndi mavitamini.
Ndikoyenera kudziwa kuti chinthu ichi chimaposa zifaniziro za mitundu yowala malinga ndi kuchuluka kwa chitsulo. Choncho, kugwiritsa ntchito uchi wa buckwheat kumagwiritsidwa ntchito pochiza matenda a kuchepa kwa magazi ndi kuchepa kwachitsulo. Zimatsimikiziridwa kuti kugwiritsa ntchito tsiku lililonse kwa 5 g yokha ya mankhwalawo kumabweretsa zosowa za tsiku ndi tsiku kuti zikhale zogonana. Kuonjezerapo, mankhwalawa amathandiza kusunga chitsulo chachitsulo komanso kumateteza kwambiri msakali.
Chifukwa cha zomwe zili pamwambazi, n'zosavuta kuganiza kuti ndibwino bwanji buckwheat uchi mu mimba. Pambuyo pake, zimadziwika kuti m'nthawi yam'mbuyomu amayi amalephera kuchuluka kwa ma microjamini ndi mavitamini, ndipo trimester yoyamba imayambitsa kusowa kwakukulu kwa chitsulo. Choncho, amayi apakati nthawi zambiri amalangizidwa kuti aziwonjezera zakudyazo ndi mankhwala ochepa.
Therapeutic katundu wa buckwheat uchi
Kuwonjezera pa njira zothandizira komanso zowonjezera mavitamini pa thupi, mankhwalawa amagwiritsidwa ntchito kwambiri mankhwala ochiritsira odwala matenda aakulu ndi zotupa.
Zakudya za uchi wa buckwheat:
- kuyeretsedwa kwa mphasa;
- kukonzanso magazi;
- kuchuluka kwa hemoglobin;
- Kubwezeretsanso kwa mazira owonongeka komanso ofewa;
- kuthana ndi kutupa ndi kuwonongeka;
- normalization ya kukakamiza, zonse zowopsa ndi zowonongeka;
- kusintha kwa zakudya zam'mimba komanso zamtima.
Chifukwa cha nthendayi, uchi wa buckwheat sagwiritsidwe ntchito pa zachipatala zokha, komanso monga mtundu wa chirengedwe chomwe chimalepheretsa kufalikira kwa tizilombo toyambitsa matenda.
Akatswiri ofufuza a ku Japan asonyeza kuti kugwiritsa ntchito mankhwalawa kumateteza ngakhale kutuluka kwa dzuwa.
Chifukwa cha zida za uchi, ntchito yake ndiyodalirika pochita zotsatirazi:
- kuperewera kwa magazi ndi hypovitaminosis ;
- kusowa kwachitsulo;
- chowopsa;
- gastritis ndi mkulu acidity wa chapamimba chitetezo;
- matenda a m'mimba;
- matenda;
- atherosclerosis;
- miyala mu impso ndi ndulu;
- Matenda opatsirana a khosi ndi pamlomo;
- zivundikiro;
- Matenda a m'mimba: zilonda zamtundu, zilonda, kuwonongeka, gout.
Tiyenera kuzindikira kuti mankhwalawa agwiritsidwa ntchito ku cosmetology, chifukwa amapanga zozizwitsa zowonongeka, kubwezeretsa, kuyimitsa komanso kusamalira mabakiteriya.
Uchi wa Buckwheat - wabwino ndi woipa
Poyamba, mosamala zinthu zoterezi ziyenera kuphatikizapo anthu omwe ali ndi chifuwa chachikulu. Uchi wa mtundu uliwonse ndi histamine yamphamvu kwambiri yomwe ingayambitse
Sitikulimbikitsanso kugwiritsa ntchito molakwa mankhwalawa ngati pali vuto la kulemera kwakukulu. Zakudya za shuga zachilengedwe mu uchi ndizomwe zimapangitsa kuti zinthu ziwonjezeke.
Pali gulu la anthu omwe amaletsedwa moyenera kumwa mankhwala.
Contraindications ntchito buckwheat uchi:
- ana ali ndi zaka 2;
- shuga ;
- gastritis ndi otsika acidity wa madzi.