Kuyamwitsa ndi kuyamwitsa

Kwa mazimayi atsopano, semolina phala ukhoza kukhala chipulumutso chenicheni. Kuphika mofulumira, chakudya chokoma mtima ndi chokoma, kumathandiza kuti mitundu yosiyanasiyana ya amayi odyera, azikhala ndi nthawi yayitali kuti ikhale ndi malo osungira mphamvu komanso kusunga nthawi kuphika. Komabe, madokotala samalangizidwa kuti ayambe kuthamangira kumayambiriro kwa semolina m'mabanja a amai pamene akuyamwitsa mwana wakhanda. Chifukwa chiyani? Tiyeni tiwone.

Kodi n'zotheka kukumba kuyamwitsa?

Zinthu zochepetsetsa zomwe zingakhalepo ndi zotsatira zake zokwanira za zotsatira za zotsatira za thupi la mwana. Maganizowa amagawidwa ndi madokotala ndi zakudya zowonjezera, poyankha funso ngati kuli kotheka kudya semolina panthawi ya kuyamwitsa. Mfundo ndi yakuti zomwe zili pamwambazi zili ndi:

1. Fitin ndi chinthu chapadera chimene chimalepheretsa kuyamwa kwa iron, calcium ndi vitamini D.
2. Mankhwala ambiri a gluteni, omwe amachititsa kuti ntchito ya mwana m'mimba iwonongeke, amachititsanso kuti thupi liwonongeke.
3. Gliadin ndi mankhwala owopsa omwe amawononga villi ya m'matumbo.

Ndikofunika kudziwa kuti semolina ndi mankhwala olemera kwambiri, choncho akhoza kuwonetsa maonekedwe a colic, bloating, kuchulukitsa mpweya wopanga mwanayo. Ndipotu, mummies omwe amadya phalaphala panthawi yomwe akuyamwitsa sangayembekezere kulemera. Zidzakhala zovuta kwambiri kuchotsa kulemera kwa thupi ndi zakudya zoterozo.

Koma, ngakhale kuti pali zoopsa zomwe zilipo, akatswiri sakuwona kuti ndi kofunika kusiya zonsezi panthawi yopatsa.

Pali malamulo ena, ndipo, ndithudi, malamulo otsogolera mankhwala atsopano, kumamatira kumene, mkazi akhoza kusokoneza zakudya zake popanda kuvulaza mwanayo. Choncho, yankho lathunthu la funsoli, ngati n'zotheka kupereka semolina mukamayamwitsa, limatanthauza:

• kumwa mowa madzi (makamaka welded on water) phala palibe kale kuposa mwanayo adzakhala ndi miyezi iwiri;
• malire a gawo loyamba kufika 100 g;
• Ngati palibe cholakwika, mwanayo amaloledwa kugwiritsa ntchito mbale iyi kawiri pa sabata.

Ndikofunika kuzindikira kuti funso ndiloti n'zotheka kuyamwitsa pamene akuyamwitsa kuti achite mosiyana kwa amayi omwe akudwala matenda a impso. Kwa iwo, ndithudi, mu ndalama zochepa, semolina akulimbikitsidwa kuti azigwiritsa ntchito nthawi zonse, popeza kuti mankhwalawa alibe mapuloteni, omwe ali ovulaza kwambiri mu matenda amenewa.