Pamene zizindikiro za kuthamanga kwa magazi zimadumphira, munthu ayenera kudziwa mwamsanga ngati zawonjezeka kapena zatsika, ndipo zimakhala zosiyana bwanji ndi mayendedwe abwino. Kuchokera kuzinthu izi, zochita zina zimadalira, kuphatikizapo kusankha mankhwala kuti zinthu zikhale bwino. Choncho, ndikofunika kudziwa momwe mungayesere kupanikizika popanda tonometer, ngati palibe chipangizo chapadera ndi mwayi wopita kuchipatala.
Kodi n'zotheka kuti muyeso molondola kupanikizika kopanda tonometer?
Kuthamanga kwa chilengedwe chamadzimadzi chomwe chimayendera mu kayendetsedwe ka kayendedwe ka zamoyo ndi zovuta kudziwa popanda zipangizo zoyenera. Pa intaneti, mungapeze njira zambiri zopanda kukayikira, momwe mungayesere kupanikizika kwa magazi popanda tonometer. Zina mwazinthu zotchuka kwambiri - ntchito ya wolamulira, mphete yagolide pa ulusi, singano, bolt kapena nati. Njira zonsezi siziri zenizeni komanso zilibe maziko abwino, choncho sayenera kugwiritsidwa ntchito.
Ngati palibe tonometer, akatswiri amalimbikitsa kuyesa kufunika kwa kuthamanga kwa magazi mwachindunji komanso mwachindunji. Zoonadi, njira iyi si yolondola, koma mwa kuthandizira munthu akhoza kulingalira kuti njira yeniyeni yomwe yakhalira yatha, ndi kusankha mankhwala abwino.
Momwe mungayesere kupanikizika popanda tonometer ndi zizindikiro zakunja ndi kuyambira?
Kuti muyese muyesoyi mufunikira kuti mudziwe kumene mitsempha imakhala pafupi kwambiri ndi pamwamba pa khungu, mwachitsanzo, pa mkono kapena khosi. Kenaka, yesetsani kumalo osankhidwa kuti muone momwe mphamvuyi ikuyendera.
Ngati, pang'onopang'ono, kuthamanga msanga kumatha, ndiye kuti kuponderezedwa kumachepetsedwa. Pankhani iyi, muyenera kumwa mankhwala a hypotension .
Pamene kutentha kumamveka bwino ngakhale kuthamanga kwakukulu, pali vuto lowonjezeka. Kuti mukhale ndi moyo wabwino, muyenera kumwa mapiritsi a hypertension.
Kuwonjezera pa kuyesa kuthamanga kwa magazi, ndibwino kuti tidziyang'ane zizindikiro zosayima za mavuto a magazi:
- Khungu. Nkhope yowongoka ndi yofooka imatsimikizira kuti hypotension, pamene kukhalapo kwawonekera pamasaya ndi kufiira kukuwonetsa kuwonjezeka kwazitsulo.
- Chiuno chozungulira. Mimba yaikulu, yamimba imakhala chizindikiro cha kusagwira ntchito ndi mtima, matenda oopsa .
- Oyera a maso. Kukhalapo kwa mitsempha yambiri yofiira ya magazi pa sclera, makamaka muzinthu zambiri, imatengedwa ngati chizindikiro cha kuthamanga kwa magazi.