Chikondi chokopa pa ayezi, anthu ambiri akuganiza momwe angasankhire masewera. Zikuwoneka, kusankha msinkhu wabwino ndi chirichonse, koma izi sizingakhale zokwanira. Chizoloŵezi pa kayendetsedwe ndi chiyambi cha chitukuko chowonjezeka mu masewerawa, mpaka kuntchito yapamwamba.
Kodi mungasankhe bwanji kavalo wolondola?
Musanapite kukagula, samalirani mapazi anu. Ndizowona, koma ziyenera kukhala popanda kutupa. Musati muzivala masokosi ambiri, chifukwa mitundu yonse yamakono imabwera ndi kusungunula bwino, yoyenera ntchito zakunja, kapena yapadera kwa makina ophimbirako, koma izi ndizopamwamba kwambiri. Chinthu chachikulu ndicho kudzifunsitsa nokha masewera ati, chifukwa alipo mu mitundu itatu:
- kuyenda;
- hockey;
- zatsimikiziridwa.
Podziwa momwe mungasankhire bwino masewera, mudzaonetsetsa kuti mukuyenda bwino, ngakhale pamsinkhu waukulu. Kuvala pepala, yesetsani kuyendayenda nawo mu sitolo, kuti muwatsimikizire za kukonzekera kwawo pamlendo. Pa nkhaniyi, palibe ndondomeko yeniyeni, chifukwa aliyense amayang'ana pa zomwe zili zoyenera kwa iye. Zimapangidwa ndi zikopa zenizeni, zopangira ndi pulasitiki.
Kodi mungasankhe bwanji masewera a hockey?
Akatswiri amanena kuti mtundu wa hockey ndi mitundu iwiri, ena mwa iwo amapangidwa kuti azitha kuchita masewera apamwamba komanso mafanizidwe. Buku losavuta silingateteze mwendo wanu kuti musagwire puck kapena kumangiriza, ndipo kawirikawiri, kuvulala, koma zimakhala zochepa mtengo. Mtundu uwu wochuluka kwa oyamba kumene kapena okonda chabe. Ochita masewerawa amadziwa momwe angatengere masewera a hockey ndi mpikisano waukulu zomwe sangawalepheretse pa masewerawo.
Chizindikiro chachikulu cha makapu abwino a hockey ndi okhwima. Makamaka pazimenezi, amaika pulasitiki kapena polystyrene kuti akonze nylon - zomwe amapanga. Poganizira ma skate omwe angasankhe, onse amazoloŵera kumvetsera mtengo. Mwamwayi, kukwera mtengo, ndibwino kukhala nsapato za masewera.
Kodi mungasankhe bwanji zikopa zojambula?
Mofanana ndi zida zina zamasewera, masewera olimbitsa thupi amafunika kukwaniritsa zofunikira zina. Popeza mtundu uwu umasiyana kwambiri kuchokera ku hockey, pokhala ndi dongosolo losiyana, iwo amasankhidwa molingana ndi ubwino ndi mawonekedwe a tsambalo. Nsabwe pazitole zimathandiza kupanga pirouettes okongola ndipo sichimasokoneza masewera. Musaiwale chidendene, chomwe mphamvu yokoka ya skater imayendetsedwa bwino.
Kudziwa momwe mungasankhire masewera a skating, ngakhale woyamba adzamva ngati nyenyezi pa ayezi. Tsopano amasankha zikopa za chikopa, amapuma bwino ndipo kwa kanthaŵi amatenga miyendo, kotero sizothandiza nthaŵi zonse kubwereka, chifukwa amaphunzira kuti asazipeze. Monga mu hockey, ndi kofunika kwambiri kukhwima. Pofuna kuonjezera, akatswiri amapanga mafano ndi katatu.
Ndi kavalo ati amene angasankhe oyamba kumene?
Kusankha masewera abwino opanga masewera olimbitsa thupi, sankhani zolinga zomwe mumapanga pa masewerawa. Ngati izi ndi zosangalatsa zosangalatsa, ndiye kuti muyenera kusankha njira yabwino kwambiri, yomwe ili ngati odzigudubuza. Ndi bwino kuphunzira glasi pa iwo, chifukwa sangabweretse mavuto kwa oyamba kumene. Muwazolowere kwenikweni kwa mwezi umodzi, ndipo ngati mukufuna kupitiliza kusuntha kupita patsogolo. Kusankha nsapato yapadera kwa Oyamba, tikuyenera kuganizira pa mfundo izi:
- chitonthozo;
- kukula kokwanira;
- mawonekedwe a masamba;
- njira zothetsera.
Kodi mungasankhe bwanji skates zoyenera?
Kuti zikhale zosavuta kusankha masewera mu kukula, onetsetsani kuti mukuyesera kukhala ngati iwo. Ngati mwendo sukumva bwino, ndiye kuti njirayi ndi yoyenera kwambiri. Amakhulupirira kuti nkofunikira kutenga nsapato za masewera oposa theka kuposa nthawi zonse, kuti athe kuvala kutentha kwambiri. Palibe chifukwa choti muwagulire kuti akule, monga momwe makolo ambiri amachitira. Izi zikhoza kuonjezera chiopsezo cha kuvulaza ndikupewa kuphunzitsidwa mwachizolowezi pa kuyenda pa ayezi. Podziwa kusankha masewera moyenera, mukhoza kusewera masewera ndikusangalala nawo.
Kodi mungasankhe bwanji masewera m'munsi mwa phazi?
Pali zochitika pamene phazi laumunthu limakhala laling'ono kwambiri kuposa nthawi zonse, komanso momwe angapezere nsalu zokwanira za phazi lodziwika ndi ambiri. Zojambula zamakono ziyenera kuvala, ndipo nkutheka kuti patapita kanthawi iwo adzalandira mawonekedwe a phazi, koma mtengo wawo ndi wotsika mtengo kwambiri. Akatswiri amalangiza kuti awonetse njira zomwe zimapangidwa kuchokera kwa opanga osiyana, chifukwa zimawombedwa pa nsapato ina. Ngati izo sizinathandize, ndiye tenga nsapato zingapo, ndi kuyika kansulo kapena nsalu yofewa muzitole zako.