Kusuntha khungu la nkhope kunyumba

Kusamalira khungu lofewa pamaso liyenera kukhala lotsimikizika kwambiri - izi zimadziwika, mwinamwake, kugonana kwabwino. Masikiti apadera, mavitamini ndi zitsamba zimathandiza kukhalabe wachinyamata kwa nthawi yaitali. Kusuntha khungu kumaso kunyumba ndikofunika kwambiri. Mafinya osakwanira mu epidermis amachititsa mavuto ambiri.

Malamulo oyambirira a khungu la nkhope pamakomo

Ngati khungu silingalandire kuchuluka kwa chinyezi, limakhala losavuta komanso lothargic, motsatira maziko omwe makwinya amaonekera. Maski ophweka ndi zipangizo zamakono zimathandiza kuthana ndi vutoli mosavuta. Ndipo pofuna kuonjezera zotsatira za ntchito yawo, malamulo angapo osavuta ayenera kutsatira:

1. Masikiti ndi zokometsera zonse ziyenera kugwiritsidwa ntchito pakhungu loyera.
2. Masks ambiri ayenera kukhala pa khungu kosaposa mphindi khumi ndi zisanu.
3. Ngati inu nokha mukukonzekera masks kuti muwathandize khungu louma la nkhope kunyumba, ndilofunika kwambiri kuti muchite izi pang'onopang'ono. Maphikidwe ambiri samapangidwa kuti asungidwe nthawi yaitali.
4. Kusamba otulutsa mawonekedwe a madzi ndi madzi osadziwika. Ndibwino kuti muchite izi ndi chopukutira kapena chopukutira.
5. Pambuyo kutsuka, khungu liyenera kuthiridwa ndi chinyezi.

Maphikidwe a chakudya chokwanira komanso khungu la nkhope pamakomo

Masks obiriwira omwe amapereka zakudya, zotetezera komanso zosokoneza, pali zambiri. Tiyeni tigawane maphikidwe odziwika kwambiri komanso ogwira mtima.

1. Maski ophweka ndi opangidwa kuchokera ku kaloti. Zomera zimapukutidwa bwino ndikusakanikirana bwino ndi yolk. Mukhoza kuchita kangapo pa sabata.
2. Pofuna kuchepetsa mtundu wa khungu la nkhope kumtunda, chophimba chokhala ndi aloe ndi choyenera. Madzi ozizira ndi osafunika, ndibwino kuti muyambe kuyambitsa madzi. Pukuta nkhope yako kangapo pa sabata.
3. Zofunika kwambiri mask mask a vwende. Kungodula vwende ndi magawo opyapyala ndikugwiritsira ntchito kumaso.
4. Kutentha kwa khungu kumaso kunyumba kumatulutsa mask of yolk, kirimu wowawasa, mandimu ndi mandimu. Zosakaniza zonse zikwapulidwa, ndipo pamapeto pake, supuni ya supuni ya mafuta imaphatikizidwira kusakaniza. Kutsukira maskiki otere kumalimbikitsidwa madzi amchere kapena kulowetsedwa kwa parsley.
5. Osati zoipa moisturizes mbatata mask ndi dzira yolk. Pambuyo pake, khungu limakhala lachisomo kwambiri ndipo limamva ngati silky.