Kuwonekera kwa kudzikuza pansi pa maso ndi chimodzi mwa mavuto omwe amavuta kwambiri pakuoneka kwa akazi. Pankhaniyi, posachedwa, oimira ambiri a kugonana kwabwino akudabwa: "Kodi kuchotsa kutupa pansi pa maso?".
Zifukwa za edema pansi pa maso
Kuti mupeze yankho la funso loyakala, ndi bwino kumvetsetsa chifukwa chake Edema pansi pa maso nthawi zambiri amapangidwa. Kupeza bwino chifukwa cha matumba pansi pa maso kudzakuthandizani kupeza njira yowathetsera mofulumira.
Ndipo pangakhale zifukwa zambiri. Choyamba, kutopa kwapachiyambi kumakhudza nkhope, padzakhala kutupa pansi pa maso - choti tichite, ndi zachibadwa. Njira yokhayo yotsutsana ndi izi ingakhale kuyesa koyenera kwa mphamvu zawo, kukonzekera nthawi yawo, kusinthasintha zochita, komanso kugwira ntchito mokwanira. Ndikofunika kumvetsetsa kuti kutupa pansi pa maso, kuchotsa zomwe zidzanenedwenso kenako, zidzakhale bwino makamaka ngati zikugwira ntchito mopitirira malire, osati ndi kutopa. Kutopa ndi malo abwinobwino, koma kutopa kumakhala ngati malire pakati pa kutopa ndi matenda. Chachiwiri, chifukwa chingakhale zaka. Ma eyeballs ali ndi zikwama zokhala ndi mafuta omwe amatetezedwa. Chifukwa cha zochitika zakale, minofu pansi pa maso itaya ntchito yawo. Pachifukwa ichi, njira yabwino yothetsera kutupa pansi pa maso, ingayesedwe njira zosiyana siyana - zowonongeka kuchokera kuzitsamba zazomera. Kapena mungagwiritse ntchito kirimu yapadera kuti muthe kutupa pansi pa maso.
Mwa njira, sizingatheke ndi iwo omwe adzayang'ana minofu yawo ya maso. Ngati iwo akudutsa masana, ndiye kutupa kudzawonekera. Anthu amenewo omwe amakakamizidwa kuti azikhala nthawi patsogolo pa kompyuta chifukwa cha ntchitoyi, ayenera kutenga nthawi, ngakhale nthawi yaitali, koma nthawi zambiri, kuti maso apume pang'ono. Mukhoza kusiya chinachake kusindikiza, kunyamula zikalatazo, chinthu chachikulu sichiyenera kukhala pafupi ndi makompyuta, musalembe, musamawerenge panthawi yopuma. Mapeto a sabata ayenera kuchita popanda kompyuta. Anthu omwewo ali pafupi ndi makompyuta chifukwa cha zosangalatsa zawo (masewera, malo ochezera a pa Intaneti, ma intaneti), muyenera kudziletsa, kotero kuti palibe kutupa pansi pa maso, komwe sikungachotsedwe mwamsanga pazochitika zonsezi.
Kodi mungachotse bwanji Edema pansi pa maso?
Funso limeneli silofunikira kuyang'ana yankho lopambana, popeza kulimbana ndi kudzikuza kwa pulayimale kumathandiza kupewa zizoloŵezi zoipa. Zikwamaso pansi pa maso zingawoneke mowa ndi kusuta. Kwa iwo amene amapita kumaphwando nthawi zambiri, koma alibe zizoloŵezi zoipa izi, ndizotheka kuthera nthawi yochepa ndi osuta fodya. Chimodzimodzinso ndi kudya kwambiri, chifukwa anthu omwe ali ndi malamulo okhwima amatha kuika chikwama pamaso.
Anthu omwe amamwa asanagone madzi ambiri, amanjenjemera nthawi zonse, kunja kwina kapena omwe ali ndi mavuto ozungulira magazi akugweranso gulu loopsya. Pankhaniyi, muyenera kuganizira mozama za thanzi lanu ndi khalidwe lanu, ndiyeno mukhoza kuchotsa kutupa pansi pa maso anu, kuchotsa zomwe zimayambitsa.
Njira, kuchotsera kutupa pansi pa maso, misa. Ngati kirimu sichithandiza kutupa pansi pa maso kapena masikiti apadera, mungayesere kugona kuti mutu uli wapamwamba kuposa thupi lonse.
Ena angakumane ndi vuto la zikwama pansi pa maso chifukwa cha zochitika zapamwamba. Choncho, madokotala apanga majeremusi a collagen ndi pinoxid, zomwe zimapindulitsa kwambiri kugawidwa kwa magazi m'deralo.
Njira zamakono zonyamulira pansi pa maso
Kuchotsa kutupa pansi pa maso, mungagwiritse ntchito mankhwala ochizira. Mmodzi mwa zosavuta komanso wotchuka kwambiri ndi lotion kuchokera chamomile maluwa. Kuti muchite izi, mukufunikira 1 chikho cha madzi otentha kutsanulira 1 tbsp. l. chamomile ndikulimbikitsani maminiti 10-15. Ndikofunika kuti muzimitse maso anu ndi kulowetsedwa kwa mphindi khumi ndi zisanu. Madzi otentha, mukhoza kuwonjezera 1 tbsp. l. tiyi kapena tiyi wakuda. Kuchotsa kutupa pansi pa maso momwemo mungathandizire ndi masamba a mandimu, masamba a timbewu
Mbatata ingakhalenso njira yothetsera vuto la kuchotsa kutupa pansi pa maso. Zokwanira kuti zigwiritsidwe ntchito m'maso a mbatata yosakanikirana kwa mphindi 20-30. Mbatata yosakaniza ndi parsley ndi katsabola kudzathandizanso. Mmalo mwa mbatata, mukhoza kugwiritsa ntchito nkhaka, kudula mu magawo kapena grated.
Samalani khungu mozungulira maso anu ndipo musaiwale kuti simuyenera kubweretsa zikwama pansi pa maso a hernias, pamene opaleshoni yothandizira yatha kale.