Kuperoz - mankhwala kunyumba

Couperose ndi mawonekedwe a mitsempha pa khungu pafupi ndi mphuno, pamasaya kapena pamphumi. Kaŵirikaŵiri zimachitika ndi matenda a mitsempha ya magazi pansi pa khungu.

Kuperoz khungu la nkhope

Chizindikiro cha matenda a mitsempha chikhoza kuchitika paliponse, koma nthawi zambiri chimakhala choyera. Tisanaphunzire momwe tingagwiritsire ntchito couperose , tcherani khutu ku zifukwa zake zazikulu:

Kodi mungatani kuti muzisamalira banja lanu?

Asanayambe kulandira chithandizo chamankhwala, ndibwino kuti muwone dokotala kuti afufuze ndikuwona bwinobwino. Ngati chiwopsezo cha matendawa ndi matenda a mkati, ndiye palibe masks ochokera ku couperose, lotions ndi infusions sizingathandize. Chithandizo chachikulu chomwe chimayambitsa chiyambi cha couperose ndi chakudya chapakhomo ndi njira yapadera ya moyo. Ndikofunika:

  1. Chotsani zizoloŵezi zoipa ndi mankhwala (zokometsera zonunkhira, zakudya zamzitini, caffeine).
  2. Kuchepetsa kudya mafuta (chiwindi, tchizi, kirimu wowawasa).
  3. Kuletsa kwambiri kupsinjika, ndipo kukonzanso kwake kumakhala kochilendo ndi chithandizo chokonzekera chapadera.
  4. Tengani zakudya zomwe zimakhala zazikulu za silicon (buckwheat, oatmeal, chimanga, nyemba).
  5. Idyani zakudya ndi mavitamini C, R ndi K.
  6. Njira yogwira ntchito komanso kuchita masewera olimbitsa thupi nthawi zonse ndi othandiza.

Njira zogwiritsira ntchito couperose ziripo mankhwala owerengeka. Kwa inu mudzathandiza:

  1. Chotsani ndi chamomile monga khungu pa khungu lokhudzidwa.
  2. Mbatata imasungira kwa mphindi khumi (yosweka mbatata yaiwisi pa blender).
  3. Maski kuchokera ku supuni ya wowuma wa mbatata, kaberi watsopano, rasipiberi ndi nyanja ya buckthorn. Unyinji umasakanizidwa bwino, ndipo umagwiritsidwa ntchito kwa mphindi 20 pa nkhope tsiku lililonse.