Moyo wamasiku ano umaphatikiza malamulo ake ndipo nthawi zina mumayenera kuwongolera: pita pa bizinesi, pita kunyumba kwa makolo anu ndi zina zotero. Nthawi zina mumayamba kukondana ndi munthu yemwe amakhala kutali mtunda wa makilomita zikwi zambiri, ndiye mumatani kuti mutha kupulumuka? Pali malingaliro angapo omwe angakuthandizeni kudutsa masiku osadziwika a kulekanitsidwa.
Nthawi yoyamba iwe monga mankhwala osokoneza bongo sangathe popanda wokondedwa, chifukwa amadziwika kuti nthawi zonse amakhala pafupi, kuti nthawi iliyonse mungamukumbatire ndikumupsompsona. Kwa ambiri, nthawi ino ikuyenda ndi misonzi, kupsinjika maganizo komanso ngakhale kupsinjika maganizo . Koma musakwiyitse, chifukwa lero ndi zaka za 21 m'bwalo komanso poyerekeza ndi agogo athu, omwe akhala akudikira amuna awo kuyambira nkhondo kwa zaka, chirichonse chiri chosavuta. Ndiye anthu amalemba makalata wina ndi mzake ndikudikirira miyezi kuti ayankhe, poopa kuti panthawiyi chikondi chawo chidzatha, kotero chikhulupiriro ichi chinakhala mumtima mwawo.
Kusokoneza
Mfundo yakuti mumakhala ndi chithunzi chake ndi kulira kwa masiku sikudzasintha kanthu, kupatula ngati ikunjenjemera psyche. Choncho, ikani chidwi chanu pazinthu zina, mwachitsanzo, yambani kugwira ntchito mwakhama. Kuonjezera apo, kuti mumadziwetsera mavuto anu a mtima, onetsani ambuye anu maluso awo onse ndi luso lawo. Kunyumba, kuti musadetsedwe kupeza zosangalatsa zomwe mumakonda, mwachitsanzo, kujambula, kukoka, kuyika ndi mikanda, kuchita zamisiri zosiyanasiyana. Kotero pofika hafu yanu yachiwiri, mukhoza kukonzekera mphatso yapadera. Samalani zomwe mwakhala mukusowa nthawi, mwachitsanzo, kuyamba kuphunzira chinenero, kenako kenako ndi wokondedwa wanu kuti apite paulendo kapena azilembera padziwe kuti mukhale ndi moyo wabwino, mwakuthupi ndi m'maganizo.
Monga ngati sizinachoke
Lero pali mwayi wochuluka wothandizana ndi munthu, ngakhale ngati ali kudziko lina. Mafoni a m'manja, malo ochezera a pa Intaneti, Skype amakuthandizani kuti muzilankhulana komanso kuwonana. Chifukwa cha kulekanitsidwa uku kudzakhala kophweka kwambiri.
Nthawi yomwe mumakonda kwambiri
Ndi nthawi yoti mutenge nthawi yokha, pitani ku SPA, wokonza tsitsi, kuti mugule marathon, mugulitseni zodzoladzola zosiyana. Pakati pa kupatukana timatha kuyendayenda pakhomo la mtundu wobiriwira, osakhala ndi manyazi, kapena kunama pamaso pa TV pabedi mumasewera omwe mumawakonda ndikuyang'ana nyimbo.
Kulankhulana
Ngati theka lina lapita izi sizikutanthauza kuti muyenera kukhala pakhomo ndipo musapite kulikonse. Kulankhulana ndi anzanu, kupita kumaphwando, ingokumbukirani kuti chirichonse chiyenera kukhala cholingalira. Inunso mungathe kukacheza ndi mnzanga wa sukulu yemwe sanaoneke kwa zaka zambiri.
Kufufuza bwino
Kupatukana kungakuwonetseni ngati ichi ndi chikondi chenicheni kapena ayi. Maubwenzi ambiri samapitirira kuyesedwa kwapadera ndipo nthawi zambiri chifukwa cha izi amatha kuthetsa. Pamene akunena, kupatukana, ngati mphepo kapena kuzimitsa moto wachikondi, kapena kumathandiza kuwunikira kwambiri. Koma ngati chirichonse chinayambira ndipo inu mundiyembekezera kufika kwa theka lanu lachiwiri, ndipo chikondi sichifera kunja, ndiye icho chidzatha.
Zochita zoopsa
Ngati chipiriro chiri pafupi ndipo simungakhoze kudikira konse, ndiye ponyani masutukesi
Msonkhano woyembekezeredwa
Apa pakubwera tsiku limene mungathe kukumbatira wokondedwa wanu, kumverera chifundo chake ndi kutentha kwake. Mukuganiza kuti tsikuli liyenera kukhala langwiro, mutatsala pang'ono kulingalira za zomwe mungachite, kujambula mphindi iliyonse, koma mukadziwona nokha, muiwale chilichonse ndipo simukusowa chakudya chamakono, masiku, mumangofuna kumukumbatira musalole kupita china chirichonse.