Uchi ndi phula si zokoma zokha, komanso zothandiza kwambiri. Zopangira ulimi wa njuchi kuyambira nthawi zakale zathandiza anthu kulimbana ndi matenda, chifukwa mankhwalawa ali ndi zinthu zomwe zimagwira ntchito motsutsana ndi mabakiteriya ndi mavairasi, komanso zimathandizira kugwira ntchito yogwira ntchito. Uchi ndi mapuloteni amachiritsa mabala, choncho amagwiritsidwa ntchito pochizira zilonda.
Chinsinsi cha ubwino wa uchi ndi propolis ndizokhazikitsidwa - njuchi, kulenga uchi ndi phula, kukulitsa mitundu ya zomera, chifukwa iwo, kuphatikizapo kupindula kwapachiyambi kwa thupi, ndi phindu lalikulu.
Uchi ndi phula - zothandiza katundu
Madalitso a uchi ndi propolis atsimikiziridwa kale ndi sayansi - ngati kale kuti kuyamikira kwawo kunayamikiridwa ndi azondi ndi anthu omwe amakana mankhwala amasiku ano, lero ndi zachilendo kukumana ndi katswiri wodziwa kulemba uchi ndi kumapanga mu mawonekedwe a mankhwala. Zomwe asayansi apindula zimapangitsa madokotala kudziwa zomwe zili mu uchi ndi phula kuti thupi lichotse matenda.
100 g uchi muli:
- Choline - vitamini B4 - 2 mg;
- vitamini C - 0.5 mg;
- vitamini B9 - 2 mcg;
- vitamini B3 - 0, 12 mg;
- vitamini B5 - 0.06 mg;
- vitamini B2 - 0.03 mg.
- chitsulo - 0,42 mg;
- mkuwa - 36 mcg;
- manganese - 80 mkg;
- zinki - 22 mcg;
- selenium - 0,8 mkg;
- Fluorine - 7 mcg.
Kukonza, nayenso, sikutsika kwa uchi momwe umapangidwira - mwatsoka, asayansi sangathe kuzindikira zonse zomwe zimagwiritsidwa ntchito mu 200, koma zomwe zikudziwika bwino, zimanena kuti phula ndi njira zina zothandiza thupi, ngakhale patsogolo pa uchi .
Pulogalamuyi ili ndi:
- zofunikira;
- masamba;
- kusamba ndi zowonongeka;
- mavitamini a gulu B, komanso A ndi E;
- zida;
- mafuta ofunikira;
- pantothenic ndi nicotinic acids;
- manganese;
- zitsulo;
- calcium;
- sulfure;
- magnesiamu;
- sodium;
- selenium;
- firiji;
- mkuwa.
Kodi ndibwino bwanji uchi ndi propolis?
Uchi ndi phula umagwiritsidwa ntchito pa angina ndi matenda omwe amapezeka kawirikawiri:
- pa vuto loyambirira, wokondedwa ndi propolis amachita ngati wothandizira antibacterial;
- m'chiwiri - monga wothandizira thupi.
Ndisakanikizika ndi uchi ndi phula mu zovuta za zilonda zam'mimba ndi duodenum.
Kusakaniza kwa mankhwalawa kumakhala ndi antioxidant ndi kuyeretsa pamthupi - ndi kudya, maselo a selo amatsukidwa, zomwe zimapangitsa kuti mpweya uzidya chakudyacho.
Komanso uchi ndi propolis imagwiritsidwa ntchito kunja kwa disinfection ndi machiritso ofulumira.
Kodi mungakonzekere bwanji uchi ndi propolis?
Pokonzekera uchi ndi propolis, ndondomeko ndi yofunikira - 5%, 10%, 15%, ndi 20% amagwiritsidwa ntchito kuchiza. Pofuna kulimbikitsa chitetezo chokwanira ndikugwiritsa ntchito prophylactic mlingo wa propolis - kuyambira 0,5% mpaka 3%.
Kuti pakhale zosakaniza 10 peresenti:
- 100 g uchi;
- 10 g wa propolis;
- mphamvu imene chida chidzasungidwe.
Ndondomeko yokonzekera ndi iyi:
- Sungunulani phula mu madzi osamba.
- Onjezani uchi mpaka phula, pang'onopang'ono mukuyambitsa.
- Zotsatira zake ndizosakaniza madzi, omwe ayenera kusakanizidwa bwino. Pulojekiti ndi uchi wochuluka sizingatheke, motero, chifukwa cha kutentha akhoza kutaya zinthu zina zothandiza.
Kodi mungatenge bwanji uchi ndi propolis?
Njira yothandizira uchi ndi phula imadalira matenda. Mwachitsanzo, mankhwalawa amawathandiza kumadera okhudzidwawo, ndipo atatha ora amatsukidwa. Bweretsani njirayi katatu patsiku.
Pochiza matenda a mkati, kugwiritsa ntchito uchi ndi propolis kumachitika kwa nthawi yaitali - kuyambira mwezi umodzi.
Mu matenda oopsa a tizilombo kapena mabakiteriya tsiku loyamba amagwiritsira ntchito mankhwala ambiri - 1 tbsp. 4 pa tsiku. M'masiku otsatirawa, mlingo wafupika kukhala 1 tsp. 3 pa tsiku.
Pofuna kukonza mapuloteni, phula ndi uchi limatengedwa 1 tbsp. pamimba yopanda kanthu 1 nthawi patsiku.
Pochizira zilonda zam'mimba ndi zam'mimba, phula ndi uchi limatengedwa 30 minutes mutadya 2 pa tsiku.