26 maphikidwe, chifukwa chake mukufuna kuti tofu

Kodi ndiwe wamasamba, kodi muli ndi malo, kapena kodi mukufuna kuyesa chinthu chatsopano? Kenaka tchizi ta soya, tofu, tibweretsedwa ku chithandizo.

Anabwera kwa ife kuchokera ku zakudya za ku Japan. Ndi imodzi mwa zakudya zopatsa thanzi komanso zopatsa thanzi. Ndi iye mungathe kuphika zakudya zosiyanasiyana. Maphikidwe otsatirawa ndi umboni womveka bwino wa izi.

1. Tofu wophikidwa ndi mbewu za sitsame, ndi batala wamkonde, taini ndi msuzi wa ginger

2. Chinsinsi cha kupumira mofulumira

3. Dumplings ndi tofu ndi mandimu ndi mayesero

4. Crispy tofu ndi sesame ndi mbewu za dzungu ndi mpunga Zakudyazi ndi dzira lopangidwa

5. Tofu, yokazinga mu msuzi wotentha wa Sriracha, ndi bowa la shiitake, miso noodles ndi soba

6. Tofu-burger

7. Tofu mu Chitchaina

8. Chingwe ndi tofu

9. Tofu ndi tsabola wakuda

10. Tofu ku Korean kapena bibimbal

11. Ruben kapena sandwich ya mkate wa rye ndi tofu, sauerkraut ndi tchizi

12. Tofu ndi msuzi wofiira ndi tsabola

13. Crispy tofu ndi saladi ya sitiroberi ndi mango

14. Tofu zokometsera zokongoletsera, zokongoletsedwa mu chikhalidwe cha Korea

15. Chokoma tofu ndi mbewu za sitsami

16. Tofu ndi sipinachi chophimba Lauren Conrad

17. Tofu mu kuyamwa kwa shuga

18. tofu zonunkhira ndi sipinachi yowonjezera ndi yogurt

19. Miphika ndi tofu

20. Ricotta ndi tofu ndi sipinachi ndi biringanya

21. Msuzi wa ginger-karoti ndi tofu

22. Sangweji ya Ban Mee ndi Vietnamese

23. Chomasamba "Kaisara" ndi kanema, tofu, kabichi pamtsinje wa masamba a letesi

24. Crispy tofu mu zokondweretsa mkate

25. Pizza wa masamba

26. Msuzi wa Chokoleti ndi tofu ndi hazelnut