Chinthu chodzikongoletsera chokhala ndi antioxidant zabwino ndi mbewu ya mphesa mafuta. Lili ndi antioxidants ya chirengedwe, chifukwa chake, izo zinadziwonetsera bwino mu cosmetology ndi mankhwala. Mafuta ndi chithandizo choyamba kwa anthu omwe ali ndi matenda a mtima, mitsempha ya magazi, ndi matenda ena ambiri. Mafuta a mphesa akhala akudziwika kwa nthawi yaitali ndipo ali ndi vitamini B, yomwe ndi yopindulitsa kuntchito ya kunja.
Kuyambira nthawi ya makolo athu, mafuta a mphesa akhala akufunika kwambiri. Ponena za izi, tidzanena za zotsalira za mbale zomwe zapezeka ku Greece ndi Egypt. Ndipo m'zaka zamkati zapitazi zinagwiritsidwa ntchito mu cosmetology ya ku Italy ndi French ndipo inali mbali ya tsitsi lalitali.
Atsikana omwe ali ndi mafuta onunkhira ndi tsitsi lofewa amatha kupuma, monga momwe amawapangira mafuta ku mafupa a mphesa. Zizindikiro zake ndi zosavuta kuzikakamiza, zokhoza kuyendetsa glands zokhazokha, ndipo sizimasiya filimuyo. Chodabwitsa kwambiri n'chakuti mafuta a masambawa, omwe ali mbali ya mafuta, samatchera pores, koma, mosiyana, amawasonkhanitsa pamodzi.
Komanso, mafuta a mphesa amagwiritsidwa ntchito:
- monga njira yothandizira khungu;
- kusamba;
- monga pambuyo pa lotion kumeta;
- monga malingaliro a milomo;
- monga njira yolimbikitsira misomali;
- monga njira yosambira, yomwe imatha kusintha ma circulation magazi.
Mafupa a mphesa ali ndi zakudya zamagulu, zomwe ziri ndi mapuloteni ambiri. Koma mphesa ya mphesa siimakhala ndi fulakesi, mpendadzuwa, maolivi, mtedza.
Mafuta a mphesa amagwiritsidwanso ntchito ngati mankhwala othandizira pakhungu. Ndi mafutawa, amakhala otanuka, otanuka komanso odzaza ndi mphamvu. Kuwonjezera apo, mafuta a mphesa amawoneka mosavuta, satiates, komanso amachititsa khungu kukhala ndi mphamvu. Amalowa mkatikati mwa khungu, potero amasintha maselo ndi kubwezeretsa makina a mitsempha ndi minofu.
Momwe mungagwiritsire ntchito mafuta a mphesa?
Kwa mankhwala, mphesa yambewu ya mphesa imachiritsidwa pamene kuli kofunikira kulimbikitsa tsitsi kukula, kulimbikitsa ndi kutulutsa, komanso limagwiritsidwanso ntchito kuti likhale labwino. Zimangoyenera kuzungulira mu khungu.
Mafuta a mphesa akhoza kukhala m'malo mwa kuchepetsa zonona. Mwachitsanzo, kuyeretsa khungu, mafuta ayenera kusungunuka pang'ono, kenaka nkhope ya thonje imachotsedwa ndi swaboni ya thonje. Zakhala ngati mankhwala omwe amagwiritsidwa ntchito kuchotsa zotsalira za zodzoladzola zokongoletsera pamaso. Mafuta ogwiritsidwa ntchito monga kirimu, amachititsa nkhope ndi chochepetsetsa komanso amamunyoza khungu.
Mafuta a mbewu za mphesa ali ndi zotsutsana ndi zotupa ndi kumenyana ndi ziphuphu ndi ziphuphu.
Ndiponso, maphikidwe ambiri a maski ochokera ku mbewu ya mphesa mafuta amadziwika. Nawa ena mwa iwo:
- Pakuti khungu lakuda. Kusakaniza kwa mafuta 1: 1 ndi mafuta owonjezera komanso odzola - mafuta ochokera ku tirigu, jojoba. Dikirani ola limodzi ndi kusamba mutu ndi shampoo.
- Kupatsa kuwala. Kokonati, mphesa, mafuta a amondi amasungunuka mu madzi. Kenaka onjezerani mafuta ofunikira a lavender ndi rosemary kwa osakaniza kale. Chigobacho chiyenera kusungunulidwa mu scalp ndi kutuluka minofu yowunikira, kenaka mutenthe mutu ndi thaulo ndikuchoka kwa ola limodzi kapena awiri. Sambani tsitsi lanu ndi madzi ofunda ndi kusamba ndi shampoo.
Kawirikawiri, mu maphikidwe onse, kumene kwalembedwa kuti muyenera kuwonjezera gawo lina la mafuta, mutha kusankha mphesa mosamala.
Ubwino wa Mafuta A Mphesa
Ponena za ubwino wa mafuta a mphesa, tiyenera kunena kuti muli mavitamini ambiri monga Omega-6 ndi Omega-9 acids,
Mafuta amtengo wapatali a mbewu za mphesa amagwiritsidwa ntchito potikita minofu, mwachitsanzo, kumasuka, anti-cellulite, ndi zizindikiro zotambasula ndi mitundu yambiri.
Mafuta ochokera ku mbewu za mphesa amagulitsidwa, mwinamwake, kokha m'ma pharmacies kapena m'masitolo apadera.