N'chifukwa chiyani anthu amanama?

Mwinamwake, palibe mkazi wotere amene sangakumane ndi bodza lamunthu. Amanena nkhani, amatha, amatsogolera ndi mphuno ndikuchita zonse kuti tisadziwe choonadi. Koma n'chifukwa chiyani amuna amatinyenga? Nchiyani chomwe chimalimbikitsa iwo ndipo kodi iwo angakhale odalirika ku kugonana kolimba? Tiyeni tiwone funso ili lovuta.

N'chifukwa chiyani anthu amanama?

Poyambira, oimira omwe ali ofooka amadziwanso momwe angadziwire zoona ndi khalidwe labwino. Komabe, amuna amanama mobwerezabwereza kuposa akazi. Ndipo iwo amachita izo nthawi zonse. Amanama kwa amzanga, mabwenzi, achibale, ndipo, potsiriza, kwa akazi awo. Ndipo mosiyana ndi luntha lawo, iwo sakudziwa kunama. Kawirikawiri osati, kunama si njira yokha yochotsera mkhalidwe wosasangalatsa, umene umakumana ndi moyo wamwamuna pa nthawi iliyonse. Kotero, n'chifukwa chiyani amuna amanama kwa akazi?

1. Kuopa kuti osamvetsetsedwa. Kawirikawiri, amuna amayesa kuti asanene momwe adagwiritsira ntchito tsiku lawo. Mwinamwake, izo zimasintha ndipo sizichita popanda bodza, koma kukhala chete kapena kukongola kwa zochitika sizingapewe. Chifukwa chake apa ndikuwopa kukhala wopusa.
2. Zithunzi zamtengo wapatali. Pachifukwa ichi, chilakolako cha banal kuti chiwonekere pamaso pa mkazi ndicho chabwino kwambiri. Ngakhale kuti mwamunayo sankakhala bwino, akanatha kusintha zonse, kuti nkhaniyi ikhale yopindulitsa kwa iye.
3. Amuna amabodza pamene akunena zoyamika. Koma pambuyo pa zonse, ndi mtsikana uti amene angakonde kumva kuti adziwona kale momwe amachitira bwino, kapena kuti sapita ku zovala zatsopano? Pano chifukwa chake ndi zomveka bwino - kusakhutira kukwanitsa.
4. Amuna amanyenga pamene akusintha. Chitsanzo ichi chiyenera kumveka kwa ambiri. Ndi ochepa chabe a oimira za kugonana amphamvu omwe amadziwika kuti ndi achipembedzo. Funso la "mapulumulo" omwe ali pamtunda liyenera kuyankhulana mosiyana. Ndipo sizikudetsa nkhawa kwambiri chifukwa chake anthu amanama, ndi zifukwa zingati zowonetsera okha.

N'chifukwa chiyani anthu amanama? Chifukwa iwo sangakhoze kuchita mosiyana. Nthaŵi zambiri, kunama kumakhala chizoloŵezi, kapena ndi salutary mu nthawi inayake, pamene muyenera kutuluka ndikudziwonetsera nokha mwa kuunika kopindulitsa.

Kodi mungamvetse bwanji kuti munthu akunama?

Chidziwitso chachikazi sichidawathandize kulemba oimira agonana ofooka. Kuphatikiza apo, amayi okha amatha kuzindikira micromimic ya nkhope. Mwinamwake, munthu yemwe amatsutsidwa kuti wabodza, sangathe kutuluka. Makamaka ngati timadziveka tokha ndi mfundo zabwino zoti tiwone ngati mukuganiza kuti munthu akunyengerera:

1. Kulankhula. Ndi bodza, ikhoza kukhala limodzi ndi:

• kusinkhasinkha;
• kupuma kwakukulu;
• kuyendayenda, kusunthira;
• chifuwa cha mantha, milomo youma;
• maonekedwe a madontho a thukuta.

2. Zizindikiro:

• kupweteketsa kwambiri (kutambasula wosawonekera sorinok, kupukuta manja);
• zizindikiro za nkhawa (mantha amanjenjeza zala, kugogoda mapazi pansi);
• kupeŵa kuyang'ana kwa maso;
• kusatsimikizika ndi zoperewera pafupifupi pafupifupi zonse.

3. Kuyanjana:

• malo otetezera pa zokambirana (munthu yemwe akulankhula zoona mosiyana ndi zomwe zimapweteka);
• Wobodza amayesa kuthawa mwachindunji, zomwe sizili zomveka kwa iye. Iye akhoza kudalira pa tebulo, kapena kumbuyo kwa mpando, ndi kubisala kumbuyo kwake;
• munthu yemwe amalankhula zabodza amadzimangira mwadzidzidzi pakati pa iye ndi inu kuchokera ku zinthu zakuthambo: kapu, chipatso, buku, ndi zina zotero.

Izi ndizochepa zokhazokha, momwe mungapezere zomwe munthu akunama. Komabe, ngakhale inu Mudzachigwira pazinama, ndizosavuta kwa inu. Nthaŵi pamene ananama kwa inu kale, ndipo adzabwerezedwa kachiwiri. Izi ndi chikhalidwe cha munthu.

Koma kodi mungatani ngati munthu akunyengerera, ndipo mwaziwona nthawi zambiri? Ngakhale zachilendo izo zingamveke, choyamba, mverani nokha. Kawirikawiri bodza kwa amuna ndi chipulumutso kapena chitetezo. Ngati munthu nthawi zonse amakuuzani, ili ndi nthawi yoti muwonetsere. Mwinamwake inu nokha mukuwukwiyitsa iwo. Funsani mafunso omwe sangathe kuyankha moona mtima, kumuponyera iye ndi kunja. Mwina zimakhala zosavuta kuti iye aname kusiyana ndi kuthamanga kapena kumunyoza. Mulimonsemo, musanaimbe mlandu munthu wa machimo onse, ganizirani kumene kudalira kwanu kunachokera. Mwinamwake osati chirichonse chiri choyipa ndipo munthu wokondedwa ayenera nthawi zina kukhala wodalirika?