Sorrel pa nthawi yoyembekezera

Poyamba nthawi yogonana, mayi aliyense wam'tsogolo amayenera kubwezeretsa zakudya zake ndi kusamala kwambiri chakudya chimene amadya. Podziwa izi, nthawi zambiri amayi ali mu mkhalidwe amaganiza kuti ngati mbewu ngati sorelo ili panthawi ya mimba, kodi ndi yothandiza? Tiyeni tiyesere kuyankha.

Kodi sorrel ndi chiyani?

Chomera ichi ndi cha udzu wosatha. Kutalika kwake kumatha kufika masentimita 30. Mphukira yoyamba ya sorelo ikhoza kuwonedwa pafupi nthawi yomweyo chisanu chikutsika. Pofika kumapeto kwa May, masamba akuoneka ngati ali ndi mawonekedwe ofiira maluwa, yowutsa mudyo, ndi kukoma kwake. Nthawi yomwe zomera zimakula zimakhala zochepa, - Pakati pa mwezi wa July masambawo ndi ochepa kwambiri, koma nthawi imodzimodziyo amapezeka kwambiri mu oxalic acid.

Kugwiritsiridwa ntchito kwa sorelo sikungatheke, ndichifukwa chake pa nthawi ya mimba siletsedwa. Pogwiritsa ntchito chomera ichi ngati chakudya, amayi amtsogolo adzalandira mavitamini monga C, K, B1. Komanso, masamba ali ndi mafuta ofunikira, organic acids (tannic, oxalic). Osati sorbed sorrel ndi kufufuza zinthu - molybdenum, chitsulo, potaziyamu, phosphorous - ali mmenemo mwakuya kwambiri.

Zomwe zimagwiritsidwa ntchito ndi zomera za zomera zimagwiritsidwa ntchito makamaka pochiza matenda monga angina, cystitis, matenda a chiwindi, kusokonezeka kwa matumbo (kutsekula m'mimba).

Kodi aliyense akhoza kutenga sorelo pa mwana?

Polimbana ndi mfundo yakuti sorelo kwa amayi apakati ndi othandiza, ziyenera kunenedwa kuti si amayi onse omwe akuyembekeza kuti mwana akhoza kutenga chakudya.

Choncho, pakati pa zotsutsana ndi kudya sorelo panthawi ya mimba, tikhoza kusiyanitsa:

• chithunzi;
• Kuphwanya purine metabolism mu thupi (kuwona ndi gout, kuphatikizapo kusonkhanitsa uric acid makristasi mu thupi);
• matenda a m'mimba thirakiti (kuchuluka kwa acidity).

Kodi ndibwino bwanji kugwiritsa ntchito sorelo?

Pofuna kuthetseratu zotsatira zake zolakwika pa thupi la mayi wamtsogolo wa oxalic acid, omwe amaperekedwa limodzi ndi sorelo mu ndende yaikulu, ndi bwino kudya pamodzi ndi mankhwala opangidwa ndi mkaka.

Zoona zake n'zakuti khalasi ya calcium yomwe imaphatikizidwa mu zinthu zoterezi, pamodzi ndi oxalic acid, imapanga makina osakanikirana pang'ono, omwe sagwiritsidwa ntchito m'matumbo. Zotsatira zake, kuwonjezeka kwambiri kwa oxalates mu ziwalo za thupi sizikuwonedwa.

Kukonzekera kwa kashiamu komwe kunatengedwa panthawi yazondomeko kumathandizanso kuti mukhale ndi mankhwala ochulukirapo.

Ponena za zofunikira za kukonzekera kwa chomera ichi, pazifukwa izi zonse zimadalira cholinga chomwe amayi am'tsogolo adzakwaniritse. Mwachitsanzo, pochiza matenda a mmero ndi pakhosi, masamba a sorelo wiritsani ndi madzi otentha, amaumirira theka la ora, ndipo msuzi umatsuka mmero.

Panthawi yolimbana ndi matenda a chimbudzi (ndi kutsekula m'mimba), zomera zimalimbikitsidwa kuti zizidyera mawonekedwe obiriwira, kuwonjezeranso ku ma saladi osiyanasiyana.

Pamaso pa matenda a chiwindi, sorelo amadyetsedwa zonse zobiriwira ndi zokonzeka kuchokera mmenemo ndi decoctions, osagwiritsa ntchito masamba okha, koma amawombera.

Choncho, monga momwe tikuonera m'nkhaniyi, sorelo ndi chomera chofunikira kwambiri chomwe chingathe kudyetsedwa pa chakudya komanso panthawi ya mimba. Komabe, pamaso pa zotsutsana zomwe zafotokozedwa pamwambapa, ndizofunikira kufunsa dokotala, zomwe zingapewe zotsatira zoipa. Ndipotu ena mwa iwo omwe ali ndi mimba amatha kufa kwa mwana ( chibayo colic, zilonda za m'mimba, etc.).