Mimba Yotamba - Yachibadwa

Pakati pa mayesero ambiri omwe amaperekedwa pa nthawi ya mimba, osachepera ndikutenga mlingo wa shuga m'magazi a mayi wamtsogolo. Tiyenera kunena kuti izi zimachitidwa kawiri pa nthawi yonse ya nthawi yogonana: nthawi yoyamba - polembetsa kuti mimba iwonetsedwe pakati pa amayi, komanso yachiwiri - pa sabata la 30 la chiberekero. Tiyeni tiwone bwinobwino phunziro ili ndikuyesera kulingalira: kodi chikhalidwe cha shuga pa nthawi ya mimba ndi chiyani?

Kodi pamakhala mlingo wotani m'magazi a mayi wapakati?

Choyamba, tiyenera kukumbukira kuti mlingo wa shuga m'magazi a amayi oyembekezera ukhoza kusiyana pang'ono. Chodabwitsa ichi chimayambitsidwa ndi kusintha kwa mahomoni, omwe amachititsa kuti ziphuphu zisokonezeke. Chotsatira chake, kuchuluka kwa insulini yomwe imapangidwa ndi iyo ikhoza kuchepa, zomwe zimayambitsa kuchuluka kwa shuga.

Ngati tilankhula momveka bwino za msinkhu wa shuga pa nthawi ya mimba, ndiye kuti poyambirira, ziyenera kuzindikiranso kuti kusonkhanitsa zinthu zowonongeka muzitsamba zoterezi kungatheke, kuchokera kumtundu ndi kumtunda. Chifukwa chake, zotsatira zidzasiyana pang'ono.

Choncho, chizoloŵezi cha shuga pa nthawi ya mimba (pamene magazi achotsedwa m'mimba) ayenera kukhala 4.0-6.1 mmol / l. Pamene mpanda umachotsedwa pa chala, mlingo wa shuga uyenera kukhala pakati pa 3.3-5.8 mmol / l.

Kodi ndiyenera kulingalira chiyani ndikamaphunzira?

Polimbana ndi chizoloŵezi cha shuga m'magazi pamene ali ndi pakati, m'pofunika kunena kuti zotsatira za kusanthula kotero zimadalira pazinthu zambiri.

Choyamba, phunziroli liyenera kuchitidwa pokhapokha m'mimba yopanda kanthu. Chakudya chomaliza sichingakhale choyambirira kuposa maola 8-10 musanayambe kusanthula.

Chachiwiri, mlingo wa shuga m'magazi umakhudza momwemo mimba. Mkazi asanayambe kupereka magazi ayenera kukhala ndi mpumulo wabwino ndikugona.

Pazochitikazi, chifukwa cha kusanthula, kuchuluka kwa mlingo wa shuga kumayambika, phunzirolo limabwerezedwa kachiwiri pakapita kanthawi kochepa. Ngati akuganiza kuti ali ndi matenda a shuga, amayi omwe ali pamalowa angathe kupatsidwa mayeso olekerera.

Motero, monga momwe tikuonera m'nkhaniyi, msinkhu wa shuga pa nthawi ya mimba ukhoza kusiyana pang'ono. Ichi ndi chifukwa chake malo otsika ndi apamwamba akukhazikitsidwa. Nthawi zina zotsatira za kafukufuku zimaposa zoyenera zawo, maphunziro owonjezereka amalembedwa.