Ayurveda ndi imodzi mwa machitidwe akale omwe amalimbikitsa kusunga thanzi komanso kutalika kwa moyo waumunthu. Ayurveda ndi chikhalidwe cha Indian ndipo tsopano akudziwika ngati chuma cha dziko lino. Anthu akale a ku India ankadziwa kuti munthu aliyense ali mbali ya dziko lonse lapansi ndipo thanzi lake likugwirizana kwambiri ndi chilengedwe.
Zaka zikwi zambiri zapitazo, chikhalidwe chachikulu cha Ayurveda chinawonekera - matenda onse ndi matenda a munthu ndi chifukwa chakuti anatayika mogwirizana ndi chirengedwe. Maphikidwe onse a zodzikongoletsera za Indian Ayurveda amachokera ku zitsamba ndi zomera zina. Zochita zamakono za Ayurvedic zamakono zimalimbikitsa kuchotsa poizoni kuchokera mthupi lathu, zomwe zimathandiza kuti pakhale kusintha kwabwino kwabwino komanso kuchepetsa ukalamba. Zodzoladzola Ayurveda imathandiza pulogalamu ya manjenje. Mankhwalawa ali ndi mafuta onunkhira, omwe amakhudza khungu lathu ndi kuchepetsa nkhawa. Chofunika kwambiri pa zodzoladzola za Ayurvedic ndikuti zimakhala ndi zowonjezera zokha. Opanga zodzoladzola amakonda zomera zomwe zimakula m'chilengedwe. Nthawi zambiri, kupanga zodzoladzola ntchito zitsamba zikukula popanda kugwiritsa ntchito feteleza zopangira. Komanso, mapangidwe a zodzoladzola za Ayurvedic amaphatikizapo zowonjezera zachilengedwe - mchere ndi zitsulo.
Azimayi ambiri amakopeka ndi kuyang'ana zodzoladzola zabwino kwa nthawi yaitali. Gawo la mankhwala odzola limakhudza kwambiri khungu lathu chifukwa cha kuchuluka kwa mankhwala osungirako mankhwala komanso mankhwala omwe amapangidwa. Ndicho chifukwa chake kutchuka kwa Ayurveda ku India kunayamba kukula mofulumira.