Mu moyo wa aliyense wa ife pali nthawi pamene zikuwoneka kuti chirichonse chikugwera ndi kugwa kuchokera m'manja. Zonse zomwe timachita, sitingachite bwino. Zovuta kuntchito, mu banja. Amzanga amachoka, timachotsedwa mwaife tokha, kumverera kwachitetezo ndi kusowa mtendere kumawonekera pa miyoyo yathu. Tiyeni tiyesetse kudziwa zomwe tingachite ngati tili ndi mtima woipa.
Momwe mungakhalire moyo - uphungu
Choyamba, yesetsani kupeza zomwe mumakonda kwambiri, zomwe zingakulimbikitseni. Kwa ena, pamene muli ndi mtima woipa kwambiri, njira yabwino ndikuyankhulana ndi abwenzi ndi abwenzi.
Musamayembekezere kuti wina ayitane kapena akulembereni choyamba, dinani nambala ya wokondedwa wanu ndipo mumuitane ku msonkhano. Khalani pansi, kambiranani pa nkhani zomwe zikukukhudzani, koma yesani kuti musakhudze ntchito ndi moyo wanu kuti musasokoneze maganizo anu.
Ngati mumakonda kukhala nokha, ndiye kuti tikupempha kuti mupite ku cafesi, ndipo chonde chitani ndi chikho cha chokoleti choyaka. Kwa mafani a ntchito za kunja, kuyenda pa njinga, skates kapena rollerblading n'koyenera. Kawirikawiri, njira yabwino kwambiri yopezera yankho la funso - momwe mungakhalire, ngati muli ndi mtima woipa, muzichita maseĊµera.
Gawo labwino la umunthu ayenera kumvetsera kwa SPA-salons. Ngati simukudziwa choti muchite, ngati mukukumana ndi mavuto, muyenera kupita ku salon. Tonsefe tikudziwa momwe kusinthira fano, kusisita, kukulunga, kudzikweza, kuyendera wokongola kumakweza maganizo ndi kulimbikitsa moyo ndi thupi! Dzipatseni nokha nthawi yoikonda. Perekani mpata wotsitsimutsa thupi lanu, ndipo zonsezi zidzasintha ndi kusintha kwa moyo wanu.
Kuyendera masewera olimbitsa thupi, phukusi kapena bwalo la tenisi, lidzakuthandizira kukweza mzimu wathupi ndikupanga maubwenzi atsopano. Sungani, khalani, musangalale! Musasiye nthawi ya maganizo okhumudwitsa!
Choyenera kuwerenga, ndi choipa pa moyo?
Tapanga mndandanda wa mabuku olepheretsa kugonana omwe angakhale njira yabwino kwambiri yothetsera vutoli:
- "Kudzikuza ndi Tsankhu" ndi wolemba Jane Austen , yemwe amadziwika kuti ndi katswiri wodziwa bwino pakati pa anthu. Bukuli ndi lokongola ndithu, Jane wakhala zaka 15 akulilemba.
- "Pamene maloto amatsogolera" - wolemba Richard Matheson .
Mukatha kuwerenga bukuli, mudzaphunzira kuti moyo wathu ndi wosatha ndipo imfa ili kutali kwambiri ndi mapeto, koma ndi mzere woposa umene ife tikuyembekezera ndi zosayembekezereka m'mayiko osadziwika. - Chokoleti "- wolemba Harris Joanne . Bukhuli limalongosola nkhani ya tawuni ya French, komwe munthu wamkulu Vianne amasunthira ndi mwana wake wamkazi ndipo amatsegula shopu ya chokoleti. Ndi chithandizo cha zokoma zomwe Vianne amapatsa anthu okhala ndi kukoma kwa moyo, mwinamwake izi ndizo zomwe mukusowa tsopano!
Ndipo potsiriza, ndikufuna kukukumbutseni kuti moyo si ntchito ndi chisamaliro chabe, ndilo tchuthi tsiku ndi tsiku. Tsiku lililonse ndi lapadera ndipo zambiri sizidzachitika. Khalani pano ndi tsopano! Dzikondeni nokha ndi ena!