Mankhwala a Lipoto - malamulo akulu, njira zabwino komanso maphikidwe 4 othandiza

Kusamalira milomo ndikofunika kwambiri pa kugonana kwabwino. Zonse chifukwa khungu la mkwati likupweteketsa kwambiri. Popanda kutchulapo kuti milomo yamoto imawoneka yosakondweretsa, ndipo ngakhalenso bwino milomo imawayang'ana yoipa.

Khungu la Misozi - Makhalidwe

Pang'onopang'ono mitsempha yam'kati imadutsa kuchokera kumtunda kupita m'kati mumlomo. Poganizira izi, ndizozoloŵera kusiyanitsa madera atatu osiyana:

Khungu la milomo m'gawo loyamba liri ndi tsitsi, thukuta, zofiira zosaoneka. Malo ozungulira malire ofiirawo ali ndi flat flat multilayer epithelium, koma stratum corneum ndi woonda kwambiri. Mu dipatimenti yachithunzithunzi, ma glands okhawo amapezeka. M'makona a milomo yapamwamba maganizo awo ndi aakulu kwambiri. Kuwonjezera apo, malire ofiira ali ndi mapeto ambiri a mitsempha. Mucous gawo, monga momwe mungaganizire, ili ndi mcosa ndi epatilium yanyansi. M'madera amenewa magalasi otchedwa sebaceous amalowetsedwa ndi madontho ochepa a salivary.

Kodi mungasamalire motani milomo?

Khungu lachikondi m'thupi lino likuwonekera ku zotsatira zoipa za chilengedwe chaka chonse. Kuopsa kwake kungakhale chilichonse chimene mumakonda - kuchokera ku dontho lakuya lakuya mpaka kumapangidwe, - kotero kusamala kwa milomo yanu kumafunika nthawi zonse. Tsiku lililonse, ndibwino kugwiritsa ntchito zipangizo zamakono zotetezera, sipadzakhalanso minofu yowonjezereka yomwe imapangitsa kuti magazi aziyenda bwino (zimakhala zosavuta kuzigwiritsa ntchito ndi ubweya wofewa), zitsamba zingagwiritsidwe ntchito nthawi ndi nthawi.

Kuwonjezera apo, kusamalira milomo kunyumba kumaphatikizapo kusintha kwa zakudya zoyenera komanso kukhazikika kwa boma lakumwa. Tsiku lililonse ndibwino kumwa pafupifupi 1.5-2 malita a madzi oyera. Kwa anthu ena, milomo imayamba kufanana ndi avitaminosis. Mungapewe izi, nthawi ndi nthawi kulimbitsa thupi ndi mavitamini.

Kusamalira Lip

Kusamalira mankhwala ochepa thupi komanso ofewa pamilomo kumakhudzanso kugwiritsa ntchito zodzoladzola zabwino. Musagwiritse ntchito nthawi zonse milomo yopitirira - imitsani khungu. Sikovomerezeka kusiya maonekedwe usiku. Musanapite kukagona pabedi zimachotsedwa bwino ndi njira yapadera. Kusamalira milomo ndi kukana zizoloŵezi zoipa. Kuwombera komanso kumangoyamba nthawi zonse - makamaka mphepo kapena kutentha - kuuma khungu, ndipo pamakhala kuwoneka.

Kodi ndingapezenso bwanji milomo yanga kunyumba? Mu nthawi yanu yopatula mungathe kuchita zosavuta:

  1. Tulankhulirani ma vola, yesani ndi milomo yanu.
  2. Tulukani tsaya lakumanzere kumanzere - kumanja.
  3. Lembani mwatsatanetsatane ndi kumasula milomo.
  4. Tengani mpweya wozama ndi kutulutsa pang'onopang'ono.

Khungu kuzungulira milomo - chisamaliro

Pokhala osamala, epidermis imafuna osati pa milomo yokha, komanso pozungulira iwo. Imodzi mwa mavuto omwe amavuta kwambiri ndi zaka zazing'ono kapena makwinya a nkhope. Pakapita nthawi, amakhala ozama komanso osamvetsetseka. Pewani iwo ngati khungu likusamala pamilomo lidzaphatikizapo msuzi wa madzi oundana. Njira yophwekayi imapangidwa bwino m'mawa mutatha kutsuka.

Kuyeretsa khungu pamilomo kungakhale njira imodzi yomwe imagwiritsidwa ntchito pochitira nkhope yonse. Chinthu chachikulu kuti muchite zonse mosamala ndikusamba ndi kayendedwe kabwino, kuti musatambasulire ndikusavulaza epidermis. Kusamala bwino tsiku ndi tsiku kwa milomo kumatha ndi kugwiritsa ntchito vitaminized kuchepetsa zonona kapena mafuta.

