Mankhwala ochiritsira anthu osamala

Ufulu wake wokhala ndi mankhwala amwambo wapezeka mobwerezabwereza. Pamene mankhwala osokoneza bongo ndi osathandiza kapena oopsa, si tchimo kuti lingagwiritse ntchito malangizo abwino a amayi. M'nkhani ino, tikambirana za vuto loopsya la amayi amakono, kutanthauza kuti, kusamala ndi momwe angachiritse matendawa ndi mankhwala ochiritsira.

Njira zachikhalidwe zothandizira kuti asamalidwe

Zomwe zimapangitsa kuti thupi likhale ndi matenda a chifuwa amatha kukhala osasinthika, ndipo zotsatira zake ndi zomvetsa chisoni kwambiri. Izi ndizochinyengo kwambiri zomwe zimafala masiku athu ano omwe amatchedwa matenda. Koma musataye mtima. Kuphatikiza pa njira zowonongeka kuti athe kuchiza matendawa, palinso njira zochiritsira zochitira zinthu mosamala, zosagwira ntchito komanso zotetezeka.

Mphamvu zozizwitsa za chirengedwe ndi zochitika za mibadwo zingathandize amayi onse odwala matendawa kuti aiwale vuto lake kwamuyaya.

Mulu wa maphikidwe amtundu wochokera kuzinyalala ndi wolemera komanso wosiyana - awa ndi mitundu yambiri ya mankhwala, mafuta odzola, mafinya, makondomu ndi ma lotions. Sankhani njira yovomerezeka yeniyeni momwe mungachitire zovuta ndi mankhwala ochiritsira, mungathe kupitirira kuchokera pa siteji ya matenda, makhalidwe a thupi ndi moyo, komanso malo okhala. Nawa ena mwa maphikidwe otchuka ndi ovomerezeka:

1. Mankhwala osavuta komanso okwera mtengo omwe amagwiritsidwa ntchito pochizira ndi kabichi ndi uchi. Maluwa odabwitsa amadziŵika chifukwa cha malo ake apadera. Tsamba la kabichi losungidwa pachifuwa, kuchepetsa kupweteka, kutupa, lidzalimbikitsanso kupumula kwa chotupacho. Ndi compress yotere mungathe kuyenda tsiku lonse, kapena ntchito usiku. Sinthani masamba pamene mukuuma. Monga lamulo, zotsatira zabwino zimawoneka pambuyo pa mwezi wothandizira. Nthawi zina amatha kupuma, ngati mutayika zitsamba zosakaniza ndi uchi pafupifupi 3: 1 pa tsamba la kabichi. Makina othandiza kwambiriwa amachitidwa bwino usiku.
2. Momwemonso mankhwala amtunduwu amasonyeza kugwiritsa ntchito mankhwala a zitsamba. Mwachitsanzo, zokopa za mthunzi wa mthunzi zimakhala zothandiza kwambiri . Kukonzekera mankhwala, mukufunikira 2 tbsp. Sungani udzu wodulidwa ndi madzi ozizira (1 galasi) ndi simmer pamoto mpaka phokoso la madzi lichepetse hafu. Chotsatira msuzi chiyenera kusankhidwa, ndi kulowetsedwa mmenemo, chikwangwani cha gauze kuti agwirizane ndi chifuwa, chivundikiro chapamwamba ndi cellophane ndi kupita kwa maola angapo.
3. Njira yothandiza yothetsera vuto ndi yopangira sera. Kuchokera pamapangidwewo, amapangidwa kuti azigwiritsidwa ntchito usiku usiku masiku khumi ndi awiri. Kuti mupange makeke, muyenera kusungunula sera m'samba losamba madzi, ndiye kutsanulira pazitsulo zamatenda a polyethylene.