Msuzi wa kiranberi

Kiranberi ndi shrub yobiriwira nthawi zonse, yomwe imakonda malo okhala ndi mvula. Mapindu a cranberries ndi ochuluka kwambiri, zipatso za ruby ​​zimatha kuchiritsa matenda ambiri ochokera ku caries ndi kutha ndi kuletsa, komanso kubwezeretsanso mavitamini oyenera m'nyengo yozizira. Komabe, chozizwitsa cha mabulosi alibe makhalidwe apadera: chowawa chowawa, "kukoma" kwachidwi sikungakhale kokondweretsa wina. Komabe, mukhoza kubwezeretsanso mavitamini ndi amino acid mwakumwa madzi a madzi otsekemera pamsana. Koma apa ndi momwe mungapangire madzi a granberry, ndikusunga zinthu zonse zothandiza, tikukuuzani m'nkhaniyi.

Kodi kuphika madzi a cranberry?

Madzi a kiranberi akhoza kukonzekera kuchokera ku zipatso zatsopano, ndi mazira. Pachiyambi choyamba, zipatsozo ziyenera kutsogolodwa ndi pestle, kapena supuni muja osati zitsulo, ndipo gruel imayenera kutenthedwa pang'ono, kuti mcherewo ukhale wosiyana kwambiri ndi zamkati.

Ngati mwasankha kugwiritsa ntchito zipatso zamtundu wa madzi, sizikusowa chithandizo choyamba cha kutentha, kokwanira kuwaphwanya ndi kufinya madzi.

Ndibwino kwambiri kufinya madzi a mabulosi kupyolera mu 2-3 zigawo za gauze, pa colander. Chomwacho chimatha nthawi yomweyo, kapena chosawilitsidwa ndi kusungidwa powonjezera uchi pang'ono kapena shuga. Madzi okonzedwa motere ndi abwino kwa mankhwala, koma ali ndi khalidwe lodziwika bwino, kotero kuti omwe sakonda ilo amalangiza zotsatirazi.

Zosakaniza:

Pakuti madzi:

• kiranberi - makilogalamu 1;
• shuga - 1 makilogalamu.

Kwa manyuchi (30%):

• shuga - 700 g;
• madzi - 300 ml.

Kukonzekera

Zipatso ndi osambitsidwa, anaika enameled mbale yokutidwa ndi shuga. Timachoka m'firiji kwa maola 12-14. Pakapita nthawi, pangani madzi akumwa mu mbale yotsalira, ndipo masamba otsalawa ali ndi 30% shuga manyuchi, okonzekera pasadakhale, ndipo amachoka kwa maola 4-6. Kenaka muphatikizanenso madzi omwe amachokera, mukusakaniza ndi zoyambirira zopangidwa. Kusakaniza kumaikidwa pa chitofu ndikuphika, kuchotsa chithovu. Pamene chithovu chikutha, timatsanulira madzi pazitsulo ndikusunga bwino.

Mafuta otsalawo amathiridwa ndi madzi ndikuphika kwa ola limodzi. Zipatso zomwe zimachokera nthawi zambiri zimaphatikizidwa ndi madzi kuti ziwonjezere kuchuluka kwake. Kukonzekera kwa madzi a kiranberi pa njira iyi idzatenga nthawi yochulukirapo, koma zakumwa zoterozo zidzakhala zabwino, ndi zokolola zake - zambiri.

Msuzi wa kiranberi ndi chilengedwe chonse chomwe chidzadzaza thupi lanu ndi mavitamini, mavitamini, ma micro-ndi-macro kwambiri pa nthawi iliyonse ya chaka.