Mankhwala apakamwa

Kusankhidwa kwa mankhwala osamalira masiku ano ndi kwakukulu kwambiri. Ma balomu apadera, ma gels ndi milomo amapezeka pafupifupi mtundu uliwonse. Zotchuka kwambiri ndi zamtengo wapatali kwa milomo zikuwoneka ngati izi:

Zonsezi zimapangitsa kuti khungu lizizizira, limadyetsa ndi kuteteza khungu. Iwo ndi abwino kusamalira milomo yanu m'dzinja, m'nyengo yozizira, masika ndi chilimwe. Zodzoladzola zochokera kumndandanda ndizokwanira komanso zosavuta, chifukwa mungathe kuzigwira mosavuta ndikuzigwiritsa ntchito. Chinthu china chofunika - ndalama zimagwiritsidwa ntchito pang'ono (zina ngakhale kwa nthawi imodzi).

Mafuta a milomo

Kunyumba kwa milomo kamodzi kawirikawiri kumakhala popanda kugwiritsa ntchito mafuta. Izi ndi mankhwala achilengedwe omwe amadziwika ndi kupezeka kwawo ndi kuyenera. Kugwiritsa ntchito nthawi zonse kumapatsa thanzi, kumathamanganso kusinthika, njira zochiritsira, kumateteza ku zotsatira zoipa zomwe zimachokera kunja, zimachepetsa ukalamba. Pano pali mafuta amtundu kunyumba omwe amagwiritsidwa ntchito nthawi zambiri kuposa ena:

Kusamalira milomo yaulemu, sitiyenera kuiwala za zodzitetezera. Mafuta onse ofunikira ayenera kuchepetsedwa asanagwiritsidwe ntchito pakhungu. Iwo ali otukuka kwambiri, chifukwa mu mawonekedwe awo oyera iwo amaletsedwa kuti azigwiritse ntchito izo, kokha monga gawo lina. Pa njira imodzi, monga lamulo, osaposa madontho angapo a zopangira zoyera kupita.

Lipoti lachikondi la Lip

Zimatengera nthawi yochepa yokonzekera zonona. Kwa maphikidwe ambiri, mukusowa zigawo zomwe zili pafupi ndi mayi aliyense wa nyumba. Monga momwe chiwonetsero chimasonyezera, njira zomwe zinakonzedwera kunyumba, ngakhale zitatuluka mtengo wotsika mtengo, sizilizonse zochepetsedwa ndi khalidwe lapamwamba pa khalidwe, ndipo nthawizina zimakhala zopambana komanso zoyenera.

Lip cream ndi uchi ndi mandimu

Zosakaniza:

Kukonzekera ndi ntchito

  1. Sera imasungunuka ndi kuwonjezera mafuta a avocado.
  2. Pangani kusakaniza pamoto, oyambitsa, kwa mphindi zingapo.
  3. Chotsani kutentha ndi kuwonjezera ku misa yambiri ya mandimu.
  4. Zonona ndi zokonzeka kugwiritsidwa ntchito. Chida ichi ndi choyenera kusamalira milomo m'nyengo yozizira.

Kusungunuka kwa kusamalira milomo

Mfundo yogwira ntchito ndi ntchito ya mavitamini ndi milomo ndizomwe zilibe kanthu. Amateteza, amapindulitsa mavitamini, amachepetsa. Kusiyana kwakukulu ndiko kusasinthasintha kwawo. Zokonda ndi zamadzi, ndipo mabalsam ndi olimba. Pachifukwa ichi, mitundu yonse ya zodzoladzola imakonzedwa kuchokera ku zinthu zakuthupi, ndipo ingagwiritsidwe ntchito ndi aliyense amene alibe chifuwa cha mankhwala.

Mafuta a basamu - bwino kusamala milomo m'nyengo yozizira kunyumba

Zosakaniza:

Kukonzekera ndi ntchito

  1. Sungunulani sera.
  2. Onjezerani zonse zotsalira ku sera ndikuzisakaniza.
  3. Thirani mu chidebe chotsekedwa mwamphamvu.
  4. Kuzizira mpaka wothandizira akuwuma.

Lipu lopaka ndi uchi ndi manja a shuga

Kuti muthe kukonzanso khungu, muyenera kuyesetsa kuyeretsedwa.

Uchi ndi shuga zamasamba

Zosakaniza:

Kukonzekera ndi ntchito :

  1. Uchi ndi shuga wothira ndikuphatikizana palimodzi.
  2. Onjezerani azitona mu zokoma ndi kusakaniza.
  3. Mosamala ntchito zopezeka mkamwa scrub kuchokera uchi ndi shuga.
  4. Pamene shuga imasungunuka, zotsalira za mankhwalawa zingathe kutsukidwa bwino ndi tonic.

Maski a milomo kunyumba kuchokera ku kaloti

Pambuyo poyeretsa, chigobacho chidzatha kukhazikika ndikupereka chakudya kwa khungu lofewa.

Masikiti olimbitsa thupi

Zosakaniza:

Kukonzekera ndi ntchito

  1. Kabati kaloti.
  2. Onjezerani mafuta ambiri ndi kusakaniza zonse. Pezani masikiti ogwiritsira ntchito milomo kuti musayang'anenso ndi ming'alu.
  3. Kashitsu amavala milomo.
  4. Pambuyo pa mphindi 5 mpaka 7, chotsani chisakanizo.