"Sindikufuna! Sindidzatero! Ndizichita bwino mawa. Ndipita kukadya tiyi kapena kukhala pa intaneti. " Nthawi zambiri timayesa kuchepetsa kuchitika kwa milandu yofunikira chifukwa cha ulesi. Mwamwayi, njira zaulesi sizinapangidwe, koma m'nkhani ino tikukuuza kuti muphunzire kuthetsa ulesi ndi kutopa.
Kugonjetsa ulesi
- Njira yothetsera ulesi ndiyo yabwino. Konzani cholinga cha konkire ndikuganizira ntchito zomwe mungakwanitse. Mwachitsanzo, ngati mukufuna kuchepetsa kulemera kwa chilimwe, dzigulireni wekha chiwombankhanga chatsopano ndikudziwa nthawi yomwe muyenera kulemera ndi kubweretsa thupi lanu.
- Ngati mukufuna kuwonjezera ndalama zanu, nkofunikanso kuti musakhale waulesi komanso musakhale chete. Fufuzani zomwe mungathe kusankha ntchito. Tsopano zinthu zosiyanasiyana za intaneti zili zotchuka kwambiri, mothandizidwa ndi zomwe mungapezepo zina zowonjezera. Zowonjezera za malonda ogulitsira ntchito zikuwonjezereka. Kuphatikiza pa chidwi chomwe mudzalandira kuchokera ku chiwerengero cha malamulo anu, mudzatha kugula zinthu zomwe mumazigawira pakutha.
- Dziyeseni nokha ku chizoloŵezi ndi nthawi. Ngati mumakhala ndi chizoloŵezi chokwera tsiku ndi tsiku pachisanu ndi chiwiri m'mawa, ndiye kuti mu masiku angapo mudzaona kuti ndinu wodabwitsa komanso wochuluka mphamvu. Onetsetsani kuti mukuchita masewera olimbitsa thupi, izi zidzakuyendetsani tsiku lotsatira ndipo adzakulipirani ndi chisangalalo chachikulu. Idyani bwino. Zakudya zanu ziyenera kukhala zosiyanasiyana ndipo zikhale ndi mavitamini onse oyenera. Idyani zipatso zambiri ndi ndiwo zamasamba, khalani okoma, ufa ndi yokazinga. Onetsetsani kuti mugone mokwanira. Kugona kumatipatsa mphamvu ndi mphamvu, kumachepetsa kutopa ndipo kumapangitsa kuti tikhale ndi phindu
tsiku logwira ntchito. - Tengani phunziro lochititsa chidwi. Mwachitsanzo, yesetsani kuchita chinachake ndi manja anu. Zida zopangidwa ndi manja zimayamikiridwa kwambiri. Mitengo ya maswiti kapena toyese, zinthu zopangidwa, zidole - zonse zimangokhala ndi malingaliro anu. Kuphatikiza pa zokondweretsa zokondweretsa ndi kukwaniritsa zosowa zanu, mukhoza kupeza ndalama zowonjezera ndi manja anu.
- Yambani zomwe munalota kwa nthawi yaitali, koma ndinu waulesi kwambiri. Nyimbo, zochita, masewera a masewera, kusewera pagita kapena piyano. Ulendo wopita mumzindawu, ntchito zakunja, maulendo a njinga, kuphika - mndandandawu ukhoza kupitilira kwamuyaya, koma nokha mungathe kudziwa chomwe chidzakhale njira yanu ya ulesi ndikukulimbikitsani moyo watsopano, wosangalatsa .