Momwe mungakhalire wokongola kwambiri?

Ndi mtsikana uti amene sakufuna kukhala wokongola woyamba? Mwamwayi, nkhope yabwino, tsitsi ndi chifaniziro cha chilengedwe - zosawerengeka, koma mukhoza kufika ku ungwiro ndi kuthandizidwa ndi ntchito yeniyeni.

M'nkhaniyi tidzakudziwitsani momwe mungakhalire wokongola kwambiri.

Khalani okongola -woneka

Poyamba, maonekedwe ndi chithunzi cha majeremusi ndi zilakolako zomwe makolo adalandira. Komabe, kumbukirani momwe mapulogalamu otchuka a pa TV omwe ali akatswiri ojambula zithunzi ndi ojambula ojambula amasintha "mbewa imvi" mu zokongola. Ndipo atsikanawo, akuyang'ana zotsatira za ntchito ya gulu la akatswiri, amadabwa: angakhale okongola kwambiri? Ndipo chifukwa chiyani asanakhalepo kuti azimeta tsitsi kapena kugwiritsa ntchito mtundu wina wa zodzoladzola ... Zokhudza zovala ndipo simukusowa - chovala choyenera sichikhoza kukongoletsa mwamtundu uliwonse mawonekedwe.

Kumbukirani malangizo othandiza kuti mukhale okongola kwambiri kunja:

1. Dziyang'anire nokha. Lembani ndondomeko yazing'ono. Mwachitsanzo: Lolemba ndi nsalu ya tsitsi; Lachiwiri - nkhope ya chigoba, nsidze zikuumba; Lachitatu - manicure; Lachinayi - pedicure, epilation; Lachisanu - kuchotsa tsitsi pamutu; Loweruka - kupukuta ndi kuyang'ana chigoba; Lamlungu - kusamalira khungu (kuyang'ana, kukulunga, kusamba).
2. Yang'anani chakudya. Ziribe kanthu kuti mukulemera bwanji, mukufunikira kuyang'anitsitsa zakudya zanu - zakudya zovulaza ndi kudya kwambiri mnofu wa tsitsi, kumapweteketsa ndi kukhumudwitsa khungu, ndipo zingayambitse matenda ambiri.
3. Muzigwiritsa ntchito tsikulo. Yesani kudya ndi kugona nthawi yomweyo. Kugona maola 8 mpaka 9 pa tsiku. Phunzirani thupi lanu ku boma, ndipo mudzamva bwino kwambiri.
4. Fotokozani mtundu wanu wa mtundu . Izi zidzakuthandizani kumvetsetsa bwino lomwe mitundu ndi mithunzi yomwe mukupita, ndi zomwe zikukuwonetsani. Kudziwa mtundu wa mtundu kudzakuthandizani posankha zovala zokha, komanso mtundu wa tsitsi lanu, komanso posankha pepala lodzola.
5. Dziwani mtundu wanu wa mawonekedwe. Izi zidzakuthandizani kusankha zovala zoyenera, nsapato ndi zina. Kuti mudziwe momwe mungakhalire okongola ndi apamwamba, penyani zochitika zamakono ndi zatsopano za cosmetology. Koma musamafulumire kukopera mosasamala zonse zomwe zikupezeka mumagazini omveka komanso pawonetsero - gwiritsani ntchito zomwe zili zoyenera kwa inu.
6. Lowani masewera. Sankhani chilichonse, malinga ndi zokoma zanu - masewera olimbitsa thupi, olimbitsa thupi, othamanga, pilates , yoga, mapiri, karate. Mutha kutenga nawo mbali mu gulu la masewera, komanso m'chilengedwe kapena m'nyumba yanu - padzakhala chilakolako, ndipo mwayi udzapezeka.

Khalani okongola - dziko lamkati

Ubwino - lingaliro lokhala wodzitetezera, wochenjera, wokha. Mosasamala kanthu kovomerezeka kawirikawiri, pali nthawi zonse anthu ammudzi momwe akumvetsetsa koyambirira ndi kukongola.

Msungwana aliyense ayenera kumvetsa kuti sizowopsya kupititsa kwa opaleshoni ya opaleshoniyo, koma ndi mawonekedwe angwiro a nkhope ndi chifaniziro chosalala chomwe mungathe kukhala nacho, chosokonezeka ndi chosadziwika nokha. Kapena choipa - kudzidalira nokha ndi chidole chotchuka, kumbuyo kwa "nkhope" yokongola yomwe imakhala yopanda pake.

Khalani otseguka ndi chidziwitso chatsopano, phunzirani kuwerenga maganizo, kuwerenga mabuku. Mvetserani zambiri, osatsutsana, makamaka zomwe simudziwa pang'ono.

Ndipo kumbukirani: m'njira zambiri kukongola ndi chifukwa chodzidalira komanso kukhala ndi chiyembekezo pa moyo. Yang'anani pa dziko ndi zabwino, khalani okomerana ndipo musiye kuchita kudzipeza nokha ndikupeza zolephera zanu.

Tsopano mukudziwa zomwe mungachite kuti mukhale okongola, zomwe zikutanthauza kuti ndinu sitepe imodzi pafupi ndi yoyenera